Jesse Katches

Jesse Katches i make videos exploring mental health and human behavior.

If you want to try the anxiety candy (the 3rd tool in this series) check out the link in my bio and use code “jesse15” f...
05/27/2026

If you want to try the anxiety candy (the 3rd tool in this series) check out the link in my bio and use code “jesse15” for a discount on your purchase :)

But other than that, that is the end of 5 tools to stop a panic attack in the moment. And as always..

Lmk what we should try in the next series 👇🏻

05/24/2026

Day 5 of 5!

What should we try in the next series?

05/23/2026

Day 4 of 5!

What’s been your favorite tool of the series so far?

05/22/2026

Day 3 of 5

Comment “SNAPBACK” and I’ll send you a link for 15% your order :)

05/22/2026

Day 3 of 5!

Comment “SNAPBACK” and I’ll send you the link for 15% off your order :)

05/21/2026

Day 2 of 5

What’s your go to for interrupting a panic attack?

05/20/2026
Which was your favorite from this series and what should we try in the next one?
04/28/2026

Which was your favorite from this series and what should we try in the next one?

04/24/2026

Day 7 of 7!

What was your favorite tool of the series?

Also if you want to check out that guided audio I mentioned to interrupt overthinking..

Comment “icy” and I’ll send it your way

04/23/2026

Day 6 of 7!

Have you ever tried this one?

Address

Brooklyn, NY
11201

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