Skirts Up

The podcast where laughter meets life’s rollercoaster!

With their infectious humor and genuine curiosity, these two dynamic hosts are on a mission to normalize failure, celebrate victories, and uncover the positives in every twist and turn.

03/05/2026

This is a must hear for all of our male listeners. Or anyone with sons. Or really just anyone who needs to motivation to make the changes they want with tangible, helpful methods.

Dj is a literal ray of sunshine. Anytime we get to chat is an instant mood and energy lift. What he does is just truly incredible.

🎧Listen NOW on your favorite app

02/26/2026

Kristan Swan joins us to talk about what led her to create a beginner friendly journal, Spaghetti on the wall. And together we all end up making connections on how journaling purpose and needs change over the years and flows to how journal can get us out of the loops and people pleasing funks if we just take the moment to sit with ourselves once a to reflect.

Are we showing up as ourself?

Or are we just showing up how we think the world needs us to ?

02/25/2026

Bet y'all didn't realize that tomorrow was supposed to be the last episode of season 4.

But we have 6 more episodes to go to hit our lucky 90th and final episode with the original Skirts Up 💜

Today was a special day! Melissa got to be the first client in my new .soul.wellness office!

She had a great RTT session then went to for lunch with the pups and picked some new plants.

The day ended with dirt in our nails and so much love in our hearts that we have been on this journey together for FOUR seasons 💜💜
❤️

02/19/2026

If you want to understand yourself more, particularly in regards to how you act in a relationship, You cannot miss this episode!

February is almost over but how could we close out the season of love without touching on attachment styles and love languages. This episode doesn't only touch on romantic relationships. Its the relationship you have with yourself and even the relationship you have with your kids.

I've overcome the Disorganized attachment style. What style are you?

02/12/2026

This all about intimacy and how you can use it to heal and boost creativity.
RIGHT in time for your valentines plans💋

02/05/2026

Happy season of LOVEEE 💜💕
Welcome the OG dating coach for successful women, Evan Marc Katz, to the mic!
Are you in the dating scene wondering where and how to find the man you are searching for? Evan tells us a handful of tips and one of them literally made our jaws drop.

In a marriage and curious if your relationship is meant to be? Find out if it falls into effort or work.

01/30/2026

Just me. Swaying in the hammock on a cold day in my snow boots trying to decide if the new bag will match my boots... Help me out

01/29/2026

Christine Lindebak, founder of Sewing And The City and the fashion brand, LindyLindy, is someone I've been dying for yall to meet!

Her story of making a name for herself is oh so relatable to all women business owners and inspiring to keep pushing through. She also makes me think I can participate in upcycling clothes! I'm going to hold off on that one for bit 😜

We talk about passion, self acceptance, and mental health reset.

ps. YES the name is inspired by the famous tv show S*x and The City!! How fun!

01/22/2026

How I feel about said ice storm

Address

Atlanta, GA
30307

Website

http://www.theskirtsupshow.com/, https://linktr.ee/SkirtsUp

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