Mike E. Fitness

Mike E. Fitness Weightlifter
Follower of Christ
Patriot
INTENSITY DETERMINATION FAITH

Tonight is the last time that John Cena will wrestle. Thank you for all the memories you’ve created and for being a huge...
12/13/2025

Tonight is the last time that John Cena will wrestle. Thank you for all the memories you’ve created and for being a huge fitness inspiration. Have a blessed retirement Champ!! 🇺🇸💪🏻🏋🏻

Another core workout in the books. At the recommendation of my friend/fellow gym bro Darrick, I’ve been eating more lean...
12/11/2025

Another core workout in the books. At the recommendation of my friend/fellow gym bro Darrick, I’ve been eating more lean foods and focusing mostly on my core to avoid the DADBOD.

New diet includes free range chicken, strawberries, blueberries, fish, and I’m looking for more proteins to try.

INTENSITY
DETERMINATION
FAITH 🇺🇸✝️💪🏻🏋🏻

At the recommendation of my fellow gym bro Darrick, I’ve decided to focus mainly on my core for the next few months. DAD...
12/07/2025

At the recommendation of my fellow gym bro Darrick, I’ve decided to focus mainly on my core for the next few months.

DADBOD is not an option!! 🇺🇸💪🏻🏋🏻

Amen Jocko Willink 🇺🇸💪🏻🏋🏻
12/04/2025

Amen Jocko Willink
🇺🇸💪🏻🏋🏻

Adding planking to every workout from now on has really helped me in my anti DADBOD mission!! 🇺🇸💪🏻🏋🏻
12/03/2025

Adding planking to every workout from now on has really helped me in my anti DADBOD mission!!

🇺🇸💪🏻🏋🏻

Avoiding DADBOD is no easy task but I’m willing to put in the work harder than ever before! Btw it’s a girl!! 🇺🇸🏋🏻💪🏻 ...
11/17/2025

Avoiding DADBOD is no easy task but I’m willing to put in the work harder than ever before! Btw it’s a girl!! 🇺🇸🏋🏻💪🏻

11/11/2025

Strength training and cardio in a hot room with a hoodie on. SAY NO TO DADBODS!! 🇺🇸💪🏻🏋🏻

08/22/2025

Day 2 of the Pete and Bobby challenge. 100 more pushups in 5 min 🇺🇸💪🏻🏋🏻

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Bloomington, IL

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