Thrive With Erin

Thrive With Erin Thrive Yoga Fit Transformational Coaching, podcast, life coaching, and trainings online and in person

Thriving After Addiction is a program that combines Yoga, Meditation, Life Coaching, and Nutrition to help addicts achieve comprehensive recovery after addiction.

09/26/2025

Healing begins with awareness.
Erin’s CLEAR Formula worksheet is a simple at-home practice for self-analysis—helping you release cluttered thoughts, calm your body, and create space for new energy. 🌿

📝 Download the FREE worksheet, spend just 5–10 minutes with it, and start noticing how your thoughts shape your emotions, actions, and results.

💡 Ready to take it deeper? Book a 1:1 discovery call with Erin, where she’ll personally guide you through the process and help you clear what’s been holding you back.

👉 Comment CLEAR below to receive your free worksheet.

09/25/2025

Clear blockages, release trauma, and unlock your best self—without endless talking!

This is coaching reimagined.

Hello! I am Erin and I am opening up 1:1 coaching sessions using my upgraded tools.

I combine advanced methods like kinesiology, energy clearing, and trauma processing, all while creating a foundation of unconditional love that comes from source, not from others.

In these sessions, I help you:

Identify and clear blockages—even genetic or deeply stored ones—without having to relive trauma.

Process emotions and beliefs efficiently, often in ways that feel surprisingly easy and natural.

Learn self-healing techniques so you can continue your transformation independently.

My approach is powerful, fast, and transformative.

09/23/2025

QUICK HEALING IS POSSIBLE.
I’ve upgraded my toolkit — blending kinesiology, breath, nervous-system work, and somatic clearing — and the shifts are real.
After diving deep into advanced somatic and energetic training, I’ve upgraded my tools. In one recent session a long-time friend & graduate experienced radical release: trembling, tears, and a systems-level shift — all in a single session.
That’s the kind of depth and speed these tools can offer.
I work across the whole system — mental, emotional, physical, genetic, electrical, and spiritual (I call them the M-P-E-G hard drives) — using muscle testing, breath, nervous-system protocols, and precise nervous-system regulation.
Often we don’t need to retell the story; we clear the block where it’s held and the body processes the rest.

If you’re done repeating patterns and ready for efficient, compassionate transformation, start with my free podcast episode “Healing Tools Upgraded” (Apple / Spotify) — then book a 1:1 to go deeper.

1:1 Coaching with me —Its targeted, science-backed, heart-centered healing.
Fill the intake form- link in the comments :)

09/21/2025

BURNOUT!
if you’ve been running on empty—snapping at little things, needing that third cup of coffee just to push through, or feeling foggy no matter how much you sleep—you’re not alone.
Burnout is everywhere right now.

That’s why I put together a free gift just for you:

🎧 Rebalancing Your Nervous System: Tools to Combat Burnout

Available now on Apple Podcasts + Spotify. (Search-Thrive Yoga Fit Transformational Coaching)

In this special episode, I share the exact tools I use in my own coaching sessions—yoga therapy, coaching practices, and breathwork—to help restore balance when your nervous system is in overdrive. These are the same tools that helped me recover from adrenal fatigue (more than once!) and get back to feeling grounded, energized, and clear.

And here’s the best part—if you want to take it deeper, you can book 1:1 coaching with me.
I’m upgrading my toolkit, blending science, nervous system wisdom, and practical practices so you don’t have to repeat the burnout cycle like I did.

👉 Start with the free episode, and if it resonates, let’s work together to create your own blueprint for balance.
Book your first session with me.
Fill the In-take for. LINK IN THE COMMENTS.

3 Signs You’re Ready to Become a Coach1️⃣ You’ve overcome struggles + feel called to guide others.2️⃣ You’re craving dee...
09/18/2025

3 Signs You’re Ready to Become a Coach
1️⃣ You’ve overcome struggles + feel called to guide others.
2️⃣ You’re craving deeper purpose + meaningful work.
3️⃣ You’re done letting fear run the show.
If this feels like you → Thrive Coach School is waiting!
January 17–24, 2026 (8 immersive days)
$3,999 by Oct 1 (use code: THRIVECOACH)
$4,500 thereafter
Learn next-level tools to clear blockages in minutes, coach with confidence, and create lasting transformation.
➡️ Secure your spot today: https://www.thriveyogafit.com/client-intake/

Hello friends!I’m so excited to share something special with you!I’ve prepared a healing practice worksheet that you can...
09/17/2025

Hello friends!
I’m so excited to share something special with you!
I’ve prepared a healing practice worksheet that you can use from the comfort of your home.

Here’s how it works:
Download your worksheet using the link below.
Practice at your own pace.
Send it to me at [email protected], and I’ll personally guide you further during a 1:1 coaching call.

I’ve upgraded my healing tools to clear blockages in minutes that once took multiple sessions. If you’d like to go deeper, you can always connect with me for private coaching.

Learn more here: https://www.thriveyogafit.com/thrive-coach-certification-program/

Click Here to Get Your Worksheet in Your Inbox https://form.jotform.com/232955530676060

Become a Certified Yoga Teacher in 2026Your journey starts here. Thrive Yoga & Fitness 200HR YTT merges precision alignm...
09/16/2025

Become a Certified Yoga Teacher in 2026
Your journey starts here.
Thrive Yoga & Fitness 200HR YTT merges precision alignment with practical anatomy, biomechanics, and philosophy to prepare you to lead with confidence.
Led by master teachers Erin Geraghty & Angela Simone (E-RYT 500), this training equips you with:
✅ Functional movement & injury-aware teaching
✅ Nervous system regulation & breath science
✅ Self-myofascial release (massage balls > foam rollers)
✅ Real-world teaching practicums & business skills
✨ Early Bird Ends Nov 1 – Save $350 + 3 Months Unlimited Yoga Free ✨
🗓️ Training: Feb 27 – Aug 9, 2026
📍 Thrive Yoga & Fitness | Bradenton, FL
👉 Secure your spot today:
https://momence.com/s/120334259

09/12/2025

I recently uncovered a deep pocket of terror that had been blocking my healing. In my latest podcast, Grief and Abundance, I reflect on childhood memories, family dynamics, and the importance of connection and support during tough times.

Whether it’s leaning on friends, family, or working with a coach, we don’t have to navigate grief alone — and on the other side of grief, there truly is abundance. 🌿

In my coaching programs and 1:1 sessions, I go deeper into this work. I’ve also upgraded my techniques so healing can happen faster — often in just one session we can move through what used to take many. If you’d like to experience this, send me an email at [email protected] to book a session.

To help you start right now, I’ve created a free healing practice worksheet you can use at home. It’s a gentle guide to connect with your inner self and begin releasing what’s been weighing you down. Complete it at your own pace, then send it to me — I’ll personally review it and guide you further during a 1:1 call.

Because you don’t have to do this alone. 💌
👉 Get the worksheet - https://form.jotform.com/232955530676060

Have you ever noticed how certain patterns keep showing up — in relationships, in self-talk, even in how you handle stre...
09/11/2025

Have you ever noticed how certain patterns keep showing up — in relationships, in self-talk, even in how you handle stress?
That’s often a hidden wound at work.

In my latest podcast, I share a simple 4-step protocol that’s been helping me and my clients heal deeply:
✨ Identify the wound
✨ Accept it with compassion
✨ Regulate the nervous system
✨ Choose healing practices that actually stick

To make this easier for you, I created a free healing worksheet you can use at home. Practice at your own pace, then send it to me — I’ll personally guide you in a 1:1 call so you can clear what’s been holding you back.

Because healing doesn’t have to be hard — it can be light, empowering, and yours.

Fill the little form and you will receive your copy on email ID.
Click here 👉 https://www.jotform.com/build/232955530676060

09/10/2025

Hello friends! I’m so excited to share something special with you!
I’ve prepared a healing practice worksheet that you can use from the comfort of your home. Once you’ve completed it, send it to me at [email protected], and I’ll guide you further during a 1:1 coaching call.
Just click the link in the comments, and you’ll receive the worksheet straight to your inbox. All you need to do is register with your email ID.
You can connect with me for 1:1 coaching sessions, and my biggest program yet — Thrive Coach School — is launching in January 2026! 🎉
Learn more here: https://www.thriveyogafit.com/thrive-coach-certification-program/

Click the Link for the worksheet: https://form.jotform.com/232955530676060

Life is too short to spend it doing things that don’t light you up.Are you living your own passion or someone else’s exp...
09/08/2025

Life is too short to spend it doing things that don’t light you up.

Are you living your own passion or someone else’s expectations? It’s time to step into your power, follow your calling, and create a life that truly inspires you.

I have put together a FREE GIFT just for YOU: a practical, science-backed guide combining coaching tools, yoga therapy, and breathwork.
In this free guide, you’ll learn, Why BURNOUT happens, how your nervous system is involved, Simple, actionable tools to restore balance and much more.

Type "FREE GIFT” in the comments if you’re ready to Thrive! We will drop the FREE GUIDE to you right away!
Start your journey today — explore our Yoga Teacher Training, Coach School, or transformational workshops to find the path that lights you up.

Visit us at thriveyogafit.com to check out our services and amazing offers!
or email me at [email protected]

Meet Sarah.She’s smart, caring, and hardworking. But lately, she keeps forgetting her keys, snapping at her kids, and st...
09/02/2025

Meet Sarah.
She’s smart, caring, and hardworking. But lately, she keeps forgetting her keys, snapping at her kids, and staring at a messy house she just can’t seem to tackle.
At first, Sarah thought it was just her being “lazy” or “bad at keeping it together.” So she grabbed another coffee, powered through her to-do list, and told herself she just needed to try harder.
But here’s the truth:
Sarah isn’t lazy. She’s burnt out.
When your nervous system is stuck in fight-or-flight mode, your body acts like it’s in danger all the time — even when you’re just sitting at your desk. That’s why you feel:
☕ Wired but exhausted
😵 Foggy and forgetful
😤 Irritable with people you love
🏠 Overwhelmed by simple tasks
Burnout isn’t weakness — it’s your body crying out for rest, balance, and safety.
💡 Quick Reset: Place your hands on the back of your head and forehead.
Take 5 slow, deep breaths. Feel your body soften in just one minute.
And if Sarah’s story feels familiar… you’re not alone.
You need tools for healing, and more willpower!
Check out Erin’s Free Burnout Guide at Thrive Yoga & Fitness — your first step toward energy that lasts.

Address

8811 Cortez Road W
Bradenton, FL
34210

Telephone

+15704977801

Website

Alerts

Be the first to know and let us send you an email when Thrive With Erin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Thrive With Erin:

Shortcuts

Share

Category