Living With Spinal Stenosis

Living With Spinal Stenosis Hello friends! I share my personal journey with lumbar spinal stenosis. I’m not a doctor, and this isn’t medical advice—just honest experiences and research.

I provide C.A.R.E.—Community, Awareness, Resources, and Empowerment—so you feel supported.

06/12/2025

What is Spinal Stenosis?

Back pain that won’t go away? Spinal stenosis might be the reason.Spinal stenosis is one of the most commonly overlooked...
06/11/2025

Back pain that won’t go away? Spinal stenosis might be the reason.
Spinal stenosis is one of the most commonly overlooked causes of chronic back pain—and if you don’t understand what it is, you could be chasing the wrong treatments.
https://youtu.be/54Pvb3vnCgQ
In this video, I break down what spinal stenosis actually is, what causes it, and why it’s especially important for people living with back pain to understand how this condition affects the spine.


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