10/14/2023
Spinach & Feta Sweet Potato Crust Quiche🍠🍳
Are you looking for a healthy and delicious breakfast option? Check out this sweet potato crust quiche with spinach and feta! Not only is it packed with nutrients, but it's also easy to make and absolutely delicious. Plus, using sweet potato as the crust adds a fun and unique twist to this classic dish. Details⤵️
INGREDIENTS 🍠🍳
2-3 medium sweet potatoes, peeled and thinly sliced
2 C chopped baby spinach, lightly sautéed in olive oil
1/2 C shredded carrots
1/2 C sliced tomatoes
1/4 C crumbled feta
4 whole eggs, beaten or 8 egg whites
1 t dill
1/4 t pink Himalayan sea salt
1/4 t black pepper
INSTRUCTIONS 🍠🍳
Preheat oven to 375°. Brush or spray a 9-inch round baking dish with olive oil and place the thinly sliced sweet potato in the bottom and around the sides, overlapping slightly. Spray with olive oil and then sprinkle with pink Himalayan sea salt and black pepper.
Bake for about 20 minutes. While the potatoes are baking, mix together the beaten eggs or egg whites. Add the baby spinach, shredded carrots, sliced tomatoes, crumbled feta, dill, salt and pepper; stir to combine. Carefully pour the egg/spinach mixture over the slightly cooked sweet potatoes. Return the dish to the oven and continue to bake for about 25 to 30 minutes or until eggs are set. Enjoy!🧡
