Fierce & Feminine

Fierce & Feminine To motivate and empower others to be the very best version of themselves that they can be through fitness, laughing and useful stuff.

Let the journey and the transformation begin  Christine is an AFAA Certified Personal Trainer and Group Fitness Instructor with over 20 years experience in the fitness industry. She inspires others to fitness by teaching exciting, motivating, fun and innovative styles of personal training and group fitness. She received her BS Degree from University Of Florida where she competed in fitness compet

itions and hosted a fitness television show. Prior to moving to Huntersville just over a year ago, she lived in Jacksonville, Florida where she hosted large scale fitness charity events and fundraisers as well as taught classes and ran and managed personal training facilities. Her passion for fitness and helping others achieve their goals to live healthier lives started in college and she’s never looked back. She currently holds Les Mills Body Pump and Body Combat Certifications as well as Zumba B1 and B2, Zumba Toning, Zumba Gold, Zumbatomic, Aqua Zumba and Sentao licenses.

09/24/2025

The way to make a difference and an impact in the world it's not about big grand jesters or making a name for yourself.
It is about making an imprint on the world by the way you treat people. They will forget what you do or say, but they were never forget how you made them feel.
Take the time today to complement someone, truly see them and make them feel alive. Make someone stay and be the reason they smile.

09/24/2025

✨What's meant for you will never pass you by
Even when life feels messy, God is rearranging things for your highest good
The right person, the right path, the right timing— it'll all align when it's supposed to.
Trust the process

09/24/2025

Sometimes the only way out is to burn the f*cking bridge

09/21/2025

Cherish these people❤️

09/21/2025

Good morning texts hit different.
It's not about the convo, it's about knowing someone cares.
That little check-in makes us feel seen & part of a tribe

09/16/2025

Things I did to change my life + level up
There are 100s of ways to change your life...
Here are 3 that worked for me
1 Master Your Morning
Don't wake up rushed + doomscrolling
-Wake up early
-Journal / Meditate
Set intentions
Reclaim your time → Reclaim your life .

2 Build Habits for Health
Your daily habits = your life
-Move your body
-Nourish with good food
-Protect your mind (limit negativity + scrolls)
-Transformation is inevitable when habits align
3 Work WITH Your Brain
Your thoughts shape your reality.
-Visualize → Affirm → -Embody Step into HER/HIM today.
How does your higher self eat, move, speak, show up?
Start living it now.
Leveling up =
-Master mornings
-Build healthy habits
-Rewire your mind
-Small steps → BIG transformation

09/15/2025

✨ Reinvent yourself

09/14/2025

What you believe about love ripples back to you.

If you send out doubt, you'll get doubt. If you send out romance & hope—you'll attract the love you deserve.
Your mind doesn't know the difference between fantasy & reality, so why not choose the fantasy?

Drop a comment about what you believe! 👇🏼

09/14/2025

Dating in 2025 = Hunger Games but with cocktails 🥂😂
👉 Swipe, ghost, repeat 👻
But here’s the secret:
✅ Set your standards 📝
✅ Laugh at the chaos 😂
✅ Look for real connection ❤️

Dating isn’t about finding someone to fix you—it’s about finding someone who deserves the version of you that fixed yourself. 💪✨


09/12/2025

💔 Why is it easier to stay with a narcissist than leave?
Because of the Hope + Abuse Cycle… ⬇️

✨ They tear you down with threats: “No one else will ever love you. I’ll destroy your life if you leave.”
✨ Then they dangle the carrot: “I’ll change. I’ll go to counseling. I’ll do anything.”
But it’s all empty promises. Just bait to keep you stuck. 🚫

💎 You deserve real love, safety, and peace. There are resources to help you leave—you don’t have to do it alone. 🌹

Best Ted Lasso quote ever! When Rebbecca tells Roy Kent that her blind date was fine.
09/12/2025

Best Ted Lasso quote ever! When Rebbecca tells Roy Kent that her blind date was fine.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/12/2025

⏳Time introduces people into your life in unexpected ways.
✨Some show up when you need guidance.
💪🏼Some when you need strength.
❤️And some appear when you least expect it, but
when you most need love.
👉🏻Your heart decides who to keep close, who to build with, and who to share your journey with. 💡 But here's the truth
• what determines if they stay it isn't just love-it's your behavior.
In relationships-whether family, friendships, or romance-words mean little without consistent action.
The pillars that keep bonds strong are:
• Respect
•Effort
•Honesty
•Loyalty
•Empathy
People don't walk away because of small mistakes... they walk away when they no longer feel valued, heard, or appreciated.
If you want someone to stay, show them:
Celebrate their presence
If you want someone to stay, show them:
Celebrate their presence. Support their dreams
•Communicate with openness
Never take them for granted
Because here's the truth
Love may start a relationship... but BEHAVIOR
is what sustains it.
Time and attraction bring people together, but consistency and character are what make them stay.
So ask yourself:
Because in the end, love isn't just about finding the right person—it's about choosing them every day, and showing them through your actions why they should choose you too.

Address

Charlotte, NC
28117

Website

Alerts

Be the first to know and let us send you an email when Fierce & Feminine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fierce & Feminine:

Shortcuts

Share

Category