Flexibility in Flight

Flexibility in Flight Try a class or book your next kid's birthday party today.
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Hudson Valley’s premiere studio offers aerial circus arts, pole fitness, aerial yoga, Bellydance, Lyra aerial hoop, aerial silks, and kids classes in a warm and safe environment. Flexibility in Flight is a proud, woman-owned business dedicated to fostering a family-friendly environment. Our mission is to provide personalized instruction in small groups, ensuring each student receives the attention

they deserve. We believe in creating a supportive and welcoming space for everyone, regardless of age or skill level, to explore and grow in their fitness journey.

01/06/2026

🚨 ULTIMATE AERIAL CHALLENGE ALERT! 🚨

Ready to seriously level up your aerial game? 💪 We’re unleashing THE IRON & AIR INTENSIVE – 3 unique workshops packed into one unforgettable experience!

This isn’t just a workshop; it’s a journey through creative movement, raw power, and stunning fusion. Get ready to play, conquer, and defy gravity!

✨ WORKSHOPS INCLUDED:

1. Aerial Toybox 🧸: Unleash your creativity! Explore unique shapes & transitions.

2. Break These Chains ⛓️: Master the metal! Learn safe entry & dynamic flow on aerial chains.

3. Sky and Steel ⚔️: The ultimate fusion! Combine vertical pole power with chain suspension.

🔥 THE BEST PART? You can get ALL THREE workshops for an exclusive bundle price of just $150! That’s an entire day of skill-building and adrenaline!

Spaces are filling fast! Ready to join us?

➡️ Click here to learn more and register:
https://share.fitdegree.com/?e=32336

This is your chance to truly master the metal and soar. Spots are EXTREMELY LIMITED and this bundle price won’t last.

⚡️ Don’t miss out! Link in bio to grab your bundle pass NOW! ⚡️

01/02/2026

🚨 STOP SCROLLING. THE QUEEN IS COMING TO CHESTER. 🚨

They said gravity was a law. Roz the Diva treats it like a suggestion.

If you know, you know. If you don’t? You’re about to find out why Roz is the world’s reigning queen of dangerous curves and plus-size power. 👑

On Jan 17th, Flexibility in Flight is hosting a double-header that will change how you view your body forever.

🤸‍♀️ Workshop 1: Inverts 101
Scared to go upside down? We got you. No jumping, no flailing—just pure technique to get your hips over your head safely.
✨ Result: You, upside down, feeling like a total badass.

🔥 Workshop 2: Plus Size Pole Dancing
Let’s keep it 100: Pole is different in a bigger body. Roz is here to show you the hacks, the grips, and the power that standard classes leave out.
✨ Result: Unapologetic confidence and a community that celebrates YOU.

🗓 DATE: Saturday, Jan 17th
📍 LOCATION: Flexibility in Flight, Chester NY
💸 PRICE: $150 (For TWO life-changing sessions)
⚠️ WARNING: Roz sells out worldwide. Do not wait until the day before.

👇 LINK IN BIO TO CLAIM YOUR POLE.
https://share.fitdegree.com/?e=30807

12/23/2025

Huge shoutout to in Sugarloaf for hosting the Flight Family! ✈️💙 The hospitality was unmatched, the vibes were immaculate, and the tacos? 10/10. 🌮🔥 If you’re in the Hudson Valley, this is the spot. Thank you for treating us like family!

12/13/2025

✨ Still glowing from last Saturday’s Student Showcase ✨
So much strength. So much artistry. So much heart.

Huge thank you to Flint & Flower Aerial Arts for capturing these breathtaking moments 📸
And endless gratitude to every performer who filled the space with courage, creativity, and beautiful energy. You are the reason this community feels like home 💛

Hudson Valley—this is what movement, art, and connection look like here.
Follow along for more aerial, pole, and community magic ✨

🚨 NY/NJ/HV AERIALISTS: WORKSHOP ALERT! 🚨Summer Lacy is coming to Chester, NY on Dec 14th for a night of Lyra Hoop & Aeri...
12/09/2025

🚨 NY/NJ/HV AERIALISTS: WORKSHOP ALERT! 🚨

Summer Lacy is coming to Chester, NY on Dec 14th for a night of Lyra Hoop & Aerial Chains!
Two Workshops. Two Levels.

1️⃣Lyra Connectivity & Flow @ 4 PM
2️⃣ Level 1: Beyond the Basics @ 5:45 PM

Come for the technique, stay for the community. Whether you want to learn the basics or unlock complex transitions and fluid pathways, this is the room you need to be in.

💸 $75/session
📍 Flexibility in Flight, Chester NY
🔗 Link in bio to register before they sell out!

12/08/2025

Watch, follow, and discover more trending content.

12/07/2025

POV: You’re 4 years old and you have cooler moves than most adults. 💅✨
My heart might actually explode. 🥺 Watching Victoria take the stage last night was the ultimate proud mom moment. She was fearless, focused, and absolutely crushed her routine to ‘Soda Pop’ (yes, the K-Drama bop! 👹🍜).
From the pointed toes to the big spins, watching my baby fly so confidently is a feeling I can’t even describe. I’m just a puddle on the floor right now. 😭💕

12/05/2025

🚨 URGENT: 2 PERFORMANCE SPOTS JUST OPENED FOR TOMORROW! 🚨
You read that right—due to a last-minute shake-up, we have TWO FINAL, EMERGENCY SLOTS available for our legendary Naughty or Nice Student Showcase happening TOMORROW NIGHT!

This is your absolute final call! Don’t let your hard work stay on the ground. Grab one of these last spots and make your debut on the big stage!

📸 HUGE PERK: We are thrilled to announce that Fint and Flower Photography will be on-site to capture every dynamic drop, perfect pose, and magical moment. You will get professional, high-quality shots of your performance to keep forever!

TONIGHT: Last-Minute Open Studio! Need to run your routine one last time? We’ve got you covered. Come polish your piece at the studio TONIGHT!

🎭✨ EVENT DETAILS: SATURDAY, DEC 6 ✨🎭
Whether you are performing or just love the circus arts, join us for a night of talent and creativity!

📍 Location: Flexibility in Flight, Chester, NY 💵 Entry: Just $5 CASH at the door for audience members!
    •    🎀 5:00 PM: Nice Showcase
    •    🔥 6:00 PM: Naughty Showcase (After Intermission)
    •    🎪 7:00 PM: Aerial & Pole Jam
PERFORMERS: Do NOT wait. These 2 spots will vanish. DM us or call NOW to claim your place in the spotlight!

👇 TAG A FRIEND WHO NEEDS TO SEE THIS! 👇

Address

16 Main Street
Chester, NY
10918

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