mallorythedietitian

mallorythedietitian I’m a dietitian and home cook sharing my favorite recipes with you! So turn on a playlist, pour yourself a beverage, and lets get to cooking! 😊

Mostly seasonal, healthy & easy to make with a focus on balanced nutrition and whole food ingredients.

07/20/2025

Starbucks copycat kale & mushroom egg bites 🫶🏼 Recipe in first comment below ⬇️

Turkey taco skillet with black beans & corn! Healthy summer dinner perfect for busy weeknights. 😊👌🏻 full recipe in first...
07/20/2025

Turkey taco skillet with black beans & corn! Healthy summer dinner perfect for busy weeknights. 😊👌🏻 full recipe in first comment ⬇️

Unstuffed peppers skillet dinner with ground beef! Easy, healthy dinner idea. Recipe in first comment ⬇️
07/20/2025

Unstuffed peppers skillet dinner with ground beef! Easy, healthy dinner idea. Recipe in first comment ⬇️

07/20/2025

recipe in first comment ⬇️ easy turkey burger bowls with homemade special sauce

the best healthy chicken salad! Add it to wraps, sandwiches, or on top of your favorite greens 🥰 recipe in first comment...
07/20/2025

the best healthy chicken salad! Add it to wraps, sandwiches, or on top of your favorite greens 🥰 recipe in first comment ⬇️

07/20/2025

how to make creamy chia pudding! 👌🏻❤️ recipe in comments below ⬇️

Roasted zucchini & chickpea salad with tahini yogurt sauce, perfect for a plant based summer meal! Recipe in first comme...
07/19/2025

Roasted zucchini & chickpea salad with tahini yogurt sauce, perfect for a plant based summer meal! Recipe in first comment ⬇️

07/19/2025

Banana oatmeal pancakes with cottage cheese for added protein and to make them soo fluffy 🥰 recipe in first comment below ⬇️

Meal prep breakfast sandwiches! Perfect for when you want a healthy breakfast you can grab & go throughout the week. Fre...
07/19/2025

Meal prep breakfast sandwiches! Perfect for when you want a healthy breakfast you can grab & go throughout the week. Freezer friendly! Recipe in first comment ⬇️

07/19/2025
07/19/2025
Asian Crunch Salad with shredded chicken & a simple lime dressing! Meal prep this week for a healthy lunch 🫶🏼
07/19/2025

Asian Crunch Salad with shredded chicken & a simple lime dressing! Meal prep this week for a healthy lunch 🫶🏼

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Austin, TX

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