08/26/2026
We are thrilled to have a teacher with as much experience covering a few classes for us.
Karen will be covering some of Scott’s Thursday 5:45 PM Yoga classes during football season.
Meet Karen in her own words:
Hi, I’m Karen! My personal yoga practice began over ten years ago, opening my mind to the multi-faceted benefits of yoga. While it was not something I initially envisioned teaching, life events altered my journey. As an ERYT 500, I now enjoy sharing the importance of “slowing down” and “being still” in our fast-paced world with the community. Utilizing my certified training and personal experiences, it is an honor to own and lead Breath & Beat, a registered yoga school.
In my spare time, my husband, Chris, and I enjoy traveling, paddle boarding, hiking, watching college sports, and spending time with our adult children and grandchildren. I also enjoy a cup of Lucky Goat coffee, all things nutty and chocolate, and spontaneous moments playing the piano.