
06/12/2025
Grief is not linear.
It’s layered. Lived. Felt. Remembered.
And sometimes...it smells like your mom’s perfume on an old shirt.
Sounds like a voicemail you still can’t bring yourself to delete.
Feels like sanctuary wrapped in fabric.
This post is a love letter to the sensory spell of grief...
the way it lives in your bones, your breath, your body.
We don’t move on.
We move with.
We carry them forward in recipes, in laughter, in silence.
✨ You’re not broken. You’re becoming. ✨
If you’re craving support that honors your grief without trying to “fix” it...
If you want to be held in your healing - mind, body, and Soul -
The Phoenix Sessions were made for you. 🐦🔥
Inside this sacred container, we’ll:
💖 Sit with your story and what still hurts
🕯️ Tend to the body with gentle practices and rituals
🌱 Explore nourishment, energy healing, and signs from Spirit
🔥 And learn to hold hands with grief…while still holding yourself
This is for the ones rising from the ashes, one tender breath at a time.
🐦🔥 DM me or tap the link in bio to learn more.
It'd be my honor to walk with you...and your grief.