Unplug Urself

03/29/2020

Heres a video that shows you some of the harmful effects of using a cell phone.
https://www.youtube.com/watch?v=Xjil_wLadgI

Harmful effects of smartphones The Electronic Sickening: https://amzn.to/2lGtPqP Let's have a look into few prominent negative effects 1. Causes Stress, Anxi...

03/27/2020

Check out this video with some interesting facts about why we need to digital detox! Its tough during this time but can help you out tremendously!
https://www.youtube.com/watch?v=Ml-IiKawB0k&t=11s

03/24/2020

Today is two hour Tuesday! Today we challenge you to put your phone down for two hours and have no distractions!

03/12/2020

According to eMarketer, more than 90% of millennials actively use social media. They admit to using it, on average, for more than 3 hours per day.

03/09/2020

According to HRM Magazine, “Instagram (49%), Twitter (41%), and Snapchat (30%) were named as common workplace distractions. Most (84%) respondents claimed that they procrastinated for more than 30 minutes each day.”

03/07/2020

A study from the Journal of Computer-Mediated Communication found that some young people suffered from withdrawal symptoms of increased blood pressure and heart rate when separated from their smartphones

03/06/2020

Nomophobia | (no·mo·pho·bia)
noun
: fear of being without access to a working cell phone

03/05/2020

Take this free online quiz created by Illnessquiz.com to see how addicted you are to your smart phone!

https://illnessquiz.com/cell-phone-addiction-test/

This test will help you find out whether you might have Cell Phone Addiction.

03/04/2020

Phone Addiction IS REAL, and affects people in many ways similar to drugs or gambling. Watch this short video by the Crafty Knowledge Youtube channel to learn more.

https://youtu.be/XtaJmbWWNSI

What is Nomophobia? It is the fear of being without your smartphone... Sounds simple but it is a serious problem.

03/03/2020

Is your smart phone changing you? Spending too much time on your device can literally change your posture. Watch this short video by AsapSCIENCE to find out how!



https://www.youtube.com/watch?v=W6CBb3yX9Zs

Should you be worried about your cellphone? 6 Reasons For A Cellphone Vacation: https://youtu.be/RpmIkWfH2ks Subscribe: http://bit.ly/asapsci Written by Anni...

03/02/2020

Unplug Urself is a campaign to inform people about phone addiction and the dangers that come with it.