Mantra Wellness Magazine

Mantra Wellness Magazine A Print Magazine Celebrating Well-Being: Journals, Quotes, Inspo, Mindfulness + Transforming Articles

Anyone else? Sometimes you just have to get so tired of the way you’ve been living life, current circumstances, relation...
05/08/2026

Anyone else? Sometimes you just have to get so tired of the way you’ve been living life, current circumstances, relationship dynamics, it has to get bad enough to make a real, permanent change.

Our brand new issue that is on stands now at Barnes & Noble has so many articles, journals, quizzes, and quotes, and wellness leaders, it can be helpful to guide us back to creating the life. We actually want to be in.

As soon as I’m awake in the morning, I already think about climbing under that fluffy duvet with my three pillows, my ey...
04/03/2026

As soon as I’m awake in the morning, I already think about climbing under that fluffy duvet with my three pillows, my eye mask, my earplugs, my back warmer, my lavender spray, my rose quartz spray, my warm socks, my face mask… 🤣🤣🤣

Lawd, you don’t even wanna be in the room with me. Or when you have to talk to one of those automated services and repea...
03/25/2026

Lawd, you don’t even wanna be in the room with me. Or when you have to talk to one of those automated services and repeat the word four times and then you’re yelling operator or human please or customer service. 😭🤣😅

If you’re near a Barnes & Noble or a Books A Million, you can swing by and grab our brand new print issue back on stands nationally.

Our newsletter goes out this Friday, we only mail them every two weeks if you’d like to sign up at mantramagazine.com.

This Friday, our ways we create chaos in our own lives, generating stress, subconsciously to imitate our very questionable childhoods.

Also sign up for the newsletter to learn about our upcoming community call, this one is especially for people going through huge relationship shifts, recovering from loss, breakups, building yourself back from narcissists, etc.

Remember as you start your weekend, you don’t need to run yourself ragged especially taking care of everybody else. This...
03/21/2026

Remember as you start your weekend, you don’t need to run yourself ragged especially taking care of everybody else. This is supposed to refresh your nervous system, not fatigue you. Focus on the things that replenish you. I married a French man and have been living in Europe mainly for the past 10 years, and the one thing I don’t see Europeans doing is rushing. They’re not packing their weekends, rushing from one place to another, they’re not always on the go. So maybe sit on a park bench, read a book, make sure you have some time to actually savor this short life that we all have.

You can also head over to Barnes & Noble and pick up our latest issue, it should be on stands now.

Ain’t it the truth. 🤣 9 PM I am done. D.O.N.E. We make another gorgeous print magazine called THRIVE. There is one week ...
03/20/2026

Ain’t it the truth. 🤣 9 PM I am done. D.O.N.E.

We make another gorgeous print magazine called THRIVE. There is one week left to subscribe and it has gorgeous flower farms, lifestyle content, kitchen decor, plant-based recipes, beautiful homes and inspirational quotes throughout. If you’d like to subscribe, there are only five days left. thrivemagazine.com.

Can Pisces season be over already? 🤣 this is so intense. 🫠🫠 hope you’re all holding up.
03/19/2026

Can Pisces season be over already? 🤣 this is so intense. 🫠🫠 hope you’re all holding up.

😅🤣🙌 Check your home mailbox. Our print issue started arriving a couple of days ago. Swipe over to see one of our brand n...
03/16/2026

😅🤣🙌

Check your home mailbox. Our print issue started arriving a couple of days ago. Swipe over to see one of our brand new covers. Please tag us or send us your best photo and we would love to repost it.

Quizzes, quotes, journals, self growth, articles~it’s a celebration of color, creativity, and wellness.

Subscribe: mantramagazine.com

How many months, years, or tears would’ve been saved if we had honored that feeling, that voice where we knew in the beg...
03/13/2026

How many months, years, or tears would’ve been saved if we had honored that feeling, that voice where we knew in the beginning and we didn’t listen.

Trust your body, trust your intuition, trust yourself when you know something just not quite right.

Also, when you know, you know, and when something is a full on yes you just make it happen, and let everybody else’s voice soften.

Don’t ya think? 💥Not only will they be upset with you for it, but they’ll generally blame you for it, and it even gets j...
03/06/2026

Don’t ya think? 💥

Not only will they be upset with you for it, but they’ll generally blame you for it, and it even gets juicier when they create an entire false narrative and infuse that into the community or spread it to create a lens for other others to see you through.

When I was younger, this was just entirely gut me out of shock. But don’t let it catch you off guard, people who do you really wrong, will almost always blame you for it.

We have a digital guide just on this topic, to help you deal with narcissists, tricky people who treat manipulation like a profession even if it’s unconscious. It’s on our website: mantramagazine.com and you can download it right now.

Now I’ve been staring at the word towel for 5 minutes and it doesn’t even look like a word anymore 🤣😅. Checking in today...
03/05/2026

Now I’ve been staring at the word towel for 5 minutes and it doesn’t even look like a word anymore 🤣😅. Checking in today with all my folks disassociating 😆😭. Stay focused on what you love, and remember to breathe, stay with it. Just a reminder, sometimes moving our bodies and getting out of our heads and our thoughts is the most healing practice available.

We have some pretty great digital instant guides you can download and look on your computer, iPad, or phone available right now if you need extra emotional support or inspiration.

The print magazines have just been mailed and they will be arriving at your home next week ❤️🙌

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