Lovingly Lina

Lovingly Lina Welcome!👋🏼 I’m Lina, mom of two, sharing easy healthy recipes your kids will LOVE plus parenting tips/hacks! Account ran by mom: Lina Farid

SO many healthier finds at Costco!!🙌🏼 These are my fave September picks I immediately put into my cart 🛒😍SAVE this for y...
09/07/2026

SO many healthier finds at Costco!!🙌🏼 These are my fave September picks I immediately put into my cart 🛒😍

SAVE this for your next Costco run!

Which ones will you be grabbing??

09/01/2026

1️⃣ “No” doesn’t become “yes” because you had a big reaction.
Feelings are always allowed, but the boundary doesn’t disappear because you’re upset about it (or because a random stranger is staring at us at the store while my kid is having a meltdown🙈).

2️⃣ We don’t force apologies.
I’d rather teach my kids how to recognize when they’ve hurt someone and *genuinely* repair it, rather than automatically say “sorry” without meaning it.

3️⃣ I don’t make a 2nd dinner because you don’t like what I made.
I won’t force my kids to finish their plates, and I try to make sure there’s at least one familiar food on the table, but constant exposure to different foods is essential to combating picky eating.

4️⃣ No screens during mealtime, and that includes the parents.
Meals are one of the few predictable times we get to sit together as a family, talk, and actually notice what we’re eating.

5️⃣ You don’t have to hug or kiss anyone. Ever.
Not grandparents, relatives, friends, or even me. Respect is of course expected, but affection should always be a choice, not something children think they owe adults.

6️⃣ I won’t do something for my kids they’re capable of doing themselves.
It may be faster/easier when I do it, but competence comes from actually getting the chance to practice, to fail, and to try again.
Forgot your homework? I’m not emailing your teacher.
Forgot to study for your test? I’m not extending your bedtime.

This has probably been the hardest rule for me to enforce, but after almost 10 years of being a mom, I’ve learned that kids learn best from their own mistakes/natural consequences, not from me stepping in to “save” them all the time.

⁉️Do you follow any of these rules too? What other rules are non-negotiable in your home?👇🏼

SAVE this one for the easiest 10-minute dinner idea that’s high in protein, flavor, and your kids will actually enjoy!😍😋...
08/31/2026

SAVE this one for the easiest 10-minute dinner idea that’s high in protein, flavor, and your kids will actually enjoy!😍😋

✨Use my code LINA15 at Boxed Halal to get my fave halal meats delivered right to your door (and FREE ground beef if you order the Large box!📦)

Let me know when you try my healthier version of Egyptian Hawawshi!🥰🇪🇬 I love hearing your feedback!

08/26/2026

My homemade raspberry jam recipe👇🏼😍🍓

Once you try making your own jam at home, you’ll never go back to store-bought!😋 This one is not only super easy to make, but it’s also full of fiber, natural goodness, and it’s perfect with some greek yogurt, cottage cheese, or with some dark chocolate😍

All you need:
• 2 cups fresh chopped strawberries
• 2 tbsp pure maple syrup or raw honey
• 2 tbsp chia seeds
• 1 tbsp lemon or lime juice
• 1/2 tsp vanilla extract (optional)

Cook the strawberries in a saucepan on medium heat for 7-10 minutes until very soft, mash them with your spatula or potato masher, then stir in the rest of the ingredients. Turn off the heat and let it sit for 10 minutes so it can thicken. Transfer to a glass jar and (ideally) refrigerate overnight (if you can wait that long) and it turns into the perfect naturally sweet jam!😋🍓

SAVE this for later, SHARE it with a friend, & don’t forget to FOLLOW for more easy nutritious recipes your whole family will love!🥰

Healthier, High-Protein, & Deliciously Decadent Brownie Batter you can make in less than 10mins? YES PLEASE!😍🍫😋Swipe thr...
08/24/2026

Healthier, High-Protein, & Deliciously Decadent Brownie Batter you can make in less than 10mins? YES PLEASE!😍🍫😋

Swipe through the pictures for my easy step-by-step recipe and let me know when you try it! I love hearing your feedback🥰📸

✨SHARE with a friend
✨SAVE it for later
✨FOLLOW so you don’t miss the next recipe!

My Non-Toxic Kitchen Essentials that I actually love and use daily! You are NOT expected to make all these swaps overnig...
08/20/2026

My Non-Toxic Kitchen Essentials that I actually love and use daily! You are NOT expected to make all these swaps overnight: I’ve been making them gradually over the last couple of years without overwhelming myself (or my wallet😅).

We can never truly have a “perfectly” non-toxic household but we can slowly try to make healthier changes whenever possible.🥰

Which one of these are your faves/are you thinking of getting?😍👇🏼

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