Abstract VT

Abstract VT A podcast uplifting VT creatives! Hosted by Abbey B.K.

Reminder that the next Abstract VT: Live show is this Sunday from 5-7pm ‼️‼️ We have a great artist lineup with live pe...
05/29/2026

Reminder that the next Abstract VT: Live show is this Sunday from 5-7pm ‼️‼️

We have a great artist lineup with live performances of original music by & 🎶

This will be the last show before a short summer hiatus (we’re taking June and July off for some R&R and will be back Aug 30), so come check it out while you can & support local music!

TICKET LINK IN COMMENTS BELOW. 💟 & shoutout to for this awesome pic. 📸

05/04/2026

Happy bday to me! 🥳 Idk about you, but I get reallll reflective on my birthdays. Here are 23 lessons that summed up my 23 years so far…brought to you by quotes I’ve saved in my notes this past year. Now onto year 24! 😊 Thanks for joining along for a part of the ride. 💜🎙️

Thanks again to everyone who came out to the show Sunday night & once again to our artists ! 💟💟 And special shout out...
04/28/2026

Thanks again to everyone who came out to the show Sunday night & once again to our artists ! 💟💟

And special shout out to Michael for including me in on his set. Had fun being on the performing side of the show for a change! 🙂

Hope to see ya at the next one (May 31 from 5-7pm with ). Cheers! 🥂

04/26/2026

Lots of fun music community stuff happening today! 💜✨🥰

Today from 11am-12pm: I’m hosting a free session on Building Community Through Music @ Autumn Records in Winooski. Come join the convo! 💟

This evening from 5-7pm: Abstract VT: Live! with performances by at the (Ticket link is in bio or $15 at the door). 😊

Thanks all! Hope to see ya there. 💚

04/03/2026

Another new Abstract VT episode, “Coaching Leaders, Connecting People” with is now live on listening platforms! 🎧

Tune in to hear from Sarah about her journey building her business, and her career path from recruiting to executive coaching. We also discuss The Rise, a 12 month leadership coaching experience for women that Sarah launched in February. 🚀

We chatted about all things building community, uplifting women, networking, and coaching leaders. 🌟

It was a pleasure to have both & on the show to chat more about what led them to host their array of women’s events together, including luncheons, coffee hours, and now, a full-day summit .live this comjng October!

For more info about their events, give them a follow. 😊💜

03/30/2026

Last month I had the pleasure of speaking to on the show, where we chatted about how Beth has supported women throughout her career journey: as an artist, yoga teacher, travel professional & host , and chapter lead at where she & co-host intentional networking events for women in the local community.

Aaaand since we spoke, Beth & Sarah have also since launched a brand new summit .live coming to Burlington in October 2026 that brings women together for a full day program exploring themes of career growth, leadership, wellbeing, and connection! (Passes on sale now). 🌟

Beth’s Abstract VT episode, “Curated Journeys & Transformative Travel” is out now on listening platforms!! 💜🎧 Go take a listen. 👂

Another live show in the books! 📚❤️ Thanks to all who came out & shared their Sunday evening with us at Abstract VT: Liv...
03/23/2026

Another live show in the books! 📚❤️ Thanks to all who came out & shared their Sunday evening with us at Abstract VT: Live! .

It was a beautiful night of sharing stories, sharing space, and enjoying music up close together. 💞 Thanks again to .palmer.music for sharing their talents with us.

01/18/2026

To kick off the first episode of 2026, I (of course) had to sit down with the manifestation expert .co 💁🏻‍♀️to chat all things, money, manifestation, and social media. 📱

We talked about Deniz’s business serving female entrepreneurs, common misconceptions and negative feelings surrounding money, and advice for creatives looking to monetize their work. 💵

Thank you to Deniz for sharing her wisdom, bangin’ song choice, and serving as a guinea pig for this new podcast setup (ya dig?).

Take a listen now! Deniz’s episode is now available on listening platforms. ✨💜

Honored to be recognized as a top music podcast in this local music year-end roundup! 💚💜 I’m sitting here getting read...
12/30/2025

Honored to be recognized as a top music podcast in this local music year-end roundup! 💚💜

I’m sitting here getting ready to do my annual NYE journaling tradition (with my new fab journal from ✨) so filled with gratitude and excitement for the year ahead. 🫶🏼

2025 was a big year for the podcast! We…
💟 Were one of five finalists in the 2025 Seven Daysies for the first time ever
💟 Reached over 60 episodes (62 to be exact!)
💟 Increased our total audience size by 116% from last year (according to the show’s Spotify for Creators stats)
.and had so many amazing conversations with Vermont creatives! Thank you so much to all of my Abstract VT guests and listeners. I couldn’t do this show without all of you and your incredible stories & talent!

Wishing you all the very best start to the new year. ❤️
- Abb

P.S. Stay tuned for an upcoming solo episode with all the latest on what’s to come. 🥳

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Burlington, VT

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http://abstractvt.com/

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