Africa lores and tales

12/28/2025

Amen to that 🙏

12/27/2025

Amen. 🙏

12/27/2025

This is an expert health Advice... thanks for sharing this Doctor Umoren

PLEASE Run away from these kind of tomatoes.
They increase your risk of having Cancer of the Liver.

Those Mouldy blackish, whitish growth produce a dangerous Chemicals (Aflatoxin) that can cause Cancer.

Sadly, cooking them doesn't kill all of it
Please share to others

12/27/2025

Life rarely gives us the perfect conditions we keep waiting for. Most times, it asks us to move forward while things are still unclear, unfinished, and uncomfortable. You won’t always feel ready. You won’t always feel confident. You won’t always have all the answers.But growth often begins the moment you choose action over hesitation.

The people who make progress are not the ones without fear, they are the ones who learn to act despite it. They take small steps, make mistakes, adjust, and keep learning.

Life is not a straight line. Some days you feel strong and hopeful. Other days you simply survive. Both count. Progress is not cancelled by slow, tired, or quiet days. What matters is that you keep:
🟡 Choosing yourself.
🟡 Choosing honesty over pretense.
🟡 Choosing effort over excuses.
🟡 Choosing patience when frustration tries to take over.

You don’t need to rush your journey or compare it to anyone else’s. Your path is valid. Your pace is allowed. And the version of you that keeps trying, even silently, is already doing more than you realize.

12/26/2025

Happy boxing day ALT FAN-MILY 😊.

12/25/2025

Merry Christmas, ALT FAN-MILY ✨🎄❤️😊
Today, we celebrate Jesus Christ, the gift of love, grace, and salvation to the world. May His light fill your heart with peace, your home with joy, and your days with renewed faith and hope.

As we reflect on His birth, may we live out His love through kindness, humility, and compassion toward one another. This season isn’t just a moment...it’s a reminder of why love always wins. Wishing you all a blessed and joyful Christmas celebration.

12/24/2025

This will teach you a thing or 2 about health choices this season. Thank you for sharing this Doctor Umoren

📌Cancer isn’t always in your DNA… sometimes it’s in your kitchen, bathroom, or bedroom.
From “harmless” candles to your favorite nonstick pan .

These 13 everyday items might be quietly raising your cancer risk 😳

Here’s what they are (and how to protect yourself):👇

12/24/2025

This is it‼️ Let's lower unrealistic expectations this season. May God provide our needs as we celebrate

12/24/2025

DECEMBER 24, 2025: 1 DAY TO CHRISTMAS
Christmas Eve arrives with a calm kind of excitement...the type that doesn’t shout, but settles gently in the heart. With just one day to Christmas, today isn’t about doing more; it’s about being present.

This is the day to reflect on how far you’ve come through the year. The lessons, the growth, the moments that stretched you and the ones that held you together. Nothing needs to be added or proven anymore. What matters now is gratitude for the journey and appreciation for the people sharing this moment with you.

As the day progresses, choose stillness where you can. Let conversations linger, let laughter flow, and let peace guide your thoughts. Tomorrow will come with its own joy, but tonight is a reminder that anticipation itself is a blessing.