Spill It Girl Podcast

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Spill It Girl Podcast Spill It, Girl is your go-to debrief destination for everything trending.

This is the podcast where we take the small, everyday moments—messy mornings, quiet wins, hard seasons, guilty pleasures, pop culture spirals, friendships, money talks, and mom life—and turn them into something a little more beautiful. From messy reality TV breakdowns to hot takes on The Summer I Turned Pretty, celebrity beef (we see you, Meghan Markle), and the latest internet obsessions like LaFufu (NOT) Labubus (HOT) nothing is off-limits. We’re the pop culture besties you didn’t know you needed—spilling TV recaps, dragging bad behavior, and telling you what to binge next. If it’s viral, vibey, or about to go off… we’re talking about it.

🎧 Weekly episodes | 💅 Zero chill | 🫢 Unfiltered opinions

09/30/2026

The LC

09/29/2026

Lalalalalallalalalalallalala

07/23/2026

This week is pure chaos. We spill the story of the absolutely unhinged man who learned the hard way that being mean has consequences, why taking my son out for sushi turned into one of those "you had to be there" parenting moments, and the childhood trauma that still lives rent-free in my head after a neighbor unexpectedly walked into Cami's house... while her undergarments were somehow scattered EVERYWHERE. If you've ever had one of those moments that keeps you awake at 2 a.m. years later, welcome to the club. Grab your drink—this one is ridiculous.

07/21/2026

Most of us are waiting for the "perfect" moment to start living fully — but what if the real gift is embracing the mess and showing up anyway? Celia Bulgarelli's heartfelt message is a rallying cry for anyone who feels stuck in a cycle of waiting, self-criticism, or overthinking.
This episode is a powerful reminder: your value isn’t tied to productivity, perfection, or having everything figured out — it’s in simply existing, one small step at a time.Discover why life is happening right now, not after you lose the last five pounds, get a raise, or check off every item on your to-do list.
Celia shares inspiring stories about the dangers of over-obsessing with success and how to break free from the comparison trap social media fuels. You'll learn how to silence your inner critic, recognize your impact, and start living with less shame and more courage. We break down simple strategies to stop waiting for permission — whether that’s to wear the outfit, start the project, or have the honest conversation you’ve been avoiding.You'll also find out why realizing that everyone is winging it — behind polished social feeds and “perfect” moments — is the key to giving yourself grace.
Celia encourages you to embrace your messy, beautiful process, reminding you that surviving hard days makes you stronger, not less worthy. This is a motivational boost for anyone tired of the endless chase for more, who needs to hear that they are enough just as they are.If you’re ready to drop the weight of perfectionism, embrace your authentic self, and live with intention without the pressure of “getting it right,” then this episode is your must-listen. It’s about stepping into your power, realizing you’re not alone in feeling overwhelmed, and re-learning how to simply keep showing up — one day, one choice, one imperfect step at a time.

07/16/2026

I’ve never felt more seen than this with zendaya

07/16/2026

Would she be huge? How much do we love their friendship

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