Modern Health and Living

Modern Health and Living Amanda Lewis is the publisher of Modern Health and Living, a newspaper distributed to the Milwaukee and Madison metro areas. The publication is all about living a balanced and healthy lifestyle. It was established in 1992. You can check out issues at http

MHL is published on the first of each month . The articles in this publication are in no way intended to replace the knowledge or diagnosis of your doctor. We advise seeing a physician whenever a health problem arises requiring an expert’s care.

April's SPRING 2020 is coming to newsstands shortly!With all that is going on, we wanted to help keep everyone safe and ...
03/24/2020

April's SPRING 2020 is coming to newsstands shortly!

With all that is going on, we wanted to help keep everyone safe and healthy.

Inside this issue

*4 WAYS TO AVOID PICKING UP GERMS AT THE GROCERY STORE

*8 WAYS MEDITATION CAN RELIEVE STRESS AND ANXIETY

*6 TIPS TO BOOST YOUR IMMUNE SYSTEM AMID CORONA VIRUS, FLU FEARS

*INDOOR EXERCISES WORKOUTS FOR SENIORS

*COULD TAKING BETTER CARE OF YOUR HEART, IMPROVE YOUR MOOD?

AND MUCH MORE!

Modern Health and Living
03/24/2020

Modern Health and Living

Modern Health and Living's cover photo
03/24/2020

Modern Health and Living's cover photo

03/15/2020
The Ommani Center

The Ommani Center

Here’s my attempt at a selfie video! I’ll keep doing these till I’m no longer nervous! 😆

I hope it helps all of you.

Basic medicine, common sense .....

VMP Healthcare & Community Living
12/02/2019

VMP Healthcare & Community Living

Each year the VMP Foundation, together with the Friends of Manor Park, help raise funds through the annual Teddy Bear Appeal🐻🎄

These funds are used to help improve the quality of life for our residents. So please keep your eyes open for a letter from us about our cause and send it back with your gift in the enclosed envelope📩

You're more than welcome to join us on Dec. 5th for this heart-warming concert🎶 *Enter at 3023 S. 84th St. #VMPcares

Crossrope Jump Ropes
12/02/2019
Crossrope Jump Ropes

Crossrope Jump Ropes

Looking to have fun and start your fitness journey? Head back to your cart, your ropes are waiting 💪 💪 💪

The Ommani Center
11/28/2019

The Ommani Center

I am THANK FULL to all of you for bringing your heart and soul to our authentic relationship to explore and discover ways to find meaning and health by stepping out of the inertia of the collective chatter that keeps spinning in many different directions.....

We are HERE together, rooted, grounded and I am so very grateful

Happy Thanksgiving to ALL of you

VMP Healthcare & Community Living
11/21/2019

VMP Healthcare & Community Living

Mark your calendars, it's that time of the year again!

Kids2Kids Christmas was created to teach kids about the spirit of giving, help us make this a special Christmas by donating a toy for children less fortunate.

But hold on, it’s not just driving up and dropping off a toy. This is an event for the season! You and your family will have an absolutely heartwarming time, with so many activities you won’t know where to begin. And you're sure to stay warm with our complimentary hot chocolate and Usinger's Famous Sausage hotdogs. We look forward to seeing you there!
*Enter off 84th Street between Oklahoma and Beloit

VMP Healthcare & Community Living
11/01/2019

VMP Healthcare & Community Living

Join us as The Village Bazaar returns tomorrow from 9am-2pm. This is a great chance to do some shopping for yourself and for the holidays. You never know what you'll find, we hope to see you there!

Modern Health and Living's cover photo
10/30/2019

Modern Health and Living's cover photo

Modern Health and Living
10/30/2019

Modern Health and Living

10/30/2019
THANK YOU FOR CHOOSING US AS BEST INTERIOR DESIGN PARADE OF HOMES 2019
10/15/2019

THANK YOU FOR CHOOSING US AS BEST INTERIOR DESIGN PARADE OF HOMES 2019

VMP Healthcare & Community Living
09/06/2019

VMP Healthcare & Community Living

Have you recently considered Assisted Living for yourself or a loved one? We can help! Please join us on the morning of September 21st as we host an Open House with guided tours and personal consultations. And you won't be leaving empty handed either, take home an insulated grocery tote bag as our gift to you. See you soon!😁

Ommani Center for Integrative Medicine
08/29/2019
Ommani Center for Integrative Medicine

Ommani Center for Integrative Medicine

The Ommani Center opened in February of 2001. The concept was conceived and created by Kalpana (Rose) M. Kumar M.D., who after more than a decade of medical practice felt that Health Care was lacking in its core vision to facilitate true health and healing.

Villa St. Francis - Milwaukee
07/24/2019

Villa St. Francis - Milwaukee

Only 4 Units Available! Call us to set up a tour today! 414-649-2888

Villa St. Francis - Milwaukee
05/23/2019

Villa St. Francis - Milwaukee

Villa St. Francis offers multiple senior living care levels designed to meet the needs of a wide variety of seniors and their families.
https://villastfrancis.org

04/26/2019
Women's Wellness and the "Triad of Care"

Women's Wellness and the "Triad of Care"

Women’s health is deeply misunderstood by the medical system, both holistic and traditional. To redefine women’s health requires a team approach between the ...

