Losing Weight: The Emotional Roller Coaster

07/02/2025

06/02/2025

I want to provide words of encouragement. This post is for those of you waiting patiently for a mate. God hears you. His desire is to give you your highest good. Oftentimes, due to loss, lack or in some cases past experience, you may not know or “forget” what your highest good should look like. When you give more than you receive, there is an unhealthy balance. That situation is not for you and does not come from God. Walk away gracefully; even when you receive bread crumbs. i.e unidentified calls every other week, month. A text, or random unexpected visits. In my line of work, I receive this quite often. I politely told someone today how I felt about an unexpected visit. Many of you know I have been a widow for 12 years. He was good to me. Perhaps some think due the length of time being single OR “my previous acts” of overextended kindness, I will settle for mediocrity. I want to share what happen to me recently. I met someone special. He’s not just handsome but drop dead gorgeous! Tall just like I like them w/ a deep sexy voice :). He owns his home and been in his career over 20 years. (yes, I did a background check). He makes me laugh and is not into playing games. I told him I would share this. I have to tell him because he doesn’t have time for social media. Praise God; similar to my late husband. His presence & consistency (early mornings & very late night chats) removed every draining energy around me in a small amount of time! He may or may not be the man for me (he's moving fast :) lol) BUT his presence reminds me of the possibilities out there. Do not give in to the bare minimum due to the length of time it takes. Let patience have her perfect work. I personally refuse to entertain bs. I am enjoying life through travel. I joined the best private gym. A hidden gem with all the amenities I could ever hope for. I bowl regularly. This time around, my goal is to stay active in other activities outside of my relationship. Too much time and attention can cause unhealthy emotional dependency. Balance is key. Those of you waiting, get out there! Pour all of that waiting energy into God/you & watch everything blossom around you! As I encourage you, I encourage myself as well. Stay tuned!

01/29/2025

Greetings everyone!
May your life be filled with love, peace, joy, optimum health, & prosperity!
Sincerely, Renee Gunn

01/23/2025

01/21/2025

A customer told me to visit the tombs of the deceased popes in Vatican City. I was motivated to see it until the night before. I thought about it most of the night. I decided I did not want to see the dead popes (plural) in the tombs. The images would have stayed with me for life. So far, our trip to Italy was the most fulfilling. It is the closest I have been to ancient times/days of old. I look forward to visiting Africa in the near future. Our trip to Africa will require more time for travel. We arrived in Italy in a little over 9 hours. London was 8 hours.

01/21/2025

01/15/2025

This fact hit me like a ton of bricks. Resist the desire to entertain familiar spirits. It reminds me of the movie Fallen. Same demon transferring into different bodies. That old demon can & will drag you into despair & lack IF you allow it. These monitoring spirits travel in packs. They are legions, they are many Mark 5:9. Satan does not operate on his own. He works through people. We all fall short of God’s glory. “Others” work night & day; losing sleep trying to deceive the children of God. There are “new “& “old” demons. Some have been around for years smh. They have nothing good to give to others or to themselves & it shows. Their garment is hanging & they don’t even know it. Their primary mission is to uplift & do the will of their father, the ruler of darkness. True believers can not straddle the fence. We’re either with God or against Him. I finally get it. The light is shining bright. I am not going to lose someone good/pure for a dismal, disturbed mess.

01/14/2025

These are the 3 main ingredients in my veggie juice. Ginger gives the juice a kick that makes drinking more tolerable. I add cucumbers, turmeric, kale & mint. Warning: if you drink this stay close to a bathroom. It is guaranteed to cleanse thoroughly! Especially if you have been accustomed to eating processed foods.

01/13/2025

By J. Raymond-There's Passion or There's Nothing!

01/10/2025

01/09/2025

Savage quote by Beyonce!

01/06/2025

My mother and aunts taught me the importance of getting my rest. Three of my aunts lived be 101, 98, & 97. Everyone has an opinion. The opinion that should matter most is your own. I learned to push through the noise of negativity, doubt, & fear; internally or externally to reach my goals. Sometimes, this includes leaving certain people alone who can & will bring out the worst in you. These people are nothing more than a distraction. I will go deeper when I post a scripture on it sometime this month.
Quick analysis: A tiger is a fearless leader. Sheep run in packs/flocks and follow a leader.