Uncle Mark In Motion

Uncle Mark In Motion 💪🏾 I help you go from ‘maybe’ and ‘might’ to ‘did’ and ‘done’.
🤒 Take control of your outcomes.

Stop paying indecision tax.
🤔 Perfection is Waiting
😈 Waiting is the VILLAIN!

Fun calendar coincidence today…Today is Friday the 13th 🐈‍⬛ and tomorrow is Pi Day (3.14) 🥧We don't see that combo happe...
03/13/2026

Fun calendar coincidence today…

Today is Friday the 13th 🐈‍⬛ and tomorrow is Pi Day (3.14) 🥧

We don't see that combo happen very often.

For this to happen, March 13 has to land on a Friday, which only shows up about once every 6-11 years.

Recent years:
- 1998
- 2009
- 2015
- 2020
- 2026

So today you get superstition, and tomorrow you get one of the most iconic numbers in mathematics.

Avoid bad luck today, geek out on Pi Day discounts tomorrow 🐦‍⬛🤓

02/23/2026

🫵🏾 Is This Infamous 90's Photo Pose Hiding a Secret Exercise?
🦵🏾 This infamous 90's photo pose is actually a deep squat that strengthens your legs and increases flexibility

02/23/2026

🛟 How to Help Liberians?
🪴 Invest in structured activities that plant seeds to grow and harvest

02/22/2026

Acts of Kindness Can't Counteract Liberia's Broken System
💰⛓️‍💥 Help someone today, the system will undo it tomorrow

Let’s get the day in motion with a healthy, protein packed breakfast sammich 🥪💪🏾
02/22/2026

Let’s get the day in motion with a healthy, protein packed breakfast sammich 🥪💪🏾

02/21/2026

💪🏾 Liberians are forced to function in a chaotic, dysfunctional loop to survive

02/20/2026

🚿🔌 Liberia's broken system limits access to running water and electricity

02/20/2026

🚕 Broken roads make travel difficult in Monrovia, Liberia

02/16/2026

🛑 Stop Waiting for Validation
👉🏾 Don't stand in the wrong line waiting to be validated by people who aren't qualified!

02/09/2026

Sit With Your Thoughts, Listen to Your Body
👉🏾 Stretch and strengthen the legs
🦵🏾 Deep Squat

02/08/2026

Watching Ain't Doing
👉🏾 All it takes is a little movement to get momentum
🦵🏾 High Knees - Let's get to it!

Address

Bedford Heights, OH
44128, 44146

Website

Alerts

Be the first to know and let us send you an email when Uncle Mark In Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category