Power Combat Fitness

Power Combat Fitness Our program is designed to be well-rounded, incorporating strength training, conditioning, and boxing to deliver results that you can see and feel.

Our experienced trainers will guide you through each workout, so you get the most out of every session. Power Combat Fitness is one the largest high intensity functional fitness facilities in the area. Multiple class times give you many options to meet your fitness goals. From our regular classes, Mobility Fridays, PCF Lite classes and team performance classes. We have something for everyone. Call us today to set up a free consultation for your fitness and nutritional needs.

5am Halloween traditions! Great job ladies!!
10/30/2025

5am Halloween traditions! Great job ladies!!

Chicken Power WrapsHigh-protein wraps with grilled chicken, hummus, veggies, and a high-fiber wrap. Great cold or toaste...
10/29/2025

Chicken Power Wraps
High-protein wraps with grilled chicken, hummus, veggies, and a high-fiber wrap. Great cold or toasted.

Winter’s coming… and so is the challenge.How many miles will you commit to this December–January?75 • 100 • 175 • Double...
10/28/2025

Winter’s coming… and so is the challenge.
How many miles will you commit to this December–January?
75 • 100 • 175 • Double Down 💥

Sunday setup ➡️ Check the PCF app for this week’s lineup: new conditioning circuits started last week, Extra Mile Monday...
10/26/2025

Sunday setup ➡️ Check the PCF app for this week’s lineup: new conditioning circuits started last week, Extra Mile Monday/Wednesday, and a few surprises coming your way. Don’t skip the prep—your goals won’t wait. 💥 ”

Need midweek snacks? Try Protein Bites! 🥜🍫✔️ Oats + protein powder✔️ Peanut butter + honey✔️ Dark chocolate chipsRoll in...
10/22/2025

Need midweek snacks? Try Protein Bites! 🥜🍫
✔️ Oats + protein powder
✔️ Peanut butter + honey
✔️ Dark chocolate chips
Roll into balls, refrigerate, grab when hungry.

Don’t forget this is the last week to register for our energy ball exchange on November 8 @3 pm. All the recipes, make one go home with several flavors and an afternoon of fun.

PCF Update 💪🔥 Anabolic Lifters — 2 NEW circuits drop this weekend!💥 Extra Mile Workouts — Monday & Wednesday at 6:30PM.N...
10/20/2025

PCF Update 💪
🔥 Anabolic Lifters — 2 NEW circuits drop this weekend!
💥 Extra Mile Workouts — Monday & Wednesday at 6:30PM.
Not a stand-alone session, but your “extra” dose of grip endurance and raw strength.

⚡ New Conditioning Workouts hit Tuesday & Thursday too!

✅ Check the schedule, there are a few change-ups this week!

Train hard. Stay ready. 💯

10/18/2025

🚨 Last Call for Trek for Troops Shirts! 🚨
This weekend is your final chance to grab the 2025 Byron, IL Trek for Troops long-sleeve shirt! 👕🔥

Don’t miss out on this year’s design — perfect for showing your support and repping the Trek all year long. 💪🇺🇸

👉 Order yours before it’s too late!

https://flow.page/trekfortroops

10/18/2025

Strength. Sweat. Saturday. Every rep gets you closer.

10/15/2025

They came. They lifted. They PULLED. 💥
Nothing says finisher like a tractor pull in the Spud, Inc. Straps and Equipment harness!

Salmon Power Bowls 🐟Bake salmon, pair with roasted broccoli + sweet potato. Add a squeeze of lemon.💪 Omega-3s + lean pro...
10/15/2025

Salmon Power Bowls 🐟
Bake salmon, pair with roasted broccoli + sweet potato. Add a squeeze of lemon.
💪 Omega-3s + lean protein = perfect recovery fuel.

Address

1350 Kysor Drive
Byron, IL
61010

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 10am
10:15am - 11am
Saturday 7am - 9am

Telephone

+18157627928

Website

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