Elevating La Cultura Podcast

Elevating La Cultura Podcast Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevating La Cultura Podcast, Podcast, Chicago, IL.

✨Latinx Community Advocate

☕️Karina, Your Go To Speaker For Latinx Inclusion

🎙Host

💭Finding Power In Telling Each Individual Story

👇🏽Listen to Season 9
https://elevatinglaculturapodcast.buzzsprout.com

11/14/2025

I loved my conversation with Dr Mae Lynn. She is so kind and reassuring that we are not alone in our mental health journey. I appreciate the research she is leading for our community!

Listen to her full episode on your fav podcast app or watch on YouTube.

This weeks guest, Dr Mae Lynn, is sharing about her research on the connection between genetics and postpartum depressio...
11/12/2025

This weeks guest, Dr Mae Lynn, is sharing about her research on the connection between genetics and postpartum depression.

👉🏼Swipe to listen to a clip.
🎧Or listen to the full episode on your fav podcast app!

11/07/2025

Knowing and understanding the phases of your cycle can really help you feel better and give you guidance on how to best care for your body. 💕

I really appreciate for sharing such great info!

Watch full episode on YouTube!

I had a wonderful conversation with Dr Alma from on the podcast. I love all the info she shared on the importance of un...
11/04/2025

I had a wonderful conversation with Dr Alma from on the podcast. I love all the info she shared on the importance of understanding and caring for your hormones. 💕

👉🏼swipe to listen to a clip
And find the whole episode on YouTube, or your favorite podcast app.

10/30/2025

I love how Jelitsa from breaks down amazing information about our bodies.

If you haven’t listened to this weeks episode…YOU SHOULD! Listen on your fav podcast app or watch on YouTube!

I had an absolutely amazing chat with I was fascinated by all the knowledge she shared about our lymphatic and gut heal...
10/28/2025

I had an absolutely amazing chat with I was fascinated by all the knowledge she shared about our lymphatic and gut health.

👉🏼 Swipe to listen to a clip.

And listen to the full episode today! I can’t wait to try her services soon!

10/24/2025

Some things you can’t prepare for when you have a baby no matter how much you plan.
You’re definitely not alone if you’ve felt this or are feeling this. Just know that it gets better! 💕

Thankful to for sharing her personal story about navigating life as a mom.

I always have a great time chatting with fellow podcaster and jefa I’m so thankful for her sharing her story as she ent...
10/22/2025

I always have a great time chatting with fellow podcaster and jefa

I’m so thankful for her sharing her story as she entered motherhood as a solo entrepreneur and how she has had to prioritize her mental and physical health.

👉🏼 swipe to hear a clip
Or listen the the full episode on YouTube or on your fav podcast app.

10/16/2025

Dr. Louisa Olushoga was so transparent about the reality of the holes healthcare system when it comes to serving people of color.

I loved our whole conversation! Watch on YouTube or listen on your podcast app!

10/10/2025

Your reminder to drink water! 💦

It really can help with all areas of yours of your life!!! Don’t be a dehydrated girlie.

Listen to the full episode with
You can also watch on YouTube!

Ana from is on the podcast this week. I got a chance to chat with her for a great conversation about understanding our ...
10/07/2025

Ana from is on the podcast this week. I got a chance to chat with her for a great conversation about understanding our bodies and making sure we are taking care of ourselves.

Swipe to listen to a clip.

Looooved our chat! Listen on your fav podcast app.

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Chicago, IL

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