Guy Posture

Guy Posture Certified Postural Specialist
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06/24/2026

Six stretches and exercises to: * Open up the hips/ restore functional mobility * Improve balance an

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06/24/2026

Had a great time working with at his office, Space Las Vegas . Mark is one of the voi

06/24/2026

🚨Struggling with a neck hump?🚨 �You’re not alone — and you don’t have to live with it. As a Posture

06/23/2026

A neck hump (often called Dowager’s hump) develops when the head shifts forward and the upper spine

06/23/2026

Stop scrolling for just one second and check your neck. 📱👇 Did you know that tilting your head down

06/23/2026

Fix Kyphosis & Rounded Shoulders With These 3 Posture Exercises!

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06/22/2026

Pulling your shoulders back isn’t how you fix bad posture. �Forcing your shoulders back can actually

06/22/2026

If you’re dealing with posture issues, the right exercises can make a huge difference. • Forward hea

06/22/2026

Most people think forward head posture starts at the neck — but the real root cause starts much lowe

06/21/2026

Your posture problem probably isn’t just your upper back… Most people try to fix rounded shoulders a
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