09/03/2026
🎃 PROTEIN PACKED PUMPKIN PIE DESSERT 🎃
If you love pumpkin pie but don’t want all those calories you need to try this! 😂
It takes just a few ingredients, comes together in minutes, and gives you all those pumpkin pie flavors without the guilt.
INGREDIENTS — 2 servings
• 12 fl oz Fairlife Core Power Vanilla
• 20g sugar-free, fat-free cheesecake pudding mix
• 200g 100% pumpkin purée
• 1/4 tsp pumpkin pie spice or to taste
• 1/4 tsp cinnamon or to taste
DIRECTIONS
1. Add everything to a bowl and mix until smooth.
2. Divide between two coffee cups or similar-size containers.
3. Refrigerate for about 1 hour.
4. Give it a good stir and enjoy! 🎃
MACROS — PER SERVING
🔥 143 calories
💪 12g protein
🥑 2g fat
🍂 18.9g carbs
🌾 3.3g fiber
Perfect when you want something sweet but are trying to keep those calories in check.
Save this one for pumpkin season! 🎃
