The Brunch Hour Podcast

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The Brunch Hour Podcast Join the fun and refreshing Brunch Hour Podcast for a good laugh, great conversation, and relaxation.

31/12/2025

This isn’t a recap—it’s the party before the drop.
Brooklyn RaYne steps in as guest celebrity host on Brunch Behavior: The Pour Report just hours before her album My Turn lands at midnight on New Year’s Day.

We talk belief before metrics, support before receipts, and what it really looks like to move with ownership when the work is still fragile. No permission slips. No algorithm chasing. Just alignment, confidence, and community choosing each other early.

Midnight is coming. The album is loading.
Tap in now, then press play on My Turn and tell us—whose work are you backing before it’s big?

supportearly creativeconfidence

28/12/2025

I didn’t expect that response — but it told me everything I needed to know.
No yelling. No drama. Just information.
Sometimes the loudest lesson is the one that changes how you move afterward.

GrowthTalk PodcastLife

26/12/2025

Holiday dinners really be feeling like performance reviews.
Plates getting fixed, questions getting sharp, and everybody suddenly needs an update on your life.
Episode 40 is for anyone protecting their peace without flipping the table.
You don’t owe a timeline. You owe yourself composure.

SoftLifeEnergy MindYourPlate

24/12/2025

Consistency isn’t sexy—until it pays off.
Nobody claps in real time. There’s no applause for showing up again, tightening the message, or doing the quiet work when the hype moves on.

This episode is about respecting the build, not rushing the breakthrough. Short episodes. Clean discipline. No ego. Just reps that compound.

If you’ve been moving so long you forgot to look back—this is your pause without panic.

22/12/2025

When the music fades and the house finally exhales… that’s when it hits.
The holiday hangover.
Not the fun kind—the emotional one.

This episode is about what shows up after the celebrations end. The quiet grief. The money stress. The family dynamics you smiled through. No fixing. No forcing cheer. Just honest conversation, real boundaries, and a calm pour that says you’re allowed to rest without explaining yourself.

If you’ve ever held it together all season and felt it crack once things got quiet—this one’s for you.
Tap in. Breathe with me for a minute.

MentalReset SoftLifeSeason

21/12/2025

Stop wrapping receipts and calling it generous.
Some gifts aren’t thoughtful—they’re invoices with bows and expectations attached. If your “gesture” comes with pressure, leverage, or a silent countdown to gratitude, that’s not generosity… that’s strategy. This episode breaks down clean giving, emotional currency, and why intention will always matter more than price tags. Listen before you give something that changes the energy.

ModernDatingTalk EmotionalIntelligence

19/12/2025

Ever hustle so hard you forget what a deep breath feels like? This episode is a reminder that exhaustion isn’t a flex and burnout isn’t part of the benefits package. LoKey pulls up and we talk real life—work, rest, money, and why slowing down didn’t stop the bag, it sharpened it. If you’re building something and feeling it in your body, this one’s for you.

This is how my day starts.Dunkin’ on the bar like it’s clocking in with me.Breakfast first… decisions later.
18/12/2025

This is how my day starts.
Dunkin’ on the bar like it’s clocking in with me.
Breakfast first… decisions later.





17/12/2025

Reality TV rewards spectacle, not substance.
But what happens when we start living like the cameras are rolling?

On Episode 35 of Brunch Behavior: The Pour Report, I break down how produced chaos trains us to perform, overreact, and confuse volume with truth. From staged brunch blowups to Frankenbites and fake “surprise” moments, we’re calling out the edit—and how it creeps into real life.

Watch the mess. Don’t rehearse it.
Your peace isn’t scripted.

14/12/2025

Ever feel like the day is running you instead of the other way around?
This week on The Pour Report, I’m joined by my sister in pod, Haydee Baby from the Ladies Pitch Podcast, and we’re breaking down gratitude without the fluff.

Not the quote-of-the-day version.
The real version.
The kind that keeps chaos from erasing you when life starts remixing your plans.

We talk grounding vs. settling, mid-meltdown resets, and why gratitude doesn’t shrink ambition—it sharpens it. If you’ve been asking for growth but side-eyeing the climb, this episode might be the pause you need.

Tap in and listen.

12/12/2025

Dating while parenting isn’t chaos—it’s choreography. Bedtime, sitters, school calling like they’re billing you… and somehow you’re supposed to flirt? I’m breaking down the real rules of dating with kids: boundaries first, flexibility required, and peace priced like luxury real estate. If they can’t handle small chaos, they’re not built for the long-term trip. Episode out now.

10/12/2025

A drawer full of hundreds. A jail ID flashed like a VIP badge. A livestream that went from “hey” to “drop your Cash App” in seconds.
Styles breaks down how attention turned into currency and why some people confuse generosity with obligation.
If your money is funding the vibe while hers stays private… that’s not love—that’s a sponsorship.

This one is about boundaries, reciprocity, and knowing when access is being sold instead of earned.
🎧 Episode 31 is live now. Tap in.

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