Optimize My Life

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08/23/2025

week in review

08/23/2025

After meltdowns or moments of aggression, it’s not punishment that heals—it’s repair. In today’s episode of Autistically Speaking, we explore what real communication looks like after the storm, especially with non-speaking children. Learn how to reconnect with empathy, restore trust, and sho...

08/22/2025

He’s not just a decorated U.S. Navy combat pilot—he’s a real-life Top Gun. As founder of the KAT Flying School and Golden Rule Society, Capt. Len Kaine has turned skies of conflict into missions of peace. A Nobel Peace Prize nominee and global humanitarian, his life’s work is rooted in one b...

08/20/2025

Fad-Free Food is your go-to podcast for cutting through diet myths and wellness hype. Host Beth brings you honest, practical conversations about real nutrition, without the fads or fluff. Whether you’re overwhelmed by conflicting advice or just want to eat better without the stress, this show is f...

08/19/2025

Travel Tuesday: Two Men. Two Journeys. One Passion—Adventure. Join us every Tuesday as we explore the world through stories, laughter, and a love for the open road. Whether it’s hidden gems across America or global bucket-list destinations, our hosts share their personal travel tales, tips, and ...

08/18/2025

August 18 is a day of broken boundaries and breakthroughs—from the mystery of lost colonies and the dawn of suffrage, to moral reckonings, cultural milestones, and wartime struggles. Whether you’re drawn to tales of resilience, justice, or conflict, today’s history reminds us that every date c...

08/16/2025

week in review linda fun facts weekly does of weekly trivia

08/16/2025

Aggression isn’t the problem—disconnection is. We explore what it really means to help a child feel safe, heard, and respected—even in the most challenging moments. From meltdown cycles to communication breakdowns, from behavior charts to burnout—we cut through outdated tactics and offer a n...

08/15/2025

Unveiling Valor with Capt. Len Kaine

08/14/2025

Cracking the Spectrum Episode Title: “Talk to Me, Not at Me: Communicating with All Children—and Where Silence Hurts the Most” Hosts: Mary Stanley & Rob Rolston

08/13/2025

Fad Free Food Talk Real Nutrition, Real Simple

08/12/2025

This week on Travel Tuesday, we’re blending holiday magic with real-life heroism as we spotlight two icons of generosity: Santa Claus and Papa John “Papa Jake” Larson. 🎅 Santa Claus — the mythical man from the North Pole who delivers joy to children around the world. 👴 Papa Jake — th...

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