Soul Link Yoga

10/08/2025

Your nervous system is craving peace.
This class is your reset.
Kundalini Yoga + Mini Sound Bath Tomorrow | 6–7 PM |
@ Only 10 spots available - link in bio 🌸 to register. Use code FIRSTCLASS for your first class free! 🤗

10/08/2025

10/06/2025

Yoga activates the parasympathetic nervous system, taking you out of Fight or Flight 🤍🧘🏼‍♂️✨🕉️
It is through parasympathetic activation that healing occurs 🙏🏻

10/05/2025

Take a few right now 🤍

10/05/2025

Affirmation: "All the knowledge I'm seeking is becoming available to me."

Svadhyaya 🧘🏽📜 Self-Study

As we study sacred texts, observe our own patterns, and reflect inwardly, we become vessels for deeper understanding.

🖼️ Art by Asja Boros

10/04/2025

🩷🌿🌞 Do you have a daily practice?

10/04/2025

Started the morning with a gong bath and ma Kali mantra... It's going to be a good day! 🙏🏻 Happy Saturday everyone! Have a great weekend 🩷

10/03/2025

We use mudra throughout Kundalini yoga Kriya 🤍