Nourish and Flourish with Jen

Nourish and Flourish with Jen I’m here to explore how to Nourish ~ to nurture, promote the growth, sustain maintain and support. We do this with The Word of God!

The bread of life ~ The sustainer! Flourish to achieve success : PROSPER and live out His plans for our lives!

🙏🏻💔For believers who are in no contact situations with your parents, family members, friends and/or other believers beca...
10/30/2025

🙏🏻💔For believers who are in no contact situations with your parents, family members, friends and/or other believers because of differing opinions, pop psychology misguiding you or bad leaders directing this discard and division without cutting them off.

Only In the rarest of circumstances, often after countless efforts Is it the time you typically would realize they don’t care about your message (God’s message) and be forced to cut ties. Even Jesus taught that.

“Whoever does not welcome you, nor listen to your message, as you leave that house or city, shake the dust [of it] off your feet [in contempt, breaking all ties]. [Mark 6:11; Acts 13:51]”
— ‭‭Matthew‬ ‭10‬:‭14‬‬

All the while forgiving them as your Father forgives you. Praying for them and wishing them well In your heart. With room to reconcile once changes are made. We know them by their fruit.

“Yes, just as you can identify a tree by its fruit, so you can identify people by their actions.”
— ‭‭Matthew‬ ‭7‬:‭20‬‬

Sometimes thats all you can do. But even that requires a conversation. An understanding. Even if that understanding ultimately benefits you, allowing you peace that you did everything in your power to make things right. No one wants to walk around with a pit In their stomach all day every day, year after year. Or a hole In your heart the size of Texas. Or a heart as hard as stone when God made it to be flesh and receptive and responsive.

Ask yourself. Did I choose no contact in the most honoring way for myself and the other person, or did I just honor myself? Was I choosing this under bad/false/unhealthy leadership? “Even so, every healthy tree bears good fruit, but the unhealthy tree bears bad fruit.”
— ‭‭Matthew‬ ‭7‬:‭17‬‬

“So then, let us pursue [with enthusiasm] the things which make for peace and the building up of one another [things which lead to spiritual growth].”
— ‭‭Romans‬ ‭14‬:‭19‬‬

“For you, my brothers, were called to freedom; only do not let your freedom become an opportunity for the sinful nature (worldliness, selfishness), but through love serve and seek the best for one another. For the whole Law [concerning human relationships] is fulfilled in one precept, “You shall love your neighbor as yourself [that is, you shall have an unselfish concern for others and do things for their benefit].” [Lev 19:18] But if you bite and devour one another [in bickering and strife], watch out that you [along with your entire fellowship] are not consumed by one another. But I say, walk habitually in the [Holy] Spirit [seek Him and be responsive to His guidance], and then you will certainly not carry out the desire of the sinful nature [which responds impulsively without regard for God and His precepts]. For the sinful nature has its desire which is opposed to the Spirit, and the [desire of the] Spirit opposes the sinful nature; for these [two, the sinful nature and the Spirit] are in direct opposition to each other [continually in conflict], so that you [as believers] do not [always] do whatever [good things] you want to do. But if you are guided and led by the Spirit, you are not subject to the Law. Now the practices of the sinful nature are clearly evident: they are sexual immorality, impurity, sensuality (total irresponsibility, lack of self-control), idolatry, sorcery, hostility, strife, jealousy, fits of anger, disputes, dissensions, factions [that promote heresies], envy, drunkenness, riotous behavior, and other things like these. I warn you beforehand, just as I did previously, that those who practice such things will not inherit the kingdom of God. But the fruit of the Spirit [the result of His presence within us] is love [unselfish concern for others], joy, [inner] peace, patience [not the ability to wait, but how we act while waiting], kindness, goodness, faithfulness, gentleness, self-control. Against such things there is no law. And those who belong to Christ Jesus have crucified the sinful nature together with its passions and appetites. If we [claim to] live by the [Holy] Spirit, we must also walk by the Spirit [with personal integrity, godly character, and moral courage—our conduct empowered by the Holy Spirit]. We must not become conceited, challenging or provoking one another, envying one another.”
— ‭‭Galatians‬ ‭5‬:‭13‬-‭26‬‬

When we choose to go our own way we take upon an orphan spirit, void of God’s ways. Instead we trust our own ways as better. I know back in my youth I clearly did this and it was because I was alienated from my father, led to believe he didn’t love or want me. My mom’s hatred toward him led me to also believe both my parents hated me. I was half of him. Walking In this orphan spirit Instead of The Holy Spirit ( which I would encounter later) hurt me and everyone I came In contact with. Thankfully I sought The Lord and he rescued me from myself. This self destructive orphan spirit and filled me with His spirit. His complete love. Look at a vision he gave me, pinned to my page.

