YMyHealth

YMyHealth YMyHealth is a digital health resource for and by Generation Y. For more on all things , visit ymyhealth.com. Are you a member of Generation Y?

Are you also a millennial who despite feeling young and invincible has been diagnosed with a medical condition or disease? Maybe you are a friend of one or even know a family member who is facing this challenge. It's not easy. Most people, doctors included, often assumed that those of us in our 20's and 30's are healthy. But, in reality millennials often face the same health challenges at a much y

ounger age and with a different twist. The health problems come at a time when we are in the process of completing our eduction, building our careers and starting our families. When health problems happen, millennials need a place to turn to that provides health information in a way that is tailored toward the unique challenges they face and in a way that fits in with our on the go lifestyles. Fortunately, YMyHealth is here to help! YMyHealth is a digital health resource created for and dedicated to those of us in Generation Y. We offer episode packages of videos on different medical conditions and diseases that affect our generation. We showcase patient stories to learn about what our fellow millennials have faced and how they have overcome those challenges. We do Q and A sessions with knowledgeable physicians to talk about what matters to us most. We even get to hear the advice and experience from patients’ friends and loved ones. Finally, we have super cool 3-D medical animations that cover the core knowledge about a medical condition­­­—anatomy, normal function, signs and symptoms of disease, diagnosis and treatment. All of these videos are less than five minutes long and accessible by computer, iPhone and iPad anytime, including long after we have walked out of the doctor's office (when questions often start to come up). WHY don’t you join us? Subscribe to the YMyHealth Channel on YouTube to see our first episode package. Follow us on Twitter and Facebook to learn even more. Stay tuned for upcoming episodes!

Millennials are redefining what it means to take charge of their health. From family planning to early detection, geneti...
11/05/2025

Millennials are redefining what it means to take charge of their health. From family planning to early detection, genetic screening is opening new doors for personalized, preventive care.
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Genetic counselor Dena Goldberg .dna breaks down what today’s testing can reveal, how it’s evolving, and why interpretation matters just as much as results.
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Read the full story at YMyHealth.com and catch our conversation with Dena on the YMyHealth Podcast.
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11/04/2025

This month on the YMyHealth Podcast, we’re talking about care in all its forms: care at work, care at home, and care for yourself.
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Our November Lineup 🎧:
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👉 Episode 82: Understanding the Pregnancy Workers Fairness Act featuring
👉 Episode 83: Finding Resources for Young Caregivers featuring Carrie Aalberts
👉 Episode 84: Life with an Ostomy featuring Amy Hart aka The Barefoot Ostomate
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Listen every Thursday wherever you get your podcasts and send us your questions for our next listener Q+A.
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10/30/2025

The Listener Q+A is here. Julie and Melissa are digging into your questions, sharing stories, and having the kind of conversations that start in group chats and end with real answers.
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Listen now wherever you get your podcasts and don’t forget to send in your questions for the next one to [email protected] 🎧💜
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10/28/2025

This week is all about you! We’re answering your questions on the YMyHealth Podcast.
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Got something you’ve been wanting to ask about health, wellness, or life in the waiting room? We’re all ears. Submit your questions, and they might just be featured in our next Listener Q&A episode. Tap the link in bio 🎧💜
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Living with POTS often means learning to move differently. Dr. Kelsey Botti   knows that from experience. She’s redefini...
10/25/2025

Living with POTS often means learning to move differently. Dr. Kelsey Botti knows that from experience. She’s redefining what effective treatment can look like by meeting patients where they are, not where the world expects them to be.
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This isn’t about pushing harder. It’s about moving smarter, building trust with your body, and finding a rhythm that actually works.
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10/24/2025

When it comes to managing POTS, Dr. Kelsey Botti believes movement should support your body, not work against it. She shares why “less is more,” how to build a framework that works for your unique needs, and how physical therapy can complement medical treatment in powerful ways.
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Tap the link in bio to listen to the full conversation 🩺💜
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10/21/2025

Dr. Kelsey Botti , founder of and knows firsthand what it’s like to live with POTS. She shares how specialized physical therapy is helping patients reclaim their lives, along with some powerful success stories from her work.
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Tune into the YMyHealth Podcast wherever you get your podcasts this Thursday for the full conversation 🩺💜
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Chiropractic care isn’t just for back pain. Dr. Holden Stanfill .holdenstanfill breaks down how proactive care, mindful ...
10/18/2025

Chiropractic care isn’t just for back pain. Dr. Holden Stanfill .holdenstanfill breaks down how proactive care, mindful movement, and holistic guidance can help millennials stay strong, mobile, and pain-free.
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Read the full article and catch the full conversation with Dr. Stanfill on the YMyHealth podcast 🎧💜
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10/16/2025

Aging doesn’t have to mean giving up your favorite activities. Dr. Holden Stanfill shares strategies for managing osteoarthritis, degenerative disk disease, and staying active as you age.
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Tap the link in bio to listen to today’s YMyHealth episode 🩺💜
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10/13/2025

Chiropractic care goes beyond adjustments. Dr. Holden Stanfill shares how his approach combines muscle and joint expertise with holistic practices like nutrition and exercise to support total wellness.
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Tune in to the YMyHealth podcast Thursday to hear more 🎧💜
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Think you know everything about taking care of your teeth? Dr. ArNelle Wright  shares what actually matters for long-ter...
10/12/2025

Think you know everything about taking care of your teeth? Dr. ArNelle Wright shares what actually matters for long-term oral health—from common mistakes millennials make to which trends are worth your time.
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Read the full article for her science-based dental hygiene tips and tune in to the YMyHealth podcast to hear Dr. Wright discuss it all in-depth.
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10/10/2025

Dr. ArNelle Wright opens up about why she started Dental Femme—her initiative to support and empower women in dentistry.
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Tune in to hear how mentorship and community can change the game for aspiring female dentists and early-career professionals.
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