12/20/2025
Ngöndro: The Definitive Guide
Books, videos, and more resources to the priliminary practices across Nyingma, Kagyu, Sakya, Gelug, and Bön traditions.
We are delighted to share a new series of articles on Ngöndro, or the preliminary practices (and how they are not just "preliminary").
The articles include:
Ngondro in the context of Tibetan Buddhism
http://shmb.la/ngondro-1
The Elements, or practices themselves
http://shmb.la/ngondro-2
Ngondro in the Longchen Nyingtik lineage
http://shmb.la/ngondro-3
Ngondro in the Dudjom Tersar lineage
http://shmb.la/ngondro-4
Other Nyingma Ngondro lineages
http://shmb.la/ngondro-5
Ngöndro in the Kagyu tradition
http://shmb.la/ngondro-6
Ngondro in the Sakya, Gelug, and Bon traditions
http://shmb.la/ngondro-7
Additional Resources
http://shmb.la/ngondro-8
This is the first in a series of linked articles detailing Ngöndro, the foundational practices of Tibetan Buddhism.