Unplug Urself

03/29/2020

Heres a video that shows you some of the harmful effects of using a cell phone.

Harmful effects of smartphones The Electronic Sickening: https://amzn.to/2lGtPqP Let's have a look into few prominent negative effects 1. Causes Stress, Anxi...

03/27/2020

Check out this video with some interesting facts about why we need to digital detox! Its tough during this time but can help you out tremendously!
https://www.youtube.com/watch?v=Ml-IiKawB0k&t=11s

03/24/2020

Today is two hour Tuesday! Today we challenge you to put your phone down for two hours and have no distractions!

03/12/2020

According to eMarketer, more than 90% of millennials actively use social media. They admit to using it, on average, for more than 3 hours per day.

03/09/2020

According to HRM Magazine, “Instagram (49%), Twitter (41%), and Snapchat (30%) were named as common workplace distractions. Most (84%) respondents claimed that they procrastinated for more than 30 minutes each day.”

03/07/2020

A study from the Journal of Computer-Mediated Communication found that some young people suffered from withdrawal symptoms of increased blood pressure and heart rate when separated from their smartphones

03/06/2020

Nomophobia | (no·mo·pho·bia)
noun
: fear of being without access to a working cell phone

03/05/2020

Take this free online quiz created by Illnessquiz.com to see how addicted you are to your smart phone!

https://illnessquiz.com/cell-phone-addiction-test/

This test will help you find out whether you might have Cell Phone Addiction.

03/04/2020

Phone Addiction IS REAL, and affects people in many ways similar to drugs or gambling. Watch this short video by the Crafty Knowledge Youtube channel to learn more.

What is Nomophobia? It is the fear of being without your smartphone... Sounds simple but it is a serious problem.

03/03/2020

Is your smart phone changing you? Spending too much time on your device can literally change your posture. Watch this short video by AsapSCIENCE to find out how!

Should you be worried about your cellphone? 6 Reasons For A Cellphone Vacation: https://youtu.be/RpmIkWfH2ks Subscribe: http://bit.ly/asapsci Written by Anni...

03/02/2020

Unplug Urself is a campaign to inform people about phone addiction and the dangers that come with it.