Sister is fine.

Sister is fine. I build brands + tiny humans.

Practicing mindfulness and being intentional about who and what gets my time and energy, all while raising humans with a man who constantly reminds me it's okay to sit down sometimes. 😂

That unspoken love that offers a sense of safety, ease, and subtlety exudes love and compassion. ✨
09/11/2025

That unspoken love that offers a sense of safety, ease, and subtlety exudes love and compassion. ✨

Find. Protect.. Be. Repeat.
09/07/2025

Find. Protect.. Be. Repeat.

Worthy of love. Worthy of laughter. Worthy of happiness. Worthy of good memories. Worthy of good.
09/04/2025

Worthy of love. Worthy of laughter. Worthy of happiness. Worthy of good memories. Worthy of good.

09/02/2025

We’re All Going To Shine 𝓢𝓲𝓼.💡

You’ve mastered the art of holding it all together. 🫶🏾 You’ve shown up, pushed through, and made a way out of no way—aga...
09/01/2025

You’ve mastered the art of holding it all together. 🫶🏾 You’ve shown up, pushed through, and made a way out of no way—again and again. But deep down, your soul craves something softer, slower… something real.

“From Survival to Soulful” is more than a workshop. It’s a sacred pause. A 75-minute virtual healing reset created just for women like you—the ones who are ready to shift from simply existing to fully living.

Together, we’ll:
✨Get still enough to feel what’s been buried under survival mode
✨Reflect through guided journaling and gentle prompts
✨Reconnect with the version of you that knows peace is not a luxury—it’s a birthright

No pressure to perform. No need to have it all figured out. Just come as you are—with your journal, your truth, and your readiness to reclaim the life your soul has been whispering about.

And yes… something special happens at the end. But you’ll have to be there to feel it.

Comment “Soulful” and I’ll send you the link to register.

Oh, and right now there’s a flash sale on tix that will not last long.

My dad would have a stroke if he heard the song I put on this post (Instagram)! 🤣 “What about Earth, Wind, and Fire?!” H...
09/01/2025

My dad would have a stroke if he heard the song I put on this post (Instagram)! 🤣

“What about Earth, Wind, and Fire?!” He’s such a fanatic.

Good thing he doesn’t have Instagram. 🙂

Let’s go into September with:

✨Less worry so we can gain clarity.
✨Confidence that reclaims power.
✨Revamped expectations so we can enjoy the calm.
✨Mindfulness so we can make memories.
✨Faith that we are living proof!

I’m looking forward to seeing what this month has in store for us all, but especially YOU.

🍂🍁🍂🍁🍂🍁🍂🍂🍁🍂m

08/28/2025
It’s a new day. Yesterday is gone. There’s nothing you can do about what went wrong outside of trying to have a better d...
08/26/2025

It’s a new day. Yesterday is gone. There’s nothing you can do about what went wrong outside of trying to have a better day today.

✨Put your worries down.

✨Let go of regret.

✨Focus on the “now.”

✨Be grateful for another chance.

Have a good day, y’all! 🫶🏾

The good, bad, or indifferent…as long as you know who you are, no one will be able to tell you otherwise.Don’t let them ...
08/23/2025

The good, bad, or indifferent…as long as you know who you are, no one will be able to tell you otherwise.

Don’t let them paint the picture for you.

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