To this day He lovingly corrects me, refines me and shares His heart with me in the matter of family, relationships and His desire for the Church as a whole. Let me tell you His heart Is breaking. First before we honor our mother and father ( a command, with-a promise of long life), we must honor Him! When we don’t honor others… we dishonor God.

Jesus said:

““And the King will say, ‘I tell you the truth, when you did it to one of the least of these my brothers and sisters, you were doing it to me!’”
— ‭‭Matthew‬ ‭25‬:‭40‬‬

As believers we are to sharpen one another as iron sharpens iron. Proverbs 27:17. So as a believer and friend I felt called to challenge you to take some time this week before the holidays and reflect and pray about your individual situations. Don’t go to others. Go to your Father. He promises when you seek His wisdom He will give it!

I encourage you to read what Jesus says about this sort of thing.

Go to Him In Prayer.
Ask Him to search your heart.

There is no condemnation for those who believe in Christ Jesus ( Romans 8:1) but there must be conviction when we have done things our own way and ignored His instructions to these matters. Our country, Church and families have never been so divided. Let me tell you. It breaks The Fathers heart!

If you have followed His wisdom and guidance in your situation, and the other person won’t agree to a conversation or accept your apology and desire to reconcile ~ go in peace. The final scriptures explains when that must happen.

If you haven’t ask Him for wisdom and courage to open up that door to forgiveness and His will of reconciliation. The Holy Spirit is our helper, counselor, and friend. He will show you how.

See the letter of Philemon. It explains how as believers we should treat other believers.

Jesus says👇🏻

“”thy by You have heard that it was said to the men of old, ‘You shall not murder,’ and ‘Whoever murders shall be guilty before the court.’ [Ex 20:13; Deut 5:17; 16:18] But I say to you that everyone who continues to be angry with his brother or harbors malice against him shall be guilty before the court; and whoever speaks [contemptuously and insultingly] to his brother, ‘Raca (You empty-headed idiot)!’ shall be guilty before the supreme court (Sanhedrin); and whoever says, ‘You fool!’ shall be in danger of the fiery hell. So if you are presenting your offering at the altar, and while there you remember that your brother has something [such as a grievance or legitimate complaint] against you, leave your offering there at the altar and go. First make peace with your brother, and then come and present your offering. Come to terms quickly [at the earliest opportunity] with your opponent at law while you are with him on the way [to court], so that your opponent does not hand you over to the judge, and the judge to the guard, and you are thrown into prison. [Luke 12:58, 59] I assure you and most solemnly say to you, you will not come out of there until you have paid the last cent.”
— ‭‭Matthew‬ ‭5‬:‭21‬-‭26‬‬

“But I say to you, love [that is, unselfishly seek the best or higher good for] your enemies and pray for those who persecute you, [Prov 25:21, 22] so that you may [show yourselves to] be the children of your Father who is in heaven; for He makes His sun rise on those who are evil and on those who are good, and makes the rain fall on the righteous [those who are morally upright] and the unrighteous [the unrepentant, those who oppose Him]. For if you love [only] those who love you, what reward do you have? Do not even the tax collectors do that? And if you greet only your brothers [wishing them God’s blessing and peace], what more [than others] are you doing? Do not even the Gentiles [who do not know the Lord] do that? You, therefore, will be perfect [growing into spiritual maturity both in mind and character, actively integrating godly values into your daily life], as your heavenly Father is perfect. [Lev 19:2]”
— ‭‭Matthew‬ ‭5‬:‭44‬-‭48‬‬

