Woman to Woman by Miz Liz

06/02/2026

New exciting platform!!!

This season is called “Ordered Love” which starts with understanding God’s love for me so I can show up more loving. I am giving up all the “why did this happen to me” and endeavoring to bask in God’s view of me: The Apple of His Eye! This perspective will help me show up in community mo...

05/12/2026

Some days my self-care regimen is tight: eating healthy food, drinking my water, and going to bed early. And some days it’s talking to Jesus while eating way too much ice cream and I believe Jesus fully understands. 😩🍨

Self-care and mental health go hand in hand. It can show up in all sorts of ways:

- going outside for 10 minutes
- saying “no” without guilt
- still saying no even when you do feel guilty
- praying honestly instead of performing spiritually,
- taking your vitamins consistently
- laughing until your stomach hurts
- asking for help
- going to therapy
- answering the phone when your safe people call
- or eating ice cream with somebody you love.

And honestly, one of the most important forms of self-care is healthy relationship. Human beings are not designed to do life alone. Support, connection, laughter, non-sexual touch, conversation, community, and feeling emotionally safe with other people all matter for mental health too.
Your nervous system does not need perfection from you. It needs care, consistency, rest, joy, and connection.

Happy Mental Health Awareness Month. 💚

How do you do your self-care? Let us know in the comments. You might inspire someone!

05/11/2026

I forgot to share this yesterday but I’ve been here!!
DAY 10 of 31: Can I honor my mother and still maintain boundaries in the relationship ?
It’s Mother’s Day. For some it’s filled with an ambiguous kind of grief because their mom is alive but the relationship has been, and remains, incredibly difficult and painful. Exodus 20:12 (NKJV) says, “Honor your father and your mother, that your days may be long upon the land which the Lord your God is giving you.” so, when it comes to the intersection of faith and mental health this topic can feel extra hard! But there is hope. Take a listen and then check out these recommendations:

Set Boundaries, Find Peace by Nedra Glover Tawwab

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gordon

You may also want to follow and
- both focus on adult children healing from painful parent relationships.

Take care of you. You deserve it. And you are worthy of it.

05/03/2026

When good desires become UNGODLY burdens!!

Watch, follow, and discover more trending content.

03/27/2026

If you’re trying to figure out what’s holding you back. Why you’re unable to move forward. What is the root cause of your instability!

Go spend time with The Father and just love on Him! Make Him big! Tell him how lovely, majestic and faithful He is.

And I promise you He will let you know what’s going on in the seat of your heart!!

03/07/2026

Hey guys! Join me on this amazing platform to experience my literature updates!!! ❤️

Seeing Others the Way God Sees Them

03/04/2026

Get • I used to sometimes think complete honesty with God was a lack of faith. Like if I really trusted Him, I wouldn’t feel so conflicted.

But faith isn’t performing peace you don’t have.
It’s showing up anyway…tired, hurt, unsure - and trusting He’s still there.
He is.🕊️