Toya's Cafe of Inspiration

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Toya's Cafe of Inspiration

My personal blog page where I will share blog post and give daily inspiration. Also links to my podcast Toya’s Cafe Podcast!!!

06/20/2025

✨ It’s Time✨

For the past 10 years, I’ve carried a story close to my heart ,not just to protect myself, but to protect my Pops and my sister. I’ve gone back and forth, wondering if I should ever share the full truth about my mother. Most people think it was “just a car accident,” but the truth is it was so much deeper.

This isn’t about seeking sympathy. This is about healing, growth and purpose.

After much prayer, God told me it’s time to use my voice in a way that still honors and protects my family, while freeing myself in the process. I truly believe He allowed me to walk this path because he knew the strength he placed inside me, and because someone else needs this.

Planning my wedding as a motherless daughter has been beautiful, and brutal. The joy is real. But so is the grief. It hits in waves, especially now, and I realized this part of my story is not just mine to carry, it’s meant to help someone else rise too.

So later this evening, I’ll be sharing my truth. Not for attention, but because someone needs to know that there is still light in grief. There is still healing after heartbreak.

Before I share, I want to say thank you, to everyone who has poured into me, held me up when I didn’t have the strength to stand, and reminded me of who I am when I forgot.

To those who showed up for me when I didn’t want to show up for myself. I owe you the world. 💛

06/06/2025

“Those we love don’t go away, they walk beside us every day.”

05/14/2025

It’s ok to choose you…People really don’t understand that the strong one battle in silent, but will equate your silence and falling back as being nasty and acting funny. I’m at place of you feel how you want I’m no longer dealing with others bitterness. I went through my darkest moments alone because I don’t project my pain on others, it’s not fair to your love ones especially when they are having their own moments. I’m turning 40 this year I’m no longer on high blood pressure medication and I’m keeping it that way.

05/08/2025

What’s your ? You can break the and be the change!

04/08/2025

Many of us carry the weight of childhood trauma, but I want you to know: it’s okay to heal at your own pace. As you walk this path of healing, never let the toxic behaviors of others, especially narcissists, dictate your journey. If it means stepping away from family ,even those who were the source of your pain , give yourself permission to do so. Offer yourself grace. Free your heart from the burdens of the past.

I’ve witnessed too many people cling to their pain out of fear of what healing might bring. I chose to let go of those who no longer add value to my life, and it’s been liberating beyond words. As people of color, many of us were taught to bury our pain, to hide it away and never speak of it. But silence isn’t healing. Confront your wounds, tend to them with love, and choose freedom over fear.

You deserve a life filled with joy, peace, and purpose. Heal, not just to survive, but to thrive. Your happiness is your birthright.

XOXO, 💜💛 Toya T

04/01/2025

I am so grateful to be a woman who uplifts and empowers other women! Approaching 40, I realize more than ever how blessed I am to have a strong, supportive circle. We may not talk every day or see each other often, but I am endlessly proud of each and every woman connected to me.

This is our season, ladies—we are winning! I am my sisters’ biggest fan, cheering for their dreams, supporting their businesses, and celebrating their victories. It’s time to embrace our feminine energy, knowing that true sisterhood is about love, not competition. Not all women are out to hurt you—many are here to help you rise!

Let’s step into this new season with grace, fixing each other’s crowns instead of tearing them down. To my sisters, friends, mentors, cousins, mentees, aunties, and every incredible woman in my life—you are seen, valued, and deeply appreciated. You make a huge impact on my life, and if no one has told you today—I am SO DAMN PROUD of you, and I love you all! #92 👑

03/11/2025

**Transparent Moment**

Planning a wedding without my mom has been one of the hardest things I’ve had to do. The thought of dress shopping alone had my anxiety through the roof. But then, I heard my mama’s voice: “Me and your Grandma Mary are right there with you. And God has blessed you with a village of amazing women—you’re going to be okay.”

I’m strong. I’m Type A. I’m a prideful Leo. But the truth is, I wish my mom were here with me. Some days are really tough, but I know I’ve got this.

01/24/2025

I want to share some of my goals with you and remind you to keep going don’t get discouraged or distracted by circumstances. I’m just a girl from Augusta, Ga living and walking in my purpose. Post that content sis no matter how many likes you get stay consistent! t

01/23/2025

Stay Focus We gone be alright! Surviving and maintaining is in our DNA from our ancestors.

01/16/2025

Remember it’s your life and your walk…

01/04/2025

Happy New Year! As the year started we stayed home and chilled and my love came downstairs and said let’s make this official and take this thing to the moon😆! Of course I said yes we have been rocking for 13 years and our love story is perfect for us. Jae Foston I love you to the moon and back thanks for being my rock, my best friend, my person. We did life our way, and that’s what make it so special! God don’t play about us!

12/20/2024

Happy 40th Birthday to my Beautiful amazing bestie/sister. the tears I have just thinking about how we have grown in the last 20 years and how we have faced life. I look at you and I have to say I’m so proud of you and blessed to have you as my best friend and my sister. I pray and hope this new chapter brings you everything your heart desires. I love you so much and we will celebrate this milestone soon. 💜💛💜💛 Thank you for being my life line, my rock, my secret teller, my mentor, motivator, My Tie!! 305 will always be our place!! 😂😂😂

Address

Atlanta, GA

Telephone

+16786321005

Website

https://www.toyascafe.com/

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