ZUO Modern
04/20/2019

ZUO Modern

Thank you to interior designer Amanda Lewis, Modern Health & Living Magazine for sharing these beautiful images in the April issue! We love our ZUO Providence Silver sofa, in your urban boho chic design. #zuomod #sofa modernhealthandliving.com
Providence http://ow.ly/Es1Y50qVKk2

Wisconsin Breast Cancer Showhouse
04/15/2019

Wisconsin Breast Cancer Showhouse

The designers started this week at the Apartments at Plankinton Clover at the Avenue. They have until May to finish. The designers will work their magic in each room! We can’t wait to see what they do😊

03/25/2019
The Ommani Center
03/25/2019

The Ommani Center

I have had several requests from mothers of teenagers to consider a meditation class for teens, Indigo teens!

They feel out of place, are empathic and are ultra Sensitive.

If I arranged one at Ommani, how many of you would sign up your teenagers?

Eric Ehrke, our therapist at Ommani with much experience with teens and an avid meditator would be willing to teach the class. He works with Sensitive teens and shares my feelings about the importance of supporting them.

Once I know if there is REAL interest, we can set it up.

Let me know!

These kids are our future.

Let's teach them how to access their true potential, be true to themselves and stay grounded!

EDITORS PICK FOR GREAT WEEKEND ENTERTAINMENTSEE YOU THERE
03/07/2019
GLCC - The Showdown Grand Nationals

EDITORS PICK FOR GREAT WEEKEND ENTERTAINMENT
SEE YOU THERE

Click the green "Tickets" link at the right to purchase tickets You will receive a confirmation email with your tickets attached Tickets can be printed or viewed from your phone using the Eventbrite app Take your ticket to the Advance Purchase location on site to be scanned in for wristband A wristb...

SPLASH INTO SPRING BREAK AND FAMILY FUN!!!
02/20/2019

SPLASH INTO SPRING BREAK AND FAMILY FUN!!!

The Ommani Center
02/19/2019

The Ommani Center

Today on The Ommani Center's 18th Birthday, I would like to thank ALL of you, staff, practitioners and my beloved patients who have believed in and supported my Vision for Health Care for the last 18 years.

You are my Heroine's and Hero's!

It is no easy task to be a contrast in this world, like I am and like you are. We are offered the Soul task to 'hold the line', to live the example and to dance to the beat that lacks the inertia of the masses. We are many times on our own, making choices that are contrary to the habits we are conditioned to, habits that do not promote health and are actually destructive to our bodies and the environment we live in.

We are making conscious, healthy choices for our Four Body System and have become a Healthy community as an example for the rest of the world!

We are the CHANGE!

We, the small yet powerful group of innovators of health and well-being, are restoring what has been ignored and pushed underground, reviving our bodies and behaving as examples for others to restore and reclaim their health as well.

I thank you from the bottom of my heart with deep love and gratitude for supporting my own process which many of you know has not been easy on both personal and professional fronts alike.

You are my community and my support and today I re-dedicate my Vision and my Life's work to your health and well-being.

The best is yet to come!

Namaste!

01/30/2019
The MajorsVarsity.com. best of cheer tonight!
01/19/2019

The Majors

Varsity.com. best of cheer tonight!

Lexus
12/10/2018
Lexus

Lexus

Tis the season to give the gift that keeps on giving during the Lexus December to Remember Sales Event. But hurry--offers end Jan. 2. #LexusRX

Zoo Pass - Zoological Society of Milwaukee
10/26/2018

Zoo Pass - Zoological Society of Milwaukee

Today is the first day of #BatWeek! Bats are a vital part of our ecosystem, and the world would be much worse off without them. Stay tuned from now until the 31st for tips about how to help support bat populations in WI

VMP Healthcare & Community Living
10/23/2018

VMP Healthcare & Community Living

Can you believe it?? There's only 3 days until our 6th Annual Pumpkin Drop! Come on over to VMP Healthcare & Community Living on Thursday between 3 and 5pm. We will have cookie decorating, Usinger's Famous Sausage hot dogs, costume contests, and of course... seniors smashing pumpkins from a 4th story balcony. See you soon!

The Hill Has Eyes
10/23/2018
The Hill Has Eyes

The Hill Has Eyes

New haunts, new trails, new faces to give you a horrifying experience.

Greensquare Integrative Health Care Center
10/02/2018
Greensquare Integrative Health Care Center

Greensquare Integrative Health Care Center

Coming up in October... Adaptive Yoga for Cancer & Chronic Illness, Community Feldenkrais Workshop & Engage the Body, Open the Heart, Heal the Mind with Psychologist, Dr. Susan Trafton.

Greensquare Integrative Health Care Center
09/26/2018
Greensquare Integrative Health Care Center

Greensquare Integrative Health Care Center

Have you heard of Biological Dentistry? Meet the Doctors of Integrative Dental Solutions and make your appointment today!

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Cedarburg, WI

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Did MHL magazine close?