Abstract VT

10/14/2025

Joanna’s episode, “A Creative Approach to Wellness” is now up on listening platforms! 💞

We had such a beautiful and open conversation about the interconnectedness of creativity and health. Make sure to take a listen! 🎧

Also, show some love & follow along with Joanna and her health coaching business 💪🏼 She is also one of the minds behind , a booze-free movement to support personal healing and collective joy.

Shake Social’s next upcoming event is 10/24 at Savu Sauna! 💙 Connect with others, and enjoy the sauna, cold plunge, and a live DJ for the ultimate wellness experience. Hope to see you there (we’ll see if I can be convinced to do the cold plunge 🥶🤣)!

10/14/2025

10/13/2025

Had the best chat with on the latest episode of Abstract VT about and ! 🩵

We chatted all about creativity, health, and the enneagram. 🤩 Joanna dived into her work as a health educator, writer, and creative producer and shared more about the effects of stress on all areas of our lives.

Episode coming soon! In the meantime, check out Jonna’s playlist. 💟

08/30/2025

Aaand here are the tunes Frankie played on air last Sunday! Make sure to check out her originals on all listening platforms. 🎶🎶

08/02/2025

While Abstract VT didn’t take home “Best Local Podcast” at this year’s Seven Daysies, I was honored to attend the party as a finalist. 🎙️🎉 It was my first time attending the party, and the very first time I had ever been on the ballot.

It was a fantastic experience, and I’m truly grateful to everyone who voted and supported the show.

Thank you to Seven Days for hosting such a great event and for continuing to uplift the Vermont community. ❤️

07/12/2025

Tomorrow morning’s guest is…. 🥁 Mark!

A friendly face around Hula, Mark is also the founder of HR Happens, a fractional HR company offering consulting services.

Tune in tomorrow to hear from Mark about the importance of HR, implementing AI into his business, and his passion for music (he’s bringing his guitar! 🎸).

Tune in from 10-11am tomorrow on The Radiator for great convo and great tunes or listen later to our convo on listening platforms. 🌟

06/28/2025

Here are the tunes played on the airwaves last Sunday! 🩵🌀

06/05/2025

Excuse all of my open tabs on my computer 🤭, but we got a websiteeee, we got a websiteeee. 🕺🏼⚡️🤩

Abstract VT’s official website is now live! Access the Abstract VT master playlist, book an interview, and learn more about the show all in one place.

Go check out the website at this link: https://abstractvt.com

And, while you’re thinkin about it, consider voting Abstract VT for “Best Local Podcast” in this year’s Seven Daysies 🌼. Vote here: https://ballot.sevendaysvt.com/culture/best-local-podcast

05/27/2025

Abstract VT listeners and supporters! We made it into the finalists round for this year’s Seven Daysies—whatttt?! 🤯

Abstract VT was nominated under the “Best Local Podcast” category as one of five finalists. 🎙️ When I started Abstract VT just under two years ago, I never imagined it would grow into what it is today. I’m thrilled to be recognized alongside some incredible local podcasts.

Abstract is all about celebrating Vermont’s creative community and spotlighting the talent that makes this place so special. There’s so much to uplift—and I’m excited to keep doing just that!

If you’ve enjoyed the show or believe in its mission, I’d be so grateful for your vote. Your support helps shape the future of Abstract VT. Thanks for your consideration. 🙏🏼

Cast your vote for Abstract VT here! 👇🏽

https://ballot.sevendaysvt.com/culture/best-local-podcast

05/22/2025

Here are the tunes chose to play on air last Sunday! Episode coming soon to listening platforms. 🌀

05/10/2025

Tomorrow’s guest on Abstract VT is….🥁 Ella!

I had the pleasure of meeting Ella at where she shared her thoughts on the topic of storytelling from her perspective as a journalist. I loved hearing her insights during the PPW session, and can’t wait to dive into another conversation with her tomorrow! ⭐️

We’ll be talking all things writing and journalism in today’s age, and will get to know Ella more on a personal level, learning about her hobbies & inspirations.

Tune in tomorrow morning from 10-11am on The Radiator! 🩷

04/13/2025

Here are the tunes Vivi chose to play on air this morning! ☀