The Healthy Parent Podcast

11/15/2020

It’s official, Rob is now a Dad.
•
•
Nicholas James Aguero-Hoffman born 11/5/20 @1:24am 7lbs 12oz.

09/28/2020

Ep. 10 of the Healthy Parent Podcast is now LIVE!!
•
•
In this week’s episode we chat with a Registered Dietitian, Coach, Mother, and close personal friend.
•
•
Enjoy!

https://podcasts.apple.com/us/podcast/the-healthy-parent-podcast/id1525466074

09/14/2020

A few weeks ago Casey & Rob asked what some of the biggest fitness and nutrition struggles were currently effecting you...

Well, we built a whole show based around answering and trying to come up with solutions for those struggle.

Enjoy!

‎Health & Fitness · 2020

09/08/2020

Did Labor Day Weekend throw you off your game and consistency?

Rob & Casey have you covered in this week’s episode of the Healthy Parent Podcast.

“How to Navigate a Bad Week”

‎Health & Fitness · 2020

09/04/2020

We talk a lot about the importance of having quick and easy healthy options on hand.
•
•
Here’s a perfect example of a stocked Freezer with some healthy options courtesy of your very own &
•
•
Stay healthy parents!

08/31/2020

Episode 6 of is live now.
•
•
Casey aka and Rob aka in this week’s episode are discussing whether or not setting up a Home Gym is right for you, and if it is, what pieces of equipment you may want to get your hands on.
•
•
Enjoy!

08/31/2020

Episode 6 “Is a Home Gym Right for You?” is now live on all your Podcasting networks.

In this week’s episode, Casey & Rob chat about whether setting up a Home/Garage Gym is the right move for you, and talk about some of the equipment you may want to consider if you do decide to build your own gym at home.

Enjoy!

‎Health & Fitness · 2020

08/24/2020

Episode 5 of is LIVE!
•
•
•
In this week’s episode Rob & Casey do a deep dove on strategies for success to help parents who are just getting started or restarting their fitness and nutrition journey.

https://podcasts.apple.com/us/podcast/the-healthy-parent-podcast/id1525466074

08/24/2020

Oh boy....

Episode 5 is LIVE!

Casey & Rob discuss strategies for success for parents that are just getting started with developing their own healthy habits.

Check it out

‎Health & Fitness · 2020

08/19/2020

We want to hear from YOU!
•
•
Let us know what you’ve been struggling with the most lately and we’ll try to address it in a future show.
•
•
Rob & Casey

08/18/2020

Speaking of Healthy Parents.... check out Rob’s mother Kathi putting in work .