A State of Mind

A State of Mind Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A State of Mind, Podcast, 1135 Pearl Street, Boulder, CO.

Themes of our podcast include meditation and mindfulness, non-dual spirituality, psychedelics, psychology, ecology and sustainability and eudomainia or genuine happiness, in general how to co-create a more loving and thriving world.

08/10/2026

How Mindfulness Gives You True Choice

Developing an inner capacity for stillness shifts us from automatic conditioning to true empowerment. When you commit deeply to mindfulness practices, you unwind internal blocks and create space to consciously choose healing, transformation, and peace for yourself and the world.

Watch the full episode featuring guest Jonathan Mozenter Jonathan Mozenter on "A State of Mind with Julian Royce" YouTube and Spotify. Link in bio!

08/09/2026

Beyond The Matrix: The Evolution of Consciousness

The Matrix hit a deep nerve because it mirrors human consciousness—we so easily get lost in thoughts, dreams, and autopilot. Awakening isn't just a sci-fi concept; it is happening right now as Western science, Eastern wisdom, and indigenous traditions come together to help us see reality clearly.

Watch the full episode featuring guest Jonathan Mozenter Jonathan Mozenter on "A State of Mind with Julian Royce" YouTube and Spotify. Link in bio!

08/08/2026

Is ADHD Really a Coping Mechanism?

Many people view ADD or ADHD strictly as a neurological issue. But constantly chasing new possibilities can actually be a mental strategy built to avoid underlying childhood trauma. Through mindfulness, meditation, and deeper self-awareness, we can transform how we relate to attention and inner healing.

Watch the full episode featuring guest Jonathan Mozenter Jonathan Mozenter on "A State of Mind with Julian Royce" YouTube and Spotify. Link in bio!

08/08/2026

When Time Becomes Torture in the Dark

In a darkness retreat, time often feels like the ultimate enemy as your mind endlessly counts the hours remaining. But sitting in the dark forces a shift from rigid chronological time (Kronos) to an organic, natural sense of presence (Kairos). Surrendering the clock helps us reconnect with a deeper, timeless flow of life.

Watch the full episode featuring guest Adam Baraz on "A State of Mind with Julian Royce" YouTube and Spotify. Link in bio!

08/07/2026

Overcoming FOMO and Unplugging From Society

Unplugging from constant social connection can reveal just how addicted we are to external validation. Releasing the fear of missing out allows us to step away from the social self and find peace in being present with ourselves in solitude.

Watch the full episode featuring guest Adam Baraz on "A State of Mind with Julian Royce" YouTube and Spotify. Link in bio!

08/06/2026

Are Darkness Retreats for Beginners?

Darkness retreats offer deep self-discovery, but are they suitable for everyone? While considered an advanced practice in Tibetan Buddhism, sitting in complete darkness is a skill you can train and build over time, just like going to the gym.

Watch the full episode featuring guest Adam Baraz on "A State of Mind with Julian Royce" YouTube and Spotify. Link in bio!

08/05/2026

How to Reset Your Dopamine System

In an overstimulated world filled with loud, constant noise, our reward systems get overwhelmed. Stepping away from constant dopamine sources allows your system to reset and regain its natural sensitivity. When you quiet the noise, simple everyday experiences become deeply beautiful again.

Watch the full episode featuring guest Adam Baraz on "A State of Mind with Julian Royce" YouTube and Spotify. Link in bio!

08/04/2026

The Loneliness After Ego Death

Deep spiritual experiences and ego dissolution can transform how you view reality, but explaining them to others often feels impossible. Returning to everyday life and putting your old personality back on can feel surreal and disorienting. Integration takes time when you step far off the map of normal consciousness.

Watch the full episode featuring guest Adam Baraz on "A State of Mind with Julian Royce" YouTube and Spotify. Link in bio!

08/03/2026

The Problem With Modern Therapy Culture

Modern therapy culture often preaches cutting people off if they do not meet every single need. True emotional maturity is not about discarding others or depending entirely on external validation. It is about growing more whole within yourself so you become less needy while remaining deeply connected.

Watch the full episode featuring guest Adam Baraz on "A State of Mind with Julian Royce" YouTube and Spotify. Link in bio!

08/02/2026

How I Found My First Darkness Retreat

In 2017, a simple search for a darkness retreat led to Lake Atitlan in Guatemala. Finding the Mahadevi Ashram opened the door to a deep exploration of consciousness, isolation, and inner stillness.

Watch the full episode featuring guest Adam Baraz on "A State of Mind with Julian Royce" YouTube and Spotify. Link in bio!

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1135 Pearl Street
Boulder, CO
80302

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