Best Self Atlanta Magazine

Best Self Atlanta Magazine Best Self Atlanta is a bimonthly magazine bringing readers information on the best ways to look good, feel good, and do good.
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Operating as usual

Nominate a family in need to receive the Christmas of their dreams. From a holiday dinner, to toys, utility payments and...
12/09/2020

Nominate a family in need to receive the Christmas of their dreams. From a holiday dinner, to toys, utility payments and more Resurgens Orthopaedics is helping brighten the season for two special families through their Grant-a-Gift program. Nominations take less than 5 minutes and are open now through December 15. Click the link in our bio to help a family now!

https://www.resurgens.com/grant-a-gift.




#resurgensorthopaedics #resurgens #grantagift #helpyourcommunity #spreadthelove #holidayhelp #holidaycheer

Double down this giving season! Share the gift of a delicious meal with a loved one and support your favorite restaurant...
12/08/2020

Double down this giving season! Share the gift of a delicious meal with a loved one and support your favorite restaurants with a purchase of the Ultimate Card from Buckhead Life Restaurant Group. Atlanta hotspots like Kyma, Chops Lobster Bar, Bistro Niko and more will benefit from your generosity during this difficult season and that will go a long way in helping these businesses continue to providing you memorable meals and moments with friends and family. Share your favorite dish and drop a hint for your partner, friend, or family by tagging them below!

Count political phrases and gain valuable information on men's health from expert Scott Miller, MD in the article below ...
11/30/2020
Men’s Health Election Year | Best Self Atlanta

Count political phrases and gain valuable information on men's health from expert Scott Miller, MD in the article below for a chance to win a Amazon gift card.

You can clinch a victory when it comes to your health over the next four years with men's health expert Dr. Scott Miller and win a $50 amazon giftcard.

Are you interested in microblading for your brows? Luiza Brows of Vinings Surgery Center gives us all the details on mic...
11/26/2020
Microblading for Healthy, Beautiful Brows | Best Self Atlanta

Are you interested in microblading for your brows? Luiza Brows of Vinings Surgery Center gives us all the details on microblading and how this technique can enhance your natural beauty.

What is microblading and how is it used to create healthy, beautiful brows? Microblading is a semi-permanent technique used on eyebrows to create, enhance or reshape their appearance in terms of shape and color. It consists of depositing pigment into the upper layer of the skin, creating perfect thi...

Often snoring is easily dismissed as a natural part of aging but Dr. Kotvich of Atlanta Smiles & Wellness and Good Night...
11/24/2020
5 Signs Your Snoring Isn’t Normal | Best Self Atlanta

Often snoring is easily dismissed as a natural part of aging but Dr. Kotvich of Atlanta Smiles & Wellness and Good Night Sleep Georgia's article below gives five signs to look for when experiencing a sleep disorder. To learn more, check it out below!

Dr. Marianna Kovitch of Atlanta Smiles and Wellness discusses 5 snoring signs that should not be dismissed as normal, as it can be a symptom of sleep apnea.

Don't let this pandemic keep you from your physical therapy. Atlanta PT's TeleHealth is now offering one-on-one physical...
11/23/2020
Virtual PT Sessions | Best Self Atlanta

Don't let this pandemic keep you from your physical therapy. Atlanta PT's TeleHealth is now offering one-on-one physical therapy sessions virtually. To learn more, see the article below.

In this new pandemic climate, is TeleHealth a possibility for a Physical Therapy session? Telehealth is a great option when you are unable to come into the clinic. Your physical therapist will be able to assess your mobility and function through your demonstration and verbal descriptions of pain, he...

Back pain can be a real drag especially during these tough times. Read more on Resurgens Orthopaedics' great tips to red...
11/20/2020
Walking Your Way to a Healthier Spine | Best Self Atlanta

Back pain can be a real drag especially during these tough times. Read more on Resurgens Orthopaedics' great tips to reduce your back pain while maintaining social distancing protocols in the article below.

Resurgens offers ways of staying active during the pandemic is important for your overall health, including your spine health.

Don't miss the incredible opportunity to connect to Jerusalem and Hanukkah! The Atlanta Israel Coalition partnered with ...
11/19/2020

Don't miss the incredible opportunity to connect to Jerusalem and Hanukkah! The Atlanta Israel Coalition partnered with the Jewish Federation of Greater Atlanta's "Tour the Old City of Jerusalem This Hanukkah - A Free Live Virtual Tour" is on December 13. This webinar will be engaging for families, students, and individuals of all ages.

