Ablaze Fitness Cabot

09/06/2025

Kaitlin is teaching Hi-Fitness at 10:00am today. Come welcome her to Ablaze Fitness Cabot.

🔥 Welcome to the Team 🔥

Meet Kaitlin:

A former elementary teacher of 9 years, Kaitlin has been teaching group fitness classes “on the side” for 6 years. She is a group fitness “junkie” who loves all formats, especially cardio and high intensity.

She became an AFAA certified group fitness instructor in 2018 and is also certified in Indoor Cycling, Barre, and HIGH Fitness. She enjoys running, walking, and spending time with her husband and two little ones. Kaitlin is passionate about delivering workouts that are equal parts fun and challenging.

She is all about helping participants push past their comfort zones in a way that is safe and effective, and is excited to be a part of the Ablaze team!

Let’s give her a warm welcome! 🫶🏻

09/05/2025

🔥 THIS WEEKEND 🔥

Saturday 9/6:
7am Cycle: Intervals + Arms with
8am Bootcamp( FT room) with Jared
8:30am Total Body Tone with .razorback
10:00am HIGH Fitness 🆕 with

Sunday 9/7:
3pm Pilates Sculpt with
4pm Yoga with

09/02/2025

🔥 SEPTEMBER SCHEDULES 🔥

👀 Check out our weekly and weekend Shake-Up Schedules for September and mark your calendars!📆

We look forward to sweating with YOU! 🫵🏼

09/01/2025

🔥 Welcome to the Team 🔥

Meet Kaitlin:

A former elementary teacher of 9 years, Kaitlin has been teaching group fitness classes “on the side” for 6 years. She is a group fitness “junkie” who loves all formats, especially cardio and high intensity.

She became an AFAA certified group fitness instructor in 2018 and is also certified in Indoor Cycling, Barre, and HIGH Fitness. She enjoys running, walking, and spending time with her husband and two little ones. Kaitlin is passionate about delivering workouts that are equal parts fun and challenging.

She is all about helping participants push past their comfort zones in a way that is safe and effective, and is excited to be a part of the Ablaze team!

Let’s give her a warm welcome! 🫶🏻

08/29/2025

🔥 THIS WEEKEND 🔥

Saturday 8/30:
7am Cycle + Core with .barnes11
8am Sweat + Sculpt with Jared
8:30am Barre with
10:00am Inferno Flow with

Sunday 8/31:
3pm Pedal + Praise with
4pm Yoga with

We are CLOSED for Labor Day but will have ✌🏼 Pop up classes:

8am Power to the Pedals (Cycle + Strength) with .barnes11

8am Parking Lot HIIT Party with Kenneth

08/26/2025

🚨 THIS SUNDAY 🚨

Join for Pedal & Praise 🙌🏼

Sweat, Sing and Praise! ✝️
A cycle/strength combo class set to a praise and worship playlist!

End your weekend and start your week off right at 3pm Sunday! 🔥

08/25/2025

🛑 Long weekend, STRONG weekend!

POP UP Cycle + Strength class

This Labor Day we’re turning up the heat with Power to the Pedals 💪 Clip in, crank up, and celebrate with a ride that’s all red, white & SWEAT. 💦🇺🇸

Reserve your spot now!

08/20/2025

Some class email reminders/texts were on delay and may have been sent after class had taken place. The issue is fixed and we apologize for the inconvenience!

08/15/2025

🔥 THIS WEEKEND 🔥

*Classes are waitlisted, please cancel as soon as possible if you know that you cannot attend.

Saturday 8/16:
7am Cycle Intervals + Arms with
8am Bootcamp (FT room) with .razorback
8:30am Pilates + Sculpt with
10am Kickbox + Core with .fitness

6pm-8pm BACK to SCHOOL THROW DOWN (by ) with *We still have plenty of spots! Wear your whites and neons to GLOW in the blacklight

Sunday 8/17:
3pm Butts + Guts with .razorback
4pm Hot Yoga with

08/14/2025

🔥 SATURDAY 8/16 6pm-8pm 🔥

BACK to SCHOOL THROW DOWN (by ) BASH- Glow Style!

Wear your whites, brights and neons and GLOW with us! Guaranteed to torch lots of calories and have lots of fun! 💃🏼 🪩 🕺

Light snacks provided.
Snag your spot now!

08/12/2025

🔥 FLASH SALE 🔥

10 CLASS PASS for $99! (Reg $135)

Grab yours while it lasts! 💨
Expires in 90 days after first use!