Things My Therapist Says Publishing

Things My Therapist Says Publishing Thought-provoking books exploring the human experience & encouraging self-reflection. Insightful reads for mental wellness & personal growth.

📖 About Things My Therapist Says Publishing 📖

Things My Therapist Says Publishing creates mental health and wellness books, guided journals, and self-help resources designed to support emotional well-being, self-care, and personal growth. Our expert-led publications focus on anxiety relief, mindfulness, trauma recovery, and resilience, providing practical tools to navigate life’s challenges.

🌿 W

hat We Offer:
✔️ Therapist-Guided Journals & Workbooks
✔️ Mental Health & Wellness Books
✔️ Practical Tools for Anxiety, Stress & Self-Care
✔️ Affirmations & Mindfulness Resources

📚 Whether you’re looking to reframe negative thoughts, build resilience, or develop healthier coping strategies, our books are here to guide and empower you!

✨ Follow us for mental health insights, inspiration, and resources to support your healing journey.

📩 For media inquiries or collaborations, contact us at: [email protected]
🌐 Website: https://www.things-my-therapist.com

09/12/2025
05/16/2025
04/29/2025
04/09/2025
04/08/2025
04/04/2025
🧠✨ It’s time for our Weekly Mental Health Q&A! ✨🧠Got questions about anxiety, boundaries, burnout, or anything mental he...
04/03/2025

🧠✨ It’s time for our Weekly Mental Health Q&A! ✨🧠

Got questions about anxiety, boundaries, burnout, or anything mental health related? Drop them below or send them anonymously via DM! 💌

Every week, I’ll answer your questions with compassion, clarity, and real strategies you can use. No shame, no judgment—just facts, tools, and support. 💬💚

📅 New Q&A drops every Friday!
Let’s talk mental health—together.👇🏾

tmtspublishing
04/02/2025

tmtspublishing

✨ It’s finally here! ✨Introducing Calm Within – your guided anti-anxiety journal designed to help you breathe deeper, re...
04/01/2025

✨ It’s finally here! ✨
Introducing Calm Within – your guided anti-anxiety journal designed to help you breathe deeper, reflect with intention, and reconnect with your inner peace.

Whether you’re navigating daily stress or managing ongoing anxiety, this journal offers grounding prompts, mindfulness exercises, and affirmations to support your journey to emotional wellness. 💛
📖 Pre-order your copy today and take the first step toward calm, clarity, and healing.

Address

2930 Domingo Avenue # 1543
Berkeley, CA
94705

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