Major.solutondispatch

14/10/2025

How to Reheat food

14/09/2025

Your body is a high-performance machine. Fuel it like one. 🧡 This morning’s simple pre-workout elixir: fresh orange & lemon juice.

Let’s talk nutrients: 🍋 Citric Acid: Aids in metabolism and energy production. It literally helps your cells create useable energy. 🍊 Folate (B9): Essential for building muscle protein and healthy red blood cells that carry oxygen to your muscles. ✨ Antioxidants: Fight oxidative stress caused by intense exercise, reducing inflammation and speeding up recovery.

This is the level of detail I put into all of my recipes. If you’re ready to stop guessing and start seeing real results, I’ve done all the work for you.

My Smoothie Ebook and Keto Meal Prep Guide are waiting for you in my bio! They break down the science of nutrition into simple, actionable steps. And yes, they’re on sale right now! 👆

Tap the link to invest in your health—you won’t regret it.

02/09/2025

Your feet are talking. Are you listening? 👣🚛

Long hours on the road can do more than just make you tired. That ache in your arch or swelling in your ankles isn’t normal—it’s your body’s early warning system.

These signs often point to inflammation and nutritional deficiencies, not just a need for more expensive, toxic pain meds from the pharmacy. Masking the pain with drugs is a costly band-aid, not a fix.

Here’s what your feet might be telling you:

· Swelling? Your body might be crying out for better hydration and specific nutrients.
· Constant Cold Feet? Could be a sign of poor circulation needing a dietary boost.
· Heel Pain? Often linked to inflammation from the foods you eat.

The good news? You can support your body naturally, right from your cab. It starts with fueling it with the right anti-inflammatory foods.

I’ve packed all the knowledge into my Superfood Cookbook & Juice Guide. It’s filled with quick, easy recipes for life on the road that target inflammation at the source, help you feel better, and save you money on costly remedies.

Your health is your wealth. Start listening to it.

👉 Tap the link in my bio to get the guide and turn your health around!

💬 Comment “ROAD READY” if you’ve experienced this, and SAVE this post for later!

02/09/2025

✨ Think copper bracelets are just a trend? Think again. ✨ Here’s why people have worn pure copper for centuries to promote energy and wellness:

👉 Improved Circulation: Copper is believed to help with the production of red blood cells and improve blood flow. 👉 Antioxidant Properties: It may help fight free radicals and reduce inflammation in the body. 👉 Energy & Vitality: Many wearers report a feeling of renewed energy and reduced fatigue.

Remember: For best results, wear your bracelet consistently and ensure it’s made of pure, unlined copper to allow for direct skin contact.

What’s your experience been? Let us know in the comments! ⬇️

02/09/2025

🌀 Tapping into the Earth’s energy starts on your wrist. 🌀 Pure copper has been a sacred metal across cultures for its powerful conductive properties. It’s said to help align your body’s natural energy flow (or chi/prana), promoting a sense of balance and vitality.

Feeling drained? This might be the natural boost you’ve been looking for. Ready to try it? Shop our 100% pure copper links in bio! 🔗

Pro Tip: Clean your bracelet with lemon juice and salt to keep its energy (and shine) vibrant! ✨

Tag someone who needs this energy shift!

01/09/2025

These Food Facts lives in my head rent free.. who leaked the info? Whats the story

01/09/2025

“Time to test your 303 IQ. 🤔 Did you know... [state your fact about Denver]?

Drop a 🦅 in the comments if that’s new info! And follow for more city secrets!
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01/09/2025

Stop believing eating healthy has to be expensive! 🚫💸 Just got 5 FULL dinners for my family of 3 at Aldi for only $66. That’s strategic, budget-friendly shopping at its finest! 🛒

This haul includes: 🍗 Italian Herb Chicken & Potatoes 🥣 Hearty Taco Soup (with leftovers!) 🍝 Chicken Alfredo with Garlic Knots 🥪 Hot Ham & Cheese on Sourdough 🥩 Sirloin & Squash Pasta Salad

Perfect for truckers prepping for the road or families planning their week! It’s all about smart choices and simple life hacks.

Want more recipes like this? My superfood cookbook and juice guide is packed with easy, affordable ways to fuel your body right! Grab it at the link in my bio! 👆

👇 SAVE this post for your next grocery run and TAG your shopping buddy!

27/07/2023

Driver w/ they own pick up Truck needed …. MSG me for details ….

21/01/2022

Truck dispatchers coordinate the delivery and collection of freight. They ensure that accurate shipment details are obtained from customers, schedule truck drivers, and monitor drivers' logs. They are also required to generate freight bills and invoices.

5 Key Points to cover:

1. Experience: candidates with extensive experience in a similar role and the ability to ensure the timely arrival of dispatched trucks

2. Knowledge: Demonstrates the route planning importance. You simply plan to fail if you don’t have a plan to succeed.

3. New Customers: Assesses the candidate's experience and their ability to obtain relevant information in a timely manner and can communicate special freight handling requests.

4. Problem Solving skills? Assess the candidate skills for solution based results. Monitoring truck repairs and maintenance schedules.

5. Software: Reveals the candidate's knowledge of software used in the industry, or a lack thereof and Logging customer shipping schedules and complaints.

Trying to find Dispatcher Services in Henderson? Pay a visit to Major Solutions Truck Dispatch LLC. We are proud to provide a variety of logistics coordination services.