Dina Alam

06/19/2026

It’s a good life 🦋

06/18/2026

Workin out, hanging out with my boyfriieennnd and getting all the steps, who else? 👽

06/18/2026

Try this to stop ruminating💬


Instantly download my workbook or work 1:1 with me. Link in bio.

06/17/2026

You want to know what prevents you from healing? Constantly thinking you’re the one who needs healing…

So often, the issues I see aren’t just about the person themselves, they’re tied to the people, places, and situations they keep finding themselves in, often without realizing it.

A saltwater fish will look sick in freshwater. Sometimes the problem isn’t the fish, it’s the environment.

06/17/2026

06/16/2026

That week before your period just hit a little different👽

06/15/2026

Can’t tell if your therapy is working or not…watch this 🫶🏽✨