Chair-Based Exercise

Chair-Based Exercise I offer chair-based exercise classes for adults and children who would want to use a chair for suppo My website has much more information.

The best way to contact me is by using my website to email me. These emails do not go into spam. Check out MaryLouiseKing.com

08/07/2025

Starting August 11th, 601 Jefferson Road South Bound Lane (Maccorkle Avenue Side) will be closed due to construction. You can travel the turnpike to take the roundabout to the new bridge to gain access to the Community Center. Once construction is complete, we will update the public.

The Community Center will remain open during construction.

01/06/2023

I will be at South Charleston Community Center tomorrow 9:00-1:00 for their open house. There will be class demonstrations and I’ll have brochures to hand out about my classes. Lots of free prizes and 97.5 WQBE-FM will be broadcasting. If you stop by, you may be given a chance to talk on the radio about how you love class, encouraging others to give it a try.

I am the instructor of all these older adult classes. If you don’t have a membership such as these, you can pay $2 at t...
01/06/2023

I am the instructor of all these older adult classes. If you don’t have a membership such as these, you can pay $2 at the door.
M & W at 1:00 pm
T & T at 9:00 am
Thursday at 1:00 pm

We accept Silver Sneakers, Renew Active and Silver & Fit! These programs give you FREE access to our facility.

Address

910 Mathews Avenue
Charleston, WV
25302

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 1pm - 9pm

Telephone

+13043897725

Website

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