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My Motherhood Method

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Charlotte, NC
My Motherhood Method

Lifestyle Influencer giving 4 F's on Fashion, Family, Food & Fitness. www.4fsgiven.com

07/22/2025

BREAKING NEWS!!! Instagram is now a search engine. Now that the once photo platform turned video platform has partnered with Google, they are now operating as a search engine.

What’s that mean?

Your social media content is more important than ever! People not on IG can now find your content through Google and runs or has it, they may even find your social channels before your website.

One thing you can do now is to switch your profile:

Click your profile button on the bottom right
Tap menu in top right
Tap craft or tools and controls
Tap switch account type
Tap switch to business account
Tap switch
Tap done

Do you need help making sure your social and website are aligned? Shoot me a DM or clink my bio link to get started.

Social media management
Social media marketing
Content creation
360 marketing

05/28/2025

What if I told you that good parenthood isn’t about doing it all perfectly? I’s about being emotionally available when it matters most? 🤗

Marketing and social media glamorize parenthood with aesthetics, matching outfits, and spotless kitchens. But what your child really needs is emotional safety. A space to grow, mess up, and still feel loved.

✨ Parenthood is about emotional regulation.
✨ It’s about being your child’s safe place, not their savior.
✨ It’s about presence over perfection.

Real parenting isn’t picture-perfect.
It’s calm during chaos.
Grace over guilt.
Connection over control.

This is your reminder: If your child feels safe to cry, make a mess, question, and try again, you’re doing a phenomenal job. 💖

Let’s normalize parenting that prioritizes mental and emotional health. Not marketing myths. Not outdated standards.

📌 Save this if you’ve ever felt like you’re “not doing enough.”
✈️ Share with someone who needs to hear this.

04/29/2025

As a mom and a digital marketer, I know how important it is to lead with integrity both in our home and our work. 👇🏽

That’s why my agency is committed to ethical marketing. It’s not just strategy we pulled of ChatGPT or something we’ve seen so many times. It’s a strategy that is customized to YOUR business to make sure it’s algorithm proof. This is your legacy. 👑

Ethical marketing starts with getting to know your needs. What type of digital marketing do you actually need and how much support is required. What is your customer avatar? What are your specific, measurable, and unique content pillars?

When everything on the back end is clarified, the strategy starts to build itself. You don’t have to be stuck anymore.

12/07/2024

This is actually a great way to help each other this holiday season, simply by clicking the link. Lets all help each other out!! Post your TikTok link below!!! I’ll click all the links back so you can earn too! They are giving away $2-$10 per click.

To find it, click your profile photo and the top left will be a purple ticket. Click it, invite friends and copy link.

06/05/2024

I am literally never on FB now, but this deserves a spot on my profile...

After a 6-year hiatus from my marketing and PR agency, I've decided to reopen AMCONYC! I won't be hyper-focused on fashion clients and fashion shows or pop-up shops, however.

I will focus on 360 marketing with a specialty in social media growth and management. With my 15-year background in marketing, I am more than excited to finally be working for myself again and on my own terms!

I have two clients in the health and wellness space (one is a gym and another is a public figure). I am taking on two more clients so if you or you know someone who needs help in the marketing department, please feel free to pass along my info or shoot me a DM.

Cheers to being my own boss again!

05/16/2024

This amazing girl ⭐️ I can’t say enough about ⭐️ was bumped up to kindergarten early a couple of months back. My little star has always shone so brightly and I am in such awe of the determination, resilience, and ambition she shows every day in all she does. 💞

My know-it-all-smarty pants is tackling literacy and math like a champ. Already doing multiplication and reading. I’m just such a proud mama. 👑

So grateful for her teachers who continue to help her thrive every single day and have helped her turn her challenges into opportunities to conquer.

Thank you .have.two.dogs and we are forever grateful 🥹

05/29/2023

I have reached 1.5K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

03/26/2023

Science is a beautiful thing. It’s helped parents evolve in our style of parenting based on research that’s been done across generations. We know how the brain works more now than 40/30/20 years ago in both babies, children and adults. And that information has helped us learn how to parent better.

One examples of this is generational behavior or trauma. It is such a real thing. Breaking those ingrained behaviors as an adult is super hard to do because it’s all we know. Most times, we don’t reflect on what we are doing and we can’t see a better way. Sometime we may tell ourselves this is the right way or I’m too tired to approach this differently or I just don’t have the capacity right now. It’s all valid. No one is a perfect parent 100% of the time.

It’s hard to regulate our child’s emotions if we can’t regulate our own. It becomes impossible and increasingly frustrating for both us and our child if no one is regulating. What’s important to remember is that in these challenging moments when our child(ren) is having a meltdown or tantrum, this is when we need to show up for them. We need to be their calm. We need to model the behavior we want from them. We need to be their safe space.

Even more, the moment to teach, guide and explain is when their brain is not in fight or flight mode. Our natural instinct as parents is to do this right when they make that mistake. But science tells us we need to show them and teach them when they are in a calm state of mind.

Do you agree? More to come.

10/03/2022

Pumping expectations vs reality. Am I right?

05/16/2022

Independent eating is on my mind a lot lately. 🍴Especially with a toddler in tow, teaching your new little one how to eat independently & safely is important. 🌟 I discovered these pre-spoons (link in bio) and had to share them with you. You don’t have to buy purées with these. You simply gently cook (if needed) whatever food you’re introducing and use the spoons to scoop it on. ☀️ These are supper convenient to pack and travel with too! ✈️ I even put food on the other end of the handle so that no matter what side he puts in his mouth, he’s successful.

What is your top mom hack with starting solids?

02/05/2022

NEW BLOG POST! 🤩 Our 4 Month Sleep "Regression"

https://www.4fsgiven.com/post/our-4-month-sleep-regression

10/27/2021

Not even 6 weeks and this strong boy is already rolling over 💙

❤️

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