The Marriage Fit Podcast

08/05/2025

Join hosts Alan Sanders and Susan Delmonico on The Marriage Fit Podcast as they welcome Life Coach Annmarie Chereso to explore relationship advice for couples. Chereso www.annmariechereso.me

The Marriage Fit Podcast · Episode

06/17/2025

Our newest episode just dropped. We discuss a wedding celebration, recap Father's Day, discuss how it is so easy to fall off your "plan" when so much is happening at once, but you can always get right back to it. The Alan Sanders Show SJD Health and Fitness

Podcast Episode · The Marriage Fit Podcast · 06/17/2025 · 51m

05/20/2025

Our newest episode is out! Give it a listen and feel free to reach out to us about anything we've said! SJD Health and Fitness The Alan Sanders Show

The Marriage Fit Podcast · Episode

05/13/2025

This week's episode, landing on the backside of a Mother's Day weekend puts a spotlight on mom's and what makes them so incredible! SJD Health and Fitness The Alan Sanders Show

https://open.spotify.com/episode/7KigoyO6fUsA37mrZX8ESq?si=HaUsKnl7Sh6AJnVfeGitSg

The Marriage Fit Podcast · Episode

05/06/2025

Having a homestead can be a drain on your time, however, we need to make sure we are making time to nurture ourselves and our relationships. We discuss micro-dates, shared tasks and creating an environment of mutual support. SJD Health and Fitness The Alan Sanders Show

https://open.spotify.com/episode/55Dj3MtqUx60vOkg7gcKih?si=I_ws5wCbQFW87501T9U50g

04/29/2025

Our latest episode just dropped. We discuss some healthy snacking ideas, Susan does her best John McClane impression, we talk about having a brain dump to alleviate anxiety/stress and close with a reminder that it's okay to not get things right the first time. SJD Health and Fitness The Alan Sanders Show

https://open.spotify.com/episode/2nkz9qEEyG2sVGZ4M0UyMx?si=iP9F3QplTXy_BkpO_vAevA

The Marriage Fit Podcast · Episode

04/22/2025

Our latest episode just dropped this morning. We hope you enjoy it!

https://open.spotify.com/episode/28pvJhlyINBq3mCmx18zn0?si=8TXX1F1hSbCeokPtP2rwmA

The Marriage Fit Podcast · Episode

04/20/2025

Bread day!!

04/18/2025

Our youngest came to get some “goat therapy”!

04/16/2025

Getting ready to nearly double our growing capacity this year!

04/15/2025

This week's episode is out and ready for you to enjoy. We share a story of helping out one of our daughter's and her husband, milking a goat, finding old homesteading notes and discussing our top 5 things we didn't expect with . SJD Health and Fitness The Alan Sanders Show

https://open.spotify.com/episode/0TBc5JGmbQ18f8JnGfElXM?si=1OW2LHQFQAqzbVXCJfYtGA

The Marriage Fit Podcast · Episode