My Journey 2 Hope

My Journey 2 Hope Follow me on My Journey 2 Hope and together we will live, we will learn, and we will grow. And hopefully we will find some hope in everyday.

This photo means more to me than most people will ever understand.When I look at it, I don’t just see a couple smiling f...
05/24/2026

This photo means more to me than most people will ever understand.

When I look at it, I don’t just see a couple smiling for a picture.
I see two people who have walked through heartbreak, grief, loss, and moments that could have easily torn us apart.

We lost a child.
And anyone who has experienced that kind of pain knows it changes you forever.

But somehow, through all of it, we are still standing.
Still loving each other.
Still supporting each other.
Still growing together.

Not because it’s been easy… but because we made the decision to keep choosing each other, even on the hardest days.

Life can break you or refine you.
I think we’ve experienced both.

And while the pain never fully leaves, neither does the love.




55 years old.Still building. Still refining. Still showing up.Most men start negotiating with themselves the moment life...
05/06/2026

55 years old.
Still building. Still refining. Still showing up.

Most men start negotiating with themselves the moment life gets hard.
They trade discipline for comfort… then wonder why they feel weak, tired, and invisible.

This isn’t genetics.
This isn’t motivation.
This is years of consistency when nobody was watching.

Early mornings.
Cardio when I didn’t feel like it.
Meals weighed out.
Training through stress, business pressure, grief, setbacks, and excuses.

The goal was never just to look different.
The goal was to become dangerous to mediocrity.

Age is not the excuse most men think it is.
Lack of standards is.

MensTransformation IFBBProJourney FitnessOver50 MuscleAfter50 NeverFinished

9 weeks out.Not lean enough yet.Not sharp enough yet.Strength is starting to dip.Good.Because this is where most men sta...
04/12/2026

9 weeks out.

Not lean enough yet.
Not sharp enough yet.
Strength is starting to dip.

Good.

Because this is where most men start negotiating with themselves.

👉 Skip cardio
👉 Add a cheat meal
👉 “I’ll get serious next week”

That’s why they stay stuck.

At 55, I’m not chasing motivation.
I’m executing a standard.

Daily cardio.
Precise nutrition.
Training with intent — even when performance drops.

No guessing. No shortcuts.

Most men don’t fail because they can’t do it.
They fail because they never decide who they’re going to be.

The stone was rolled away.Everything changed.He is risen.
04/05/2026

The stone was rolled away.
Everything changed.
He is risen.

Today my baby girl would have turned 23.Happy Birthday, Gabriella.I still can’t believe you would be 23. My little peanu...
02/16/2026

Today my baby girl would have turned 23.

Happy Birthday, Gabriella.
I still can’t believe you would be 23. My little peanut.

There isn’t a day that goes by that I don’t miss your laugh, your hugs, the way you’d say, “I love you, Papi.” I would give anything to hear that again.

Birthdays used to be balloons and cake and candles.
Now they are memories, tears, and gratitude for the 14 beautiful years we were given with you.

You changed me forever.
You made me softer. Stronger. More grateful. More aware of what actually matters.

There’s a space in my chest that will always belong to you. It still aches. But it also reminds me how deeply I got to love you.

If love could have kept you here, you’d be 100.

I carry you with me in everything I do. Every rep. Every prayer. Every step forward.

Happy Birthday, baby girl.
Papi loves you. Always. 💜

02/08/2026

Eight years ago today, I lost my daughter.

Today, I want you to hear her voice.

This is Gabriella.
My Peanut 💜

Eight years ago today, my heart broke in a way I didn’t know was survivable.There are still moments I don’t understand h...
02/08/2026

Eight years ago today, my heart broke in a way I didn’t know was survivable.

There are still moments I don’t understand how I’m here — except that when I had nothing left, I gave my life to Jesus Christ, and He carried me through what I could not carry myself.

It never gets easier. You just learn how to breathe again, one day at a time.

I keep going for her. For my family. For the love that never leaves.

I love you forever, my beautiful Gabriella.
Always my Peanut 💜

This past Sunday, I was baptized as a Christian. I accepted Jesus Christ as my Lord and Savior. This is something I have...
12/25/2025

This past Sunday, I was baptized as a Christian. I accepted Jesus Christ as my Lord and Savior. This is something I have been praying for. It was an amazing day. Merry Christmas to all! God is great and Jesus is the reason for the season.

I’ve been quiet for a while because I’ve been keeping my head down and just grinding. I competed at North Americans back...
11/11/2025

I’ve been quiet for a while because I’ve been keeping my head down and just grinding. I competed at North Americans back in August and came in second place at my first national show. I missed my pro card by one spot. That won’t stop me. Currently in a bulk and putting on some size. When I hit the stage at nationals next year, there will be no denying me. You’re never too old to live your dream. I do all this through my Lord and Savior Jesus Christ.

Iron sharpens iron.Discipline built this. Not motivation.Every rep, every meal, every sacrifice… it’s forged in silence ...
07/31/2025

Iron sharpens iron.
Discipline built this. Not motivation.
Every rep, every meal, every sacrifice… it’s forged in silence when no one’s watching.
Faith fuels the fire. Iron shapes the man.

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4881 Cherokee Dr
Castle Rock, CO
80109

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