Woman to Woman by Miz Liz

12/29/2025

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12/24/2025

Find The Truth (His Word) in the facts of your life!

Check out W2WbyMzLiz’s video.

12/22/2025

Find the truth in the facts!!

12/09/2025

A fresh perspective on recovery!!🔥🫶🏾

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12/09/2025

A lot of people think they’re losing their faith when it’s really just their nervous system reacting to old pain. Trauma trains your body to stay alert, even when you’re sitting with God. So when you feel nothing in prayer or you can’t settle your mind, it doesn’t mean God stepped back. It just means your system is still trying to protect you.

I was at an event yesterday with with 100 men in the room releasing old burdens and giving it to God. The resistance was seen on their faces and I even felt it from time to time within myself too but that was only because I left things unchecked in my healing and releasing and forgot the power and authority Christ has to heal these burdens in me when I give them to Him.

There were so many breakthroughs in the room when the men and I faced off with our wounds and invited God back in.

Dr. Diane Langberg says trauma reshapes how we see God. Not because He changed, but because our wounds taught us to expect hurt. That’s the part most people never talk about. Silence can feel like rejection. Waiting can feel like punishment. Stillness can make you feel alone. And none of that is a sign your faith is weak. It’s simply your body remembering what it went through.

If you’ve been struggling to feel close to God, you’re not failing. You’re healing. It takes time for your system to realize it’s safe again. God hasn’t moved. He’s not distant. Your awareness just gets cloudy when old triggers get loud.

Save this if you need the reminder. And share it with someone who thinks they’re spiritually broken when they’re actually just recovering.

11/26/2025

You cannot renew what you cannot access!!

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10/22/2025

It’s ok to be in repair. 💚🫶🏽

🎙️ jayshetty
🗣️ nicoleavant

09/21/2025

Pay attention!!

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08/28/2025

Chosen!!

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08/21/2025

💡 Mental Health Wisdom the Church Needs to Know

Too often, what gets labeled as “lack of faith” is actually unresolved pain. The truth is:

• Healing is both spiritual and emotional — prayer and processing are not opposites, they’re partners.

• Trauma responses can masquerade as “faithfulness,” but God never asked us to burn out for Him.

• Boundaries, rest, and honest lament are not weakness — they are biblical ways of living whole.

• Numbness isn’t peace, and avoidance isn’t holiness. God desires presence, not performance.

When we reduce everything to spiritual warfare or simple advice, we miss the way Jesus met people — with truth and tenderness.

Real transformation is slow, embodied, and relational. It’s letting God into the messy parts and walking with one another toward wholeness.

🌱 The invitation for the church is this: before we try to reach the world, let’s let Christ reach into us. That’s where building His kingdom begins.

📌 Save this for later

🔄 Share it with a friend or your church leaders

🤍 Follow for more faith + mental health wisdom

Much love,
Ann-Marie  🌿

⭐ Kind reminder: Social media is intended to be a helpful resource but does not replace meeting with a qualified therapist⭐

07/14/2025

Posted • Being “chill” isn’t always a flex.

Sometimes it’s just a mask for deep, unresolved fear.

The fear of confrontation. The fear of being misunderstood. The fear of rocking the boat or being seen as “too much.”

So instead of speaking up, you silence yourself. You label it “emotional maturity” or “not wanting drama” But underneath that self-protection is something far more honest: avoidance.

Avoidance of conflict. Avoidance of rejection. Avoidance of the discomfort that comes with honesty.

But here’s the truth most people don’t want to face: The conversations you avoid don’t disappear. They sit in your nervous system.

They echo in your relationships. They resurface as passive aggression, burnout, anxiety, or even illness.

Real emotional regulation is not silence. It’s not smiling through your own suppression. It’s being able to hold your nervous system steady while you speak your truth.
It’s learning to stay present in your body when your voice shakes.

Emotional maturity isn’t about keeping the peace at all costs.
It’s about choosing peace that comes after honesty, not instead of it.

Because nothing poisons connection faster than unspoken resentment.

So if you’ve been quiet to keep the peace, ask yourself:
Is it really peace? Or is it just a temporary escape from a deeper fear?

Either way, you deserve more than the illusion of calm.

05/25/2025

Everyone can’t go through the growing pains with you but it doesn’t take anything away from the joy of their existence during a certain time of your life!!