Power Combat Fitness

08/17/2026

🔥 NEW CURRICULUM. NEW CHALLENGE. SAME STANDARD.

Strength. Muscle. Conditioning. Running. 💪🔥

Choose your track, show up, and put in the work.
The next phase starts NOW.

ONE STANDARD. WE ARE ONE.

08/12/2026

🏃‍♀️ PCF — LET’S GO! 🏃‍♂️

The Strawfest Strut 5K Run/Walk is coming up Saturday, August 22 at 8 AM in Mount Morris! It’s open to all ages and fitness levels, and proceeds support Encore and the Oregon High School XC Team. (RunSignup⁠)

🔥 TODAY is the deadline to register and be guaranteed a T-shirt!

Grab some PCF friends, sign up, and let’s get a crew out there representing! 💪

The Strawfest Strut 5K is on Saturday August 22, 2026.

08/08/2026

8/8. Crazy 8. PCF style.
Crazy 8 workout — because apparently we couldn’t just let August 8th be a normal Saturday. 😂
Train Hard. Play Hard. 🔥

08/03/2026

🔥 FREE FRIEND TUESDAY 🔥

Think you’ve got what it takes? 💪

Join us Tuesday at 5:00 PM for Free Friend Tuesday and bring someone who’s been wanting to check out PCF!

We’ve got a fun challenge planned for everyone—a chance to see where your standard is. Whether you’re a seasoned athlete or just getting started, you’ll be challenged, encouraged, and have a blast doing it.

✅ Free to attend
✅ All fitness levels welcome
✅ Just bring a friend and be ready to work!

📍 Tuesday | 5:00 PM
Who’s coming with you? 👇

08/03/2026

When your trainer says, “Run backwards while looking at the camera…” 😂

No questions.
No complaints.
Just a whole lot of trust… and questionable decision-making.

This crew never disappoints. Thanks for always being willing to laugh, have fun, and make fitness something we actually look forward to.

Here’s to another week of getting stronger… and probably doing something equally ridiculous. 💪😂

08/02/2026

Yesterday kicked off August the best way we know how—with an incredible Saturday Team Workout! 💪

From first-timers to longtime members, everyone showed up, worked hard, encouraged each other, and got better together. That’s what PCF is all about.

A new month means a fresh opportunity to build strength, stay consistent, and chase your goals.

Missed this one? No worries… we’ll do it again next Saturday at 8:00 AM. We’d love to have you join us!

One Standard. One Team.
Train Hard. Play Hard.

07/27/2026

THE CHALLENGE IS BACK.

Registration is NOW OPEN for the 3rd Annual PCF Strength Challenge!

📅 Saturday, October 3, 2026
🕗 8:00 AM
📍 Barnstormers – Rochelle, IL

This isn’t your typical fitness competition.

It’s about grit.
It’s about determination.
It’s about finding out what you’re capable of.

This year’s events include:
🔥 Sled Pull
🔥 Sled Push
🔥 Yoke Carry
🔥 Farmers Carry

Whether you’re looking to compete, challenge yourself, or simply experience an incredible community event, this challenge is for you.

✅ All fitness levels welcome
🏆 Awards
🤝 Amazing community
💥 One unforgettable morning

Spots are limited!

📲 Scan the QR code on the flyer or register today through the event link.

One Day. One Standard. One Strong Community.

07/26/2026

Orders due tomorrow! Monday, July 27

https://docs.google.com/forms/d/1mnH_2H9wPoMWenaTVViMSn6LAOVvGtiykp-uDFDCbpo/edit?usp=drivesdk

07/24/2026