Bridget Cavanaugh Coaching

Bridget Cavanaugh Coaching Championing Big Dreams, Goals and Desires -- Empowering and Equipping Founders and Challengers Since 1988.

What solutions do Dr. Rodan and Dr. Fields recommend for you? Take their virtual derm exam: https://ceo2go.myrandf.com/solution-tool

Did you know, we all have a PPT? A Personalized Protein Target number? Do you know yours? Drop a ?? below to get a co...
06/24/2025

Did you know, we all have a PPT? A Personalized Protein Target number? Do you know yours? Drop a ?? below to get a copy of the new Protein Tracker to find out yours and how optimize your weight loss, gut health, immunity, lean muscle and more... :-)

Why Lead Magnets Matter—And How "Fog to Focus" Was BornCreating lead magnets isn’t just about building your list — it’s ...
06/02/2025

Why Lead Magnets Matter—And How "Fog to Focus" Was Born

Creating lead magnets isn’t just about building your list — it’s about building trust, delivering value, and serving people in meaningful ways. 💛

When we created the Fog to Focus guide, it came straight from my heart:
✅ Rooted in my own sobriety journey
✅ Inspired by watching my daughter’s healing unfold
✅ Designed to offer clarity and tools for those navigating early sobriety or supporting a loved one

Your lead builder is most effective when it:
✨ Reflects your expertise + lived experience
✨ Solves a real problem for your audience
✨ Comes from a place of passion and service

Because when it’s authentic, it connects. And that’s what builds a brand people believe in. And if you or someone you know needs this one created for early (and late) sobriety, the link is in the comments!

04/17/2025

Building a business like ours is not a solo mission, it’s a team sport. The magic is the community! We launch with mentorship… Grow collectively And we win by locking arms, Not climbing laddersThere’s proven stystems and strategy, yes… and there’s soul. This reel is from a meeting just this morning to review and ready, set launch a partner with a big heart for service and big goals to make a difference. So exciting going through every creative and systems detail with her! 😍If you ever wanted to create something of your very own, where your creativity and vision shines with real support and authentic, high impact, high integrity leadership, let’s talk.Oh, and your very own squad for marketing, design support and social media training, yes… we do all that. Let’s build something bold together….

Are you in a "peoplely" business? A coach, a mentor, a team leader? How do you set the tone for your new working relat...
04/01/2025

Are you in a "peoplely" business? A coach, a mentor, a team leader? How do you set the tone for your new working relationship? Do you use a welcome letter? If not, maybe it's time to change that. 🙌

A powerful welcome letter is more than a formality — it’s your first impression, your team culture on a page. And with today's design tools, it can be more than black and white.

It sets the tone about priorities, beliefs, it builds connection, and delivers a tangible message about expectations for professionalism, success and attention to detail.

✨ Here are 5 tips I use to make a welcome letter a culture-building moment:

1️⃣ Lead with Heart – Share your story and why you do what you do. People connect with people, not just training or programs.

2️⃣ Paint a Vision with Words – Let them know what’s possible and what they’re now a part of. Culture starts with clarity.

3️⃣ Set the Vibe – Communicate your core values, expectations, and how you work together as a team or community.

4️⃣ Offer Simple Next Steps – Don’t overwhelm! A quick guide for what to do next creates confidence and momentum. Our welcome letter links to more detailed onboarding, a social media plan and hero product training.

5️⃣ Make It Personal – Include a voice note, video, or hand-signed note to let them feel seen, not just welcomed.

💡 Whether you lead a wellness team, coach clients, or run a group program — your welcome letter can be a game-changer.

What’s one thing YOU include in your welcome letter that sets the tone for your culture? Drop it below ⬇️

What are you doing today to build your skills, your network, resilience, financial security, the confidence required to ...
03/06/2025

What are you doing today to build your skills, your network, resilience, financial security, the confidence required to lead others and most importantly yourself?