Register here at: https://us02web.zoom.us/webinar/register/WN_2M30w6m8Stebs2u_B9fQ_A

Can’t attend on December 13? Register anyway and you’ll receive a recorded link!

A crusader for gender diversity in firefighting, Michelle Middlebrooks, a Battalion Chief for the City of Atlanta Fire R...
11/18/2020
Michelle Middlebrooks: Battalion Chief and 2020 Wonder Woman |

A crusader for gender diversity in firefighting, Michelle Middlebrooks, a Battalion Chief for the City of Atlanta Fire Rescue Department, does whatever it takes to keep her city safe even during the toughest of times. Atlanta born and raised, she has been with the AFRD for over twenty years and is involved with one of the department’s newest initiatives called Camp Ignite, a three-day camp that works to educate high school girls interested in becoming firefighters. To learn more about this Wonder Woman, check out our latest issue below!

Michelle Middlebrooks is a Battalion Chief for the Atlanta Fire Rescue Department (AFRD). Atlanta born and raised, she has been with the AFRD for 20+ years.

Do you have sun spots? MetroDerm, P.C. gives us the latest on avoiding sun exposure and advice on how to correct sun dam...
11/18/2020
Summer Sun Protection and Fall Skin Correction | Best Self Atlanta

Do you have sun spots? MetroDerm, P.C. gives us the latest on avoiding sun exposure and advice on how to correct sun damage you may have already experienced in the article below.

Summer is here and fall is just around the corner. Metroderm offers tips for summer sun protection and fall skin correction for your best skin yet.

Tired of working from home? There isn’t a better time than now to set up shop at Industrious Atlanta Buckhead. This priv...
11/17/2020

Tired of working from home? There isn’t a better time than now to set up shop at Industrious Atlanta Buckhead. This private office space has implemented several covid precautions to safely welcome back business owners in all stages of their journey. Not only is it a beautiful, affordable place to work, they also offer apple cider happy hours and ramen bar nights. To learn more, check out their website below.

https://www.industriousoffice.com/m/atlanta

Goodbye acne scars, hello beautiful, smooth skin! Bella Medspa - Atlanta uses TCA Cross scar repair treatment to treat e...
11/16/2020
How TCA Treatment Can Help Repair Collagen | Best Self Atlanta

Goodbye acne scars, hello beautiful, smooth skin! Bella Medspa - Atlanta uses TCA Cross scar repair treatment to treat enlarged pores, most acne scars and divots in the skin tissue and more! To learn more about this service, check out the article below.

Alethea Tinkle, owner and laser specialist of Bella Med Spa, uses TCA Cross to repair collagen and skin tissue in even the deepest of acne scars.

Have some fun while getting men's health tips from Scott Miller, MD and check out the article below for a chance to win ...
11/15/2020
Men’s Health Election Year | Best Self Atlanta

Have some fun while getting men's health tips from Scott Miller, MD and check out the article below for a chance to win an Amazon gift card! Post your answer on the Best Self Atlanta page by November 30. Good Luck!

You can clinch a victory when it comes to your health over the next four years with men's health expert Dr. Scott Miller and win a $50 amazon giftcard.

Joint-pain doesn't always need to be treated surgicaly. Atlanta Innovative Medicine offers Prolozone, a non-invasive inj...
11/13/2020
Non-Invasive Joint Pain Relief | Best Self Atlanta

Joint-pain doesn't always need to be treated surgicaly. Atlanta Innovative Medicine offers Prolozone, a non-invasive injection, to help and heal joint pain in patients. To learn more, check out the article below!

Dr. Farhan Malik, MD Medical Director of Atlanta Integrative Medicine discusses prolozone injections that help relieve joint pain in patients.

Repost from our sister pub @myalphatettamag It’s the perfect night for shopping and bourbon tastings, don’t ya think? St...
11/12/2020

Repost from our sister pub @myalphatettamag

It’s the perfect night for shopping and bourbon tastings, don’t ya think? Stop by @ClothesHorseAlpharetta’s Trunk Show this evening from 6-8pm and check out amazing clothes and watches from creator @HGoose while sipping on a fine selection of bourbons from @truckntapalpharetta. You won’t want to miss this!



