YMyHealth

YMyHealth YMyHealth is a digital health resource for and by Generation Y. For more on all things , visit ymyhealth.com. Are you a member of Generation Y?

Are you also a millennial who despite feeling young and invincible has been diagnosed with a medical condition or disease? Maybe you are a friend of one or even know a family member who is facing this challenge. It's not easy. Most people, doctors included, often assumed that those of us in our 20's and 30's are healthy. But, in reality millennials often face the same health challenges at a much y

ounger age and with a different twist. The health problems come at a time when we are in the process of completing our eduction, building our careers and starting our families. When health problems happen, millennials need a place to turn to that provides health information in a way that is tailored toward the unique challenges they face and in a way that fits in with our on the go lifestyles. Fortunately, YMyHealth is here to help! YMyHealth is a digital health resource created for and dedicated to those of us in Generation Y. We offer episode packages of videos on different medical conditions and diseases that affect our generation. We showcase patient stories to learn about what our fellow millennials have faced and how they have overcome those challenges. We do Q and A sessions with knowledgeable physicians to talk about what matters to us most. We even get to hear the advice and experience from patients’ friends and loved ones. Finally, we have super cool 3-D medical animations that cover the core knowledge about a medical condition­­­—anatomy, normal function, signs and symptoms of disease, diagnosis and treatment. All of these videos are less than five minutes long and accessible by computer, iPhone and iPad anytime, including long after we have walked out of the doctor's office (when questions often start to come up). WHY don’t you join us? Subscribe to the YMyHealth Channel on YouTube to see our first episode package. Follow us on Twitter and Facebook to learn even more. Stay tuned for upcoming episodes!

Your food affects more than your body. It affects your mind. Therapist and founder of McNulty Wellness, Alex McNulty, ex...
08/27/2025

Your food affects more than your body. It affects your mind. Therapist and founder of McNulty Wellness, Alex McNulty, explains how small changes in what and how you eat can shift your mood, ease anxiety, and support mental wellness.
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No “good” or “bad” foods, no diet shame, just practical ways to use nutrition as a tool to feel better.
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Tap the link in bio to read the full conversation on the YMyHealth Website 🩺💜
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We are deeply saddened to hear about the passing of our contributor and friend Sarah Broadus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀Sarah’s warmth an...
08/24/2025

We are deeply saddened to hear about the passing of our contributor and friend Sarah Broadus.
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Sarah’s warmth and kindness touched everyone she met, and her dedication to raising awareness of early-onset colorectal cancer inspired so many to prioritize preventive screenings.
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A fierce advocate, she worked tirelessly with lawmakers in Washington, D.C., and in Georgia to push for research funding and education.
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We were honored to have her time, her story, and her passion in our community—reminding us all how one person can make a lasting impact 🩺💙

Pain isn’t something you just have to live with. Dr. Elizabeth Rudd .equipt breaks down how physical therapy can help mi...
08/14/2025

Pain isn’t something you just have to live with. Dr. Elizabeth Rudd .equipt breaks down how physical therapy can help millennials stay active, improve posture, and prevent aches before they start.
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Hear more from Dr. Rudd about proactive wellness and the benefits of physical therapy on the YMyHealth podcast and in our latest article on the YMyHealth website. Tap the link in bio🩺💜
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Dr. Kristin Oja is changing the healthcare game by combining functional medicine with movement at STAT Wellness  ⠀⠀⠀⠀⠀⠀⠀...
08/10/2025

Dr. Kristin Oja is changing the healthcare game by combining functional medicine with movement at STAT Wellness
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From her journey as a nurse to a wellness entrepreneur, Dr. Oja shares how personalized care and patient empowerment are key to revolutionizing healthcare.
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Want to learn more about her approach to wellness and entrepreneurship? Tune in to the YMyHealth podcast🎧💜 and read the full article via the link in bio.
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Bethany Weathersby’s journey from grief to hope has led her to create a global movement to prevent infant deaths caused ...
07/31/2025