90% of what I’ve learned about myself, I’ve done through the rigors and discipline of riding horses and training myself to reach my highest potential with the softest of cues, clarity and self-awareness.

What passions bring you to your best self each and every time?

03/03/2025

You can’t pour from an empty cup — and that doesn’t just apply to your energy , but your mind too.Ever feel like you’re running on autopilot, reacting to everything life throws at you, with no time to think, dream, or breathe?That’s a sure sign your mind is starving for fuel. And just like your body needs food, your mind needs nourishment too — inspiration, calm, and space to grow.Here are 3 simple ways to fuel your mind FIRST so you can show up for your business, your family, and your big goals:1️⃣ Guard your mornings like treasure.Before you dive into emails, social media, or to-do lists, take 5-10 minutes to read something inspiring, journal your thoughts, or simply sit in silence. A calm mind creates clear decisions.2️⃣ Curate what you consume.Your mind is shaped by what you feed it. Podcasts, books, conversations — choose content that sparks ideas, not stress. Ask yourself, “Is this filling my cup or draining it?”3️⃣ Pause before you react.In a world that loves urgency, practice the art of the pause. Before replying, posting, or making decisions, take a breath and ask: “Am I responding from a full cup or an empty one?” That moment of reflection is where your best thinking lives.When your mind is full of clarity, creativity, and calm, you don’t just pour into others — you overflow. What’s one way you’ll fill your cup today?

Just off my Wednesday coaching call with women at all stages of growing a new business and then I see this...
02/26/2025

Just off my Wednesday coaching call with women at all stages of growing a new business and then I see this...

Don’t Ghost Your Vitamins! ☠️ 🏁You started taking them for a reason—more energy, better focus, stronger immunity… so don...
02/23/2025

Don’t Ghost Your Vitamins! ☠️ 🏁

You started taking them for a reason—more energy, better focus, stronger immunity… so don’t skip a day just because you’re suddenly feeling like a baller. Health is your edge sister. Skipping your vitamins is like putting cheap unleaded instead of high octane fuel in your tank and expecting to win the Daytona 500.

You’re not a Yugo. Invest in the right fuel to match your pace.

My high octane is Vitalizer— in a high tech “life strip” it’s got everything a body needs in one simple “pop”. No gaps, no guesswork, just results. And when you fuel your body right, you show up sharper, stronger, and ready to crush—because your health and vitality is your greatest and most obvious business advantage.
Right?. 💪🔥

Tell us vitamins are you fueling race car 🏎️ of a career youre building? If you think you might need to level up, drop a 🏁🏁 and we willll send you an online quiz to figure it out.

If you’ve hung up your perfectionist ribbons and medals 🥇, let us know in the comments. There’s a time to be great and ...
02/22/2025

If you’ve hung up your perfectionist ribbons and medals 🥇, let us know in the comments. There’s a time to be great and a time to be proud of the attempt at greatness. Learning to champion your effort, chart your progress and hold yourself accountable to the journey is 95% of life’s great moments!

Let’s keep this simple. The antidote to fear is a refocus on the reasons to stay the course, on your why, your greater ...
02/21/2025

Let’s keep this simple. The antidote to fear is a refocus on the reasons to stay the course, on your why, your greater purpose and impact you know you can make.

Grounding yourself in your why, disables flight mode and activates excitement.

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Bozeman, MT
59715

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 12pm - 5pm

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+14063205000

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Our Story

Welcome to Dreamatology with Bridget Cavanaugh, RFX Circle Achiever and Independent Consultant with Rodan + Fields. Join in the conversation where we're changing skin and changing lives. From the brightest minds in skin care today, we're redefining business ownership and inviting motivated entrepreneurs to take their share of the $2.5B US anti-aging market. No parties, no inventory, no paperwork, no deliveries... no experience in sales necessary. In fact, we’re not in sales. We educate, share the #1 skin care brand, and serve communities of people who are looking for the best results in skin care and business. Feel free to contact me with questions 406-320-5000 or email us at [email protected]