#clotheshorsealpharetta #downtownalpharetta #myalpharetta #sociallydistancedfun #truckntapalpharetta #shopping #bourbontasting #hgoose #trunkshow

One great way to relieve your stubborn back pain is as easy as this! Check out the article below by the spine health exp...
11/11/2020
Walking Your Way to a Healthier Spine | Best Self Atlanta

One great way to relieve your stubborn back pain is as easy as this! Check out the article below by the spine health experts at Resurgens Orthopaedics to learn more.

Resurgens offers ways of staying active during the pandemic is important for your overall health, including your spine health.

Wellness ambassador and WellScene ATL founder Gabrielle D'Auria shines as the cover girl on our latest issue! Check it o...
11/10/2020

Wellness ambassador and WellScene ATL founder Gabrielle D'Auria shines as the cover girl on our latest issue! Check it out at the link here: bestselfatlanta.com/digital-issue

Help feed families in need throughout Atlanta and teach your children the importance of giving back with Children Helpin...
11/09/2020

Help feed families in need throughout Atlanta and teach your children the importance of giving back with Children Helping Children! Learn how to donate below!

Calling all families ready to end 2020 with a huge gift of support for our hungry children in Atlanta? Simply click the link below to be directed to our virtual food bank. Purchase food that will be sent directly to the Light and Love Loft so that our kids can spend the remainder of the month of November stuffing food kits for area chldren who need our help the most! #littlehandsbiglove

https://www.amazon.com/hz/wishlist/ls/2KD32OXRLO3VV?ref_=wl_share&fbclid=IwAR2XE9DokQtcRp80R40h5EKV8HWEI3tk9VhASablMhevczMHDb6fz7in2Us

Before using any new products on your hair or skin, be sure to check the ingredients first! Read about these harmful ing...
11/09/2020
Watch Out for These Pore-Clogging Ingredients | Best Self Atlanta

Before using any new products on your hair or skin, be sure to check the ingredients first! Read about these harmful ingredients from skin pro Teri Eastin of Atlanta Acne Specialists, LLC in the article below.

Teri Eastin, owner of Atlanta Acne Specialists, recommends before using any new products on your hair or skin, to be sure to check the ingredients.

Do you or your partner snore? Sleep disorder experts of Good Night Sleep Georgia give us five warning signs snoring may ...
11/06/2020
5 Signs Your Snoring Isn’t Normal | Best Self Atlanta

Do you or your partner snore? Sleep disorder experts of Good Night Sleep Georgia give us five warning signs snoring may mean more in the article below.

Dr. Marianna Kovitch of Atlanta Smiles and Wellness discusses 5 snoring signs that should not be dismissed as normal, as it can be a symptom of sleep apnea.

Did you know you could be experiencing signs of aging because of your sun exposure? MetroDerm, P.C. gives us ways to pro...
11/04/2020
Summer Sun Protection and Fall Skin Correction | Best Self Atlanta

Did you know you could be experiencing signs of aging because of your sun exposure? MetroDerm, P.C. gives us ways to protect our youthful appearance all season long in the article below.

Summer is here and fall is just around the corner. Metroderm offers tips for summer sun protection and fall skin correction for your best skin yet.

Don't let decreased hormone levels hold you back from living your best life! Learn more from Paul Cox, M.D. Vital Living...
11/02/2020
Reclaim Your Youth | Best Self Atlanta

Don't let decreased hormone levels hold you back from living your best life! Learn more from Paul Cox, M.D. Vital Living Healthcare on bioidentical hormone replacement therapy in the article below!

Dr. Cox of Vital Living Healthcare offers hormone replacement therapy that restores natural hormonal balance allowing patients to look and feel their best.

Physical therapy appointments can now be done inside the comfort of your home!  Atlanta PT offers TeleHealth a virtual p...
10/31/2020
Virtual PT Sessions | Best Self Atlanta

Physical therapy appointments can now be done inside the comfort of your home! Atlanta PT offers TeleHealth a virtual physical therapy session when you are unable to come into the clinic. To learn more, check out the article below!

In this new pandemic climate, is TeleHealth a possibility for a Physical Therapy session? Telehealth is a great option when you are unable to come into the clinic. Your physical therapist will be able to assess your mobility and function through your demonstration and verbal descriptions of pain, he...

Is there anything much cuter than babies in Halloween costumes? We don't think so! Wellstar Health System's creative NIC...
10/30/2020

Is there anything much cuter than babies in Halloween costumes? We don't think so! Wellstar Health System's creative NICU nurses recently dressed up their patients in colorful costumes as a small gesture to bring a smile to families who can't yet bring home their baby.