Bethany Weathersby’s journey from grief to hope has led her to create a global movement to prevent infant deaths caused by HDFN. After losing her daughter to this preventable condition, she founded the Allo Hope Foundation to educate and support families worldwide.
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Bethany’s work is giving hope to thousands and transforming tragedy into life-saving change.
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Want to hear more about her story and how the Allo Hope Foundation is making a difference? Tune in to the YMyHealth Podcast and read the full article. Link in bio 🎧💜
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Navigating the complexities of the Family and Medical Leave Act (FMLA) can be overwhelming, especially for those balanci...
07/27/2025

Navigating the complexities of the Family and Medical Leave Act (FMLA) can be overwhelming, especially for those balancing work and personal health challenges.
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Paige Sparks , an employment attorney, sheds light on the key things every worker should know about FMLA—from eligibility to protections and how it can support both your health and career.
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Want more insight? Tune into the YMyHealth podcast to hear Paige break down common misconceptions and offer actionable advice for workers.
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Disclaimer: The information provided in this article is for information purposes only and does not constitute legal advice. If you have legal questions or concerns, always consult with a a qualified attorney in your state.

In his journey as a husband, father, and caregiver, Matt Ames discovered that caring for yourself is just as vital as ca...
07/24/2025

In his journey as a husband, father, and caregiver, Matt Ames discovered that caring for yourself is just as vital as caring for loved ones. His story highlights the emotional and physical toll of caregiving, and how prioritizing mental well-being is key to managing it all.

Want to hear more about Matt’s journey and the lessons he’s learned? Listen to the full conversation on the YMyHealth podcast and don’t forget to checkout Matt’s book, Through the Impossible Impossible 🩺💜
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Dr. Sujana Reddy  , an osteopathic physician with personal experience living with Ehlers-Danlos syndrome and Long COVID,...
07/20/2025

Dr. Sujana Reddy , an osteopathic physician with personal experience living with Ehlers-Danlos syndrome and Long COVID, shares her insights on the complexities of Myalgic Encephalomyelitis-Chronic Fatigue Syndrome (ME-CFS) and Mast Cell Activation Syndrome (MCAS).

In this interview, she discusses the challenges of diagnosing these conditions, their connection to Long COVID, and practical advice for managing them. Reddy emphasizes the importance of self-advocacy and understanding the impact these conditions have on daily life.

For more from Dr. Reddy, listen to the full episode on the YMyHealth podcast 🎧💜 Link in bio!
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We’ve all heard the saying, “Breakfast is the most important meal of the day,” but what actually happens when you skip i...
07/15/2025

We’ve all heard the saying, “Breakfast is the most important meal of the day,” but what actually happens when you skip it?

From metabolism slowdowns to fatigue and mood swings, the effects can be more than you think. While skipping breakfast might seem like a time-saver, understanding how it impacts your body can help you make better choices for your health 🍳
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Swipe through and find out how it affects your metabolism and long-term well-being!
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We’re thrilled to share that our founder, Melissa Schenkman, and YMyHealth have been featured in Shoutout Atlanta 🎉 ⠀⠀⠀⠀...
07/11/2025

We’re thrilled to share that our founder, Melissa Schenkman, and YMyHealth have been featured in Shoutout Atlanta 🎉
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Read all about Melissa’s journey, the vision behind YMyHealth, and how we’re working to bring better health resources and information to the millennial community.
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Tap the link to read the full feature and get inspired by our mission to empower better health for all!

https://shoutoutatlanta.com/meet-melissa-schenkman/
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Minority mental health is a topic that deserves more attention and understanding. In our latest article, we sit down wit...
07/09/2025

Minority mental health is a topic that deserves more attention and understanding. In our latest article, we sit down with Associate Professional Counselor Emily Labutta to discuss the unique mental health challenges faced by racial minorities, LGBTQ+ individuals, and those with invisible illnesses. From systemic barriers to cultural stigma, Emily dives deep into what needs to change for better support.
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We explore how to create more inclusive spaces and why culturally competent care is crucial for healing. Read the full article to learn how we can all play a part in breaking the stigma and fostering stronger, more supportive communities.
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Tap the link in bio to read the full article.
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