07/03/2021
I know I know the Forth of July is coming! It’s time for bbq, burgers, drinks and fireworks.
Sooooo whatcha doing for your vegetarian friends? Do they just get the chips and potato salad?
My answer is arepas!
They go great on a griddle or cast iron pan you can put on your grill. The arepa is a flat, round, unleavened patty of soaked, ground kernels of maize, or—more frequently nowadays—maize meal or maize flour that can be grilled, baked, fried, boiled or steamed.
You can put anything in them really in my case I choose cheese and added the option of black beans, cilantro microgreens, sour cream, veggie rice, and salsa. A squeeze of lime and you have a hit!
This recipe is one that will be on my YouTube channel. Have you subscribed yet?- the link is in my bio