““ Do not judge and criticize and condemn [others unfairly with an attitude of self-righteous superiority as though assuming the office of a judge], so that you will not be judged [unfairly]. For just as you [hypocritically] judge others [when you are sinful and unrepentant], so will you be judged; and in accordance with your standard of measure [used to pass out judgment], judgment will be measured to you. Why do you look at the [insignificant] speck that is in your brother’s eye, but do not notice and acknowledge the [egregious] log that is in your own eye? Or how can you say to your brother, ‘Let me get the speck out of your eye,’ when there is a log in your own eye? You hypocrite (play-actor, pretender), first get the log out of your own eye, and then you will see clearly to take the speck out of your brother’s eye.”
— ‭‭Matthew‬ ‭7‬:‭1‬-‭5‬‬

“Therefore, by their fruit you will recognize them [as false prophets]. “Not everyone who says to Me, ‘Lord, Lord,’ will enter the kingdom of heaven, but only he who does the will of My Father who is in heaven. Many will say to Me on that day [when I judge them], ‘Lord, Lord, have we not prophesied in Your name, and driven out demons in Your name, and done many miracles in Your name?’ And then I will declare to them publicly, ‘I never knew you; depart from Me [you are banished from My presence], you who act wickedly [disregarding My commands].’ [Ps 6:8]”
— ‭‭Matthew‬ ‭7‬:‭20‬-‭23‬‬

““Either make the tree good and its fruit good, or make the tree bad and its fruit bad; for the tree is recognized and judged by its fruit. You brood of vipers, how can you speak good things when you are evil? For the mouth speaks out of that which fills the heart. The good man, from his [inner] good treasure, brings out good things; and the evil man, from his [inner] evil treasure, brings out evil things. But I tell you, on the day of judgment people will have to give an accounting for every careless or useless word they speak. For by your words [reflecting your spiritual condition] you will be justified and acquitted of the guilt of sin; and by your words [rejecting Me] you will be condemned and sentenced.””
— ‭‭Matthew‬ ‭12‬:‭33‬-‭37‬‬

““If your brother sins , go and show him his fault in private; if he listens and pays attention to you, you have won back your brother. But if he does not listen, take along with you one or two others, so that every word may be confirmed by the testimony of two or three witnesses. If he pays no attention to them [refusing to listen and obey], tell it to the church; and if he refuses to listen even to the church, let him be to you as a Gentile (unbeliever) and a tax collector. [Lev 19:17; Deut 19:15]”
— ‭‭Matthew‬ ‭18‬:‭15‬-‭17‬‬

“Then Peter came to Him and asked, “Lord, how many times will my brother sin against me and I forgive him and let it go? Up to seven times?” Jesus answered him, “I say to you, not up to seven times, but seventy times seven. “Therefore the kingdom of heaven is like a king who wished to settle accounts with his slaves. When he began the accounting, one who owed him 10,000 talents was brought to him. But because he could not repay, his master ordered him to be sold, with his wife and his children and everything that he possessed, and payment to be made. So the slave fell on his knees and begged him, saying, ‘Have patience with me and I will repay you everything.’ And his master’s heart was moved with compassion and he released him and forgave him [canceling] the debt. But that same slave went out and found one of his fellow slaves who owed him a hundred denarii; and he seized him and began choking him, saying, ‘Pay what you owe!’ So his fellow slave fell on his knees and begged him earnestly, ‘Have patience with me and I will repay you.’ But he was unwilling and he went and had him thrown in prison until he paid back the debt. When his fellow slaves saw what had happened, they were deeply grieved and they went and reported to their master [with clarity and in detail] everything that had taken place. Then his master called him and said to him, ‘You wicked and contemptible slave, I forgave all that [great] debt of yours because you begged me. Should you not have had mercy on your fellow slave [who owed you little by comparison], as I had mercy on you?’ And in wrath his master turned him over to the torturers (jailers) until he paid all that he owed. My heavenly Father will also do the same to [every one of] you, if each of you does not forgive his brother from your heart.””
— ‭‭Matthew‬ ‭18‬:‭21‬-‭35‬‬

““Teacher, which is the greatest commandment in the Law?” [Mark 12:28] And Jesus replied to him, “ ‘You shall love the Lord your God with all your heart, and with all your soul, and with all your mind.’ [Deut 6:5] This is the first and greatest commandment. The second is like it, ‘You shall love your neighbor as yourself [that is, unselfishly seek the best or higher good for others].’ [Lev 19:18; Matt 19:19] The whole Law and the [writings of the] Prophets depend on these two commandments.””
— ‭‭Matthew‬ ‭22‬:‭36‬-‭40‬‬

