11/10/2025
1οΈβ£ Holistic Healing 101
Healing ainβt one thing. Itβs everything. Your body, mind, emotions & spirit are one ecosystem. You canβt detox your colon but keep toxic thoughts. Alignment heals. π«
2οΈβ£ The Physical Plane πΏ
Your bodyβs the messenger, not the problem. Clear mucus, acids & waste and itβll fix itself. Use fruits, herbs & fasting to remove, not add. Regeneration = simplicity. π
3οΈβ£ The Emotional Plane π§
Unreleased emotions = trapped energy. Cry, journal, forgive, scream if you must. Herbs for nerves (blue vervain, passionflower) help release tension. Flow or clog β your choice. π
4οΈβ£ The Mental Plane π₯
Your thoughts send frequencies to your cells. Negative thinking acidifies the body. Detox your mind too: meditate, affirm, visualize. You canβt heal what you keep cursing. π§ β¨
5οΈβ£ The Spiritual Plane β‘
Spirit = your divine Wi-Fi. Weak connection? Everything buffers. Pray, meditate, sun-gaze, fast for clarity. When spirit aligns, disease has nowhere to live. ππ«
6οΈβ£ The Real Secret π
Healing = alignment. Fruits for the body, peace for the mind, forgiveness for the heart, faith for the spirit. You canβt piecemeal your way to wholeness. Live holistic. π