Making Halloween plans of your own? Check out our latest blog from Wellstar with 9 simple tips to celebrate the holiday safely. https://bestselfatlanta.com/tips-to-safely-celebrate-halloween/

Our tiniest patients at the Wellstar Kennestone Hospital NICU won’t miss out on the Halloween festivities this year. Our creative nurses have made it a tradition to design costumes for all the babies who get checked in during the last week of October. This small gesture brings smiles to families during the difficult days when their baby can’t go home yet. #HappyHalloween #FridayFeeling

Take over your health and check out Scott Miller, MD's election challenge in the article below for a chance to win an Am...
10/30/2020
Men’s Health Election Year | Best Self Atlanta

Take over your health and check out Scott Miller, MD's election challenge in the article below for a chance to win an Amazon gift card!

You can clinch a victory when it comes to your health over the next four years with men's health expert Dr. Scott Miller and win a $50 amazon giftcard.

10/28/2020

Spend less time in the mirror and more time doing what you love with microbladed brows. Brow expert, Luiza Brows, gives us insight us how microblading is used to create healthy, beautiful brows in the article below.

Are you experiencing back pain? According to Resurgens Orthopaedics, walking has tons of benefits for your spine health....
10/27/2020
Walking Your Way to a Healthier Spine | Best Self Atlanta

Are you experiencing back pain? According to Resurgens Orthopaedics, walking has tons of benefits for your spine health. To learn more, check out the article below!

Resurgens offers ways of staying active during the pandemic is important for your overall health, including your spine health.

Although we love all love a beautiful, sunny day, we need to keep in mind the sun's effects on our skin. MetroDerm, P.C....
10/26/2020
Summer Sun Protection and Fall Skin Correction | Best Self Atlanta

Although we love all love a beautiful, sunny day, we need to keep in mind the sun's effects on our skin. MetroDerm, P.C. offers ways to protect ourselves from these harmful rays with great, easy tips in the article below.

Summer is here and fall is just around the corner. Metroderm offers tips for summer sun protection and fall skin correction for your best skin yet.

Joint pain can make everyday tasks more difficult. Atlanta Innovative Medicine offers Prolozone injections which can act...
10/25/2020
Non-Invasive Joint Pain Relief | Best Self Atlanta

Joint pain can make everyday tasks more difficult. Atlanta Innovative Medicine offers Prolozone injections which can actually help healing of the injured or damaged tissue instead of masking it. To learn more, check out the article below.

Dr. Farhan Malik, MD Medical Director of Atlanta Integrative Medicine discusses prolozone injections that help relieve joint pain in patients.

Snoring may mean you have a sleeping disorder. To learn some telltale signs, check out Good Night Sleep Georgia's articl...
10/24/2020
5 Signs Your Snoring Isn’t Normal | Best Self Atlanta

Snoring may mean you have a sleeping disorder. To learn some telltale signs, check out Good Night Sleep Georgia's article below.

Dr. Marianna Kovitch of Atlanta Smiles and Wellness discusses 5 snoring signs that should not be dismissed as normal, as it can be a symptom of sleep apnea.

Bioidentical Hormone Replacement Therapy may allow you to look and feel your best even at a later age. Learn more about ...
10/23/2020
Reclaim Your Youth | Best Self Atlanta

Bioidentical Hormone Replacement Therapy may allow you to look and feel your best even at a later age. Learn more about the amazing physical and mental effects this therapy has to offer from Paul Cox, M.D. Vital Living Healthcare in the article below.

Dr. Cox of Vital Living Healthcare offers hormone replacement therapy that restores natural hormonal balance allowing patients to look and feel their best.

Terri Eastin of Atlanta Acne Specialists, LLC gives us insight on pore-clogging ingredients that could be in your skin c...
10/23/2020
Watch Out for These Pore-Clogging Ingredients | Best Self Atlanta

Terri Eastin of Atlanta Acne Specialists, LLC gives us insight on pore-clogging ingredients that could be in your skin care routine. To learn more check out the article below!

Teri Eastin, owner of Atlanta Acne Specialists, recommends before using any new products on your hair or skin, to be sure to check the ingredients.

Acne scars can do some damage to your overall confidence. Luckily, Bella Medspa - Atlanta offers TCA which works to repa...
10/22/2020
How TCA Treatment Can Help Repair Collagen | Best Self Atlanta

Acne scars can do some damage to your overall confidence. Luckily, Bella Medspa - Atlanta offers TCA which works to repair collagen and skin tissue in even the deepest of acne scars. To learn more, check out the article below!

Alethea Tinkle, owner and laser specialist of Bella Med Spa, uses TCA Cross to repair collagen and skin tissue in even the deepest of acne scars.

With the weather cooling down, there isn't a better time to take advantages of the numerous health benefits walking has ...
10/20/2020
Walking Your Way to a Healthier Spine | Best Self Atlanta

With the weather cooling down, there isn't a better time to take advantages of the numerous health benefits walking has for your spine. To learn some of these benefits, check out Resurgens Orthopaedics article below!

Resurgens offers ways of staying active during the pandemic is important for your overall health, including your spine health.

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Best Self Atlanta Magazine

Best Self Atlanta magazine brings all components of looking good, feeling good and doing good together in one comprehensive local resource.

Created for the purpose of providing information, tools, and resources to help readers realize their potential and live their best life. The magazine helps readers identify their personal goals, create step-by-step strategies, explore opportunities and find local experts and resources. Best Self focuses its editorial pages on information for obtaining optimal health, self confidence, and happy living.

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Please join us for a webinar, Annuities 101, A Primer. This is a no cost webinar you can join from the safety and comfort of your home or office. Annuities are complex products. We will cover definitions of common terms in plain English so you will have more confidence when deciding, “Is an annuity right for me as part of my overall financial plan?” When: Tuesday June 02 Time: 7:00 pm – 8:00 pm Where: Virtual Webinar Please call Debbie @ 770-377-4941 to register and for a link and password.
Shona Stone Sculptures
Guiding Your Loved One through the Aging Process Date: Thursday October 10, 2019 Location: Alpharetta Library 10 Park Plaza Alpharetta, GA. 30004 Time: 11:30 am – 1:00 pm Are you grappling with the challenges of caring for a loved one who is aging and in decline or have concerns about your own aging plan? Are you trying to navigate the legal, physical and mental healthcare, and financial aspects of helping a loved one? Are you arguing with family members about the best course of action for your loved one? You have questions. We can help. Please join panelists: Bridget Christian, Bridget Christian Law Group, LLC 770-777-8198 Lindsey Richards M.Ed., Ed. S, NCC, LAPC- Johns Creek & Alpharetta Counseling, Heal ATL Counseling and Wellness P: 833-432-5285 ext:5 Debbie Dorman- Financial Advisor, Apogee FP 770-377-4941 To register 770-377-4941
What a humbling honor it is to be counted among such a remarkable group of women!The finalists in the #BestSelfAtlantaMagazine #Over40andFabulous contest are smart, dynamic and beautiful inside and out.💃🏼 We won't find out who made the cover until a couple of weeks from now, but today's photoshoot with Wyndi, Alex and Dan was certainly a lot of fun!💃🏿📸 Thank you, Lisa Washington, for the nomination and for giving me an opportunity to put a spotlight on breaking through depression and psychogenic stuttering.😘 Hair: QueenTigerBell MakeUp: NyssaGreen Dress: Macy's (on sale, of course) 😉 Shoes: D & K Suit City Candler Road-$25😉
Join us for an amazing Mother’s Day Event to remember! We are focusing on allowing every mother to embrace their inner teen. To relax and reflect on when life felt free of responsibility and worry. As mothers our only focus is family, health and finances. We barely ever get Quality time to ourselves and even when we do we all are still mommy, wife, employee or boss. All titles that exhaust you in ever area of your life. Join Us in your Best Pjs for a Mom Teen Experience. There will be Pillow fights, makeup, hair and nails by your fellow mothers. VSteams, massages, dancing, charades, food and drinks. We are also giving out gifts at the door for registered guest. Just click the link below to get you ticket. There are two ticket types. Just pick what’s best for you.
The classic dating show BLIND DATE is back! BRAVO cable network is now casting fun, outgoing, outspoken SINGLES in the ATLANTA area. We are looking for all ages (21+), all ethnicities and all orientations. Send me a DM or email me at the address on the flyer for more details! Tag and share with your friends! #BLINDDATE #BRAVO #SINGLE #CASTING #ATLANTA
Such a great publication!
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That looks like a great way to exercise! Wish you were closer.