“But understand this, that in the last days dangerous times [of great stress and trouble] will come [difficult days that will be hard to bear]. For people will be lovers of self [narcissistic, self-focused], lovers of money [impelled by greed], boastful, arrogant, revilers, disobedient to parents, ungrateful, unholy and profane, [and they will be] unloving [devoid of natural human affection, calloused and inhumane], irreconcilable, malicious gossips, devoid of self-control [intemperate, immoral], brutal, haters of good, traitors, reckless, conceited, lovers of [sensual] pleasure rather than lovers of God, holding to a form of [outward] godliness (religion), although they have denied its power [for their conduct nullifies their claim of faith]. Avoid such people and keep far away from them. For among them are those who worm their way into homes and captivate morally weak and spiritually-dwarfed women weighed down by [the burden of their] sins, easily swayed by various impulses, always learning and listening to anybody who will teach them, but never able to come to the knowledge of the truth. Just as Jannes and Jambres [the court magicians of Egypt] opposed Moses, so these men also oppose the truth, men of depraved mind, unqualified and worthless [as teachers] in regard to the faith. [Ex 7:11] But they will not get very far, for their meaningless nonsense and ignorance will become obvious to everyone, as was that of Jannes and Jambres. Now you have diligently followed [my example, that is] my teaching, conduct, purpose, faith, patience, love, steadfastness, persecutions, and sufferings—such as happened to me at Antioch, at Iconium, and at Lystra; what persecutions I endured, but the Lord rescued me from them all! [2 Cor 12:10] Indeed, all who delight in pursuing righteousness and are determined to live godly lives in Christ Jesus will be hunted and persecuted [because of their faith]. But evil men and impostors will go on from bad to worse, deceiving and being deceived. But as for you, continue in the things that you have learned and of which you are convinced [holding tightly to the truths], knowing from whom you learned them, and how from childhood you have known the sacred writings (Hebrew Scriptures) which are able to give you the wisdom that leads to salvation through faith which is in Christ Jesus [surrendering your entire self to Him and having absolute confidence in His wisdom, power and goodness]. All Scripture is God-breathed [given by divine inspiration] and is profitable for instruction, for conviction [of sin], for correction [of error and restoration to obedience], for training in righteousness [learning to live in conformity to God’s will, both publicly and privately—behaving honorably with personal integrity and moral courage]; so that the man of God may be complete and proficient, outfitted and thoroughly equipped for every good work.”
— ‭‭2 Timothy‬ ‭3‬:‭1‬-‭17‬‬

Reflect on the scriptures~ time alone with Jesus and ask The Holy Spirit to help reveal in your situation what is what. I am not here to do anything more than encourage self reflection with scripture to guide you and reconnect you with The Holy Spirit for personalized, individualized guidance only He can offer.

Let’s bring The Prince of Peace Into our relationship challenges. He Is the Way The Truth and the life!

Please share far and wide so it reaches God’s people everywhere 🙏🏻


EMOTIONAL INTEGRITYWhen you are used to going with the flow so as not to rock the boat, never  voicing what you really w...
05/30/2025

EMOTIONAL INTEGRITY
When you are used to going with the flow so as not to rock the boat, never
voicing what you really want and how you feel, it can be a challenge to start
speaking your truth.

Next time you are asked something or in a vulnerable situation, stop and and ask yourself…………..

What do I really want? How can I be true to what I'm really feeling? Learn to honor your wants and needs. Learn to be true to yourself.
When you answer truthfully, you honor yourself and you give others permission to honor
themselves too.
When we silence what’s wrong, we also silence what's right.
We will suffer if we are not true to ourselves. Maintaining relationships
that don’t nourish us diminishes our ability to flourish emotionally,
physically, spiritually, and even financially. When we are paralyzed by
fear-----scared of the consequences that speaking our truth might bring,
we are ignoring the cost to our own emotional integrity. Facing and speaking our truth allows
us to live the life we are meant to live. ✨️💛✨️💛

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