HeadSpace With Dr. Mike

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01/02/2025

Join me as I kick off 2025 with a conversation about alignment and bold action! I’ll share why ‘Alignment’ is my word for the year, how you can choose your own guiding word, and my 3 A’s of Alignment to help you set clear goals, prioritize what matters most, and take bold steps toward your purpose. Let’s make 2025 a year of intentional growth and impact!

In today’s fast-paced world, leaders need more than just vision—they need self-awareness, accountability, and the abilit...
09/26/2024

In today’s fast-paced world, leaders need more than just vision—they need self-awareness, accountability, and the ability to inspire others. That’s why I’m excited to share the S.M.I.L.E. Factor framework, which I’ve developed to help leaders navigate their journey with intention and impact.
S.M.I.L.E. stands for:

🪞 S – See Who You Are: Leadership starts with self-awareness. Understanding your strengths and blind spots is key to effective leadership.

🧩 M – Find a Model: We all need a model or mentor to help us find our place in the bigger picture—and guide others to do the same.

💡 I – Imagine Your Legacy: What will you leave behind? Align your leadership actions with the lasting legacy you want to create.

🧭 L – Lead with Integrity: Leadership is built on trust. Living with accountability and integrity inspires others to follow your lead.

🌱 E – Evaluate and Evolve: Continuous growth is essential. Great leaders are constantly reflecting and evolving to stay ahead.

💼 Whether you’re just starting out or refining your leadership approach, the S.M.I.L.E. Factor provides a roadmap to lead with purpose, integrity, and vision.

📊 Check out the infographic below to dive deeper into the S.M.I.L.E. Factor framework. I’d love to hear your thoughts! How are you applying these principles in your leadership journey?

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11/12/2022

The crew is at it again discussing hot topics during the "Headnotes" segments. Some of these include:
-Recap of Mid-Term Elections
-Student Loan Forgiveness Update
-Increased guns found in schools
-Wakanda Fever
We also are joined by a special guest from "Tina Turner, the Musical" Cast member Aliyah Caldwell.
Dr. Mike's latest Headsup titled, "Being Enough"

10/29/2022

Dr. Mike is in the virtual studio handling some hot topics for the week.

10/08/2022

Dr. Mike and Mitchell are once again conversing about the latest hot topics including:
- Petty Politics
- Pres. Biden pardoning of Ma*****na offenders
-Kanye West
-Wakanda Forever
Dr. Mike will also share his latest titled, "Being Ready for What's Next"

09/17/2022

The crew is ready to tackle some of the latest hot topics of the past couple of weeks. The Headnotes segments include discussions about:
-A "Black" Ariel in, "The Little Mermaid."
-Queen Elizabeth's Death
-Petty Politics
Dr. Mike's latest "Headsup" is titled, "Benefits of Community"

09/03/2022

Dr. Mike and Christy are joined by guest co-host, Mitchell who will be bringing the youthful voice to the conversation. We will be covering a wide range of hot topics during the "Headnotes" segment including:
-Petty Politics
-Chris Rock is starting to speak up
-Serena Williams
-Back to School
Dr. Mike will be presenting his latest, "Headsup" titled, "Just Shake it Off!"

09/03/2022

Dr. Mike and Christy are joined by guest co-host, Mitchell who will be bringing the youthful voice to the conversation. We will be covering a wide range of hot topics during the "Headnotes" segment including:
-Petty Politics
-Chris Rock is starting to speak up
-Serena Williams
-Back to School
Dr. Mike will be presenting his latest, "Headsup" titled, "Just Shake it Off!"

08/20/2022

Dr. Mike and Christy are chopping up various hot topics during the, "HeadNotes" segment including:
-Petty Politics
-Secular Music and Salvation
-Deshaun Watson NFL Suspension
-Professionalism Standards
-and other hot topics

Dr. Mike will be presenting his latest, "HeadsUp" titled, "Don't Miss Your Flight!"

08/20/2022

Dr. Mike and Christy are chopping up various hot topics during the, "HeadNotes" segment including:
-Petty Politics
-Secular Music and Salvation
-Deshaun Watson NFL Suspension
-Professionalism Standards
-and other hot topics

Dr. Mike will be presenting his latest, "HeadsUp" titled, "Don't Miss Your Flight!"

08/13/2022

Dr. Mike and Christy are in the virtual studio for another episode of Headspace with Dr. Mike. They are discussing various hot topics during "HeadNotes" including:
-COGIC Pastor attack on Beyonce Song
-New York Mayor threat to Texas Governor
-FBI and Mar-a-Largo
-Football Season has returned
and other fascinating hot topics!
Dr. Mike presents his latest, "Headsup" titled -"It's Time to Stretch!"
Join us at 11 am EDT

08/06/2022

Dr. Mike and Christy share a bunch of different Hot Topics during the "Headnotes" segment. Dr. Mike also shares his latest, "Headsup" titled, "Renewing Your Mind"

07/30/2022

The crew is discussing the latest Hot Topics and catching up on the first half of the year! Dr. Mike presents his latest Headsup titled, "Nope"

07/01/2022

The crew is back with a lot to discuss!
-Roe vs. Wade SCOTUS decision
-Kirk Franklin passing the torch
-January 6th Revelations
-Omarion vs. Mario Verzuz
-R Kelly Sentence

Dr. Mike will present his latest Headsup titled, "Surf's Up!"

06/18/2022

It's Father's Day Eve and Juneteenth Weekend! The crew will be sharing from the pool of hot topics including:
-"Tone deaf" corporations and Juneteenth
-Summer Travel Plans
-NBA Finals
-Father's Day
Also, Dr. Mike will be sharing his latest "Headsup" titled, "Just Reboot!" Gonna be a good time.

06/11/2022

The Headspace with Dr. Mike crew is back for a great time of discussion! A lot has happened since we last met so we will be dabbling with a number of hot topics during the "Headnotes" segment including:
-Beards as Sin
-Monique and D.L. Hughley Drama
-SCOTUS and Politics
-NBA Finals
Also Dr. Mike will present his latest "Heads Up" titled, "Commitment to Commit."

04/23/2022

The crew is back after Easter break to tackle some of the latest hot topics. Make sure you tune in and chime in.

Dr. Mike will be presenting his "Headsup" titled, "Leaning into the Moment"

04/23/2022

The crew is back after Easter break to tackle some of the latest hot topics. Make sure you tune in and chime in.

Dr. Mike will be presenting his "Headsup" titled, "Leaning into the Moment"

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