The Babeaf Podcast

The Babeaf Podcast If you’re into: confidence boosting, unf’cking yourself & confetti celebrations w/ badass women 🍾🥂- this podcast is for you! hosted by Jessica LR Dukes

The print that started it all.the high ponythe slit in the midi length skirtthat vintage briefcase the fu***ng gesture N...
10/21/2025

The print that started it all.

the high pony
the slit in the midi length skirt
that vintage briefcase
the fu***ng gesture

Networking is HUGE for your self expressions, self love and s**t, even self promotion. One of the first ever ( then) monthly meetups featured this sweet maker JG and i snagged a sweet little reminder to always step into greatness even if you’re the most anxiety ridden bitch in the room.

You can do things outside of your zone of comfort (like attending empowerment events and concerts alone), there is insane exhilaration in that. Try it today!

10/16/2025

🚺💄 Welcome to Ladies of the Loo — where the best stories aren’t told at the table… they’re whispered between lipstick touch-ups. 💋

From bathroom confessions to full-on s**tshows, these are the anonymous tales every woman’s lived but never admitted (until now). 😏✨

A new podcast series from The BabeAF Podcast — grab your drink, find your stall, and let’s flush out the drama. 🚽💅

Rule of thumb: fa&fo.cheers to doing well this week no matter what it brought. You did so great babe & ILYSM. ...
10/14/2025

Rule of thumb: fa&fo.

cheers to doing well this week no matter what it brought. You did so great babe & ILYSM.

Encouragement is free, babes—so why aren’t we using it? Tune in to learn (at HIGHNOON) how to hype yourself, hype other ...
08/25/2025

Encouragement is free, babes—so why aren’t we using it? Tune in to learn (at HIGHNOON) how to hype yourself, hype other women, and start tossing confidence around like confetti. ✨💃

Want to know the thing about your body? Well every one else has one too, so put on your suit & go enjoy ! ♥️🌊👙🏖️☀️ ...
08/17/2025

Want to know the thing about your body? Well every one else has one too, so put on your suit & go enjoy ! ♥️🌊👙🏖️☀️

Episode197: To the women who pour into us—our prayer warriors, late-night listeners, lunch-date lifesavers, and secret-k...
05/03/2025

Episode197: To the women who pour into us—our prayer warriors, late-night listeners, lunch-date lifesavers, and secret-keeper sisters.

The “Keep Your Girlfriends” poem from achristianhome.org is a beautiful reminder that God’s greatest blessings often come wrapped in laughter, tears, and group texts.

Tag the girlfriends who show up, lift up, and never let up.

Because when God made girlfriends, He knew we’d need each other.

The BABEAF Friday 🖐🏻:1. “Love your body because you get one.”2. “To us, confidence is about being comfortable in your ow...
04/18/2025

The BABEAF Friday 🖐🏻:

1. “Love your body because you get one.”

2. “To us, confidence is about being comfortable in your own skin. It’s about knowing and accepting who you are, no matter the time, place, situation.”

3. “You are no less valuable at a size 22 than a size 4. You are no less remarkable as a 34A than a 44C.”

4. “The best gift you are ever going to give yourself is the permission to feel safe in their own body, skin, space and mind.”

5. “Every piece of you is a burst of magnificence.

We wish you the best day, babes.
Feat & 📸

Today i recorded the 200th episode of The Babeaf Podcast - no it’s not out yet but i am really proud of myself for recor...
04/15/2025

Today i recorded the 200th episode of The Babeaf Podcast - no it’s not out yet but i am really proud of myself for recording 4 episodes today and working on scheduling it tomorrow for a release date.

As much as i am proud of me, i am proud of you for diggin in the trenches with ne through all the fun, the fearless and the fa&fo.

I am just getting started.

Affirming the week ahead could be crucial to how your week can play out or a pivoted opportunity for yourself at each an...
03/10/2025

Affirming the week ahead could be crucial to how your week can play out or a pivoted opportunity for yourself at each and any moment.

Thank you to and on socials for the inspiration. Something you may need to remind yourself about inspirational posts and pieces you implement in your real life: they are negotiable and maneuverable to fit into your life and how you’d like to navigate it.

Write them down, make them your own, put them where you can see them: and let’s accomplish the goals together babes!

Excited to to release this weeks ‘redemption tour: featuring confident babes & Kelsea Ballerini and the substack that follows :

https://open.substack.com/pub/babeafsocialclub

Listen on all podcast platforms now!

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