The Tired Dad

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The Tired Dad and Tired Mom Podcast 🎤
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07/31/2026

Parenting today is different than it was for our parents. Our kids have access to the world from a device on their wrist.

That’s one of the reasons we chose the Bark Watch.

It lets us approve who can contact our kids, monitors messages for potential concerns, and has 24/7 location tracking so we know where they are.

There are no games. No social media. Just the features they need and the peace of mind we were looking for.

It’s one of those tools that’s helped us give our kids a little more independence while still staying involved.

I don’t know who needs to hear this but here it is…
07/31/2026

I don’t know who needs to hear this but here it is…

07/28/2026

Both our cups were empty and neither of us were helping fill each other’s up.

Every statement about being stressed, overwhelmed, or going to work wasn’t met with empathy… it was met with how it affected our egos.

“Me too” was the response when it should’ve been, “What can I do to help?”

If this continued, resentment would’ve become so strong it would have blown the house down.

We talk about all of this on our recent episodes of The Tired Dad & Tired Mom Podcast.

Comment PODCAST and I’ll send the link.

I want to bottle up these moments forever.For more of my personal reflections to help keep these moments ingrained, comm...
07/23/2026

I want to bottle up these moments forever.

For more of my personal reflections to help keep these moments ingrained, comment “BOOK” and I’ll send you The Tired Dad: 100 Reflections on What Matters Most.

07/21/2026

This is probably the number one question we get from couples after kids.

How do we get out of it?

First off, it’s a hard season neither one of you has ever experienced. There’s the person you were before kids and the person you become after kids. That person is uncharted territory. It can be the best thing to ever happen to you. It holds some of life’s most profound moments.

But that person isn’t the one your partner married. That person didn’t have kids yet. That person didn’t know how much they would have to change or how much their marriage would change.

It’s hard for us to say goodbye to a version of ourselves we’ve known for so long. Up until that moment, we knew exactly who we were. Then we had a child and a mirror was placed directly in front of us. Everything we put to the side, everything we thought we’d never have to deal with, suddenly becomes the very thing that will either break us or make us better.

As your marriage goes on, especially after kids, you will have to change. You will have to work on the things you’ve put to the side. You will have to understand your partner in ways you never had to before. That takes work.

But on the other side of that is a partnership so strong, you feel like you can take on anything.

My wife and I talk a lot about this on our podcast, The Tired Dad & Tired Mom.

Comment PODCAST and I’ll send it to you.

07/17/2026

Just two millennial dads trying to get better every day in this society.

I have a chapter about this in my new book, The Tired Dad.

Here’s to new perspectives that help raise the next generation of good human beings. 🫡

“If the world ever get’s too heavy… come home.”These are some of the themes you’ll find in my new book, The Tired Dad. C...
07/15/2026

“If the world ever get’s too heavy… come home.”

These are some of the themes you’ll find in my new book, The Tired Dad.

Comment, BOOK, and I’ll send it to you. ♥️

07/15/2026

Hope you take this perspective with you today. If not today, maybe tomorrow.

Keep